{"id":2232,"date":"2017-08-14T16:00:46","date_gmt":"2017-08-14T09:00:46","guid":{"rendered":"http:\/\/bacgiang.matquocte.vn\/?p=2232"},"modified":"2017-08-14T16:04:10","modified_gmt":"2017-08-14T09:04:10","slug":"can-trong-voi-nhung-phuong-phap-chua-can-thi-bang-luyen-tap","status":"publish","type":"post","link":"https:\/\/bacgiang.matquocte.vn\/en\/tieng-viet-can-trong-voi-nhung-phuong-phap-chua-can-thi-bang-luyen-tap\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) C\u1ea9n tr\u1ecdng v\u1edbi nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p ch\u1eefa c\u1eadn th\u1ecb b\u1eb1ng luy\u1ec7n t\u1eadp"},"content":{"rendered":"

Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>

G\u1ea7n \u0111\u00e2y, nhi\u1ec1u trung t\u00e2m qu\u1ea3ng c\u00e1o ch\u1eefa t\u1eadt kh\u00fac x\u1ea1 ch\u1ec9 c\u1ea7n th\u00e1o k\u00ednh b\u1eb1ng c\u00e1c bi\u1ec7n ph\u00e1p t\u1eadp luy\u1ec7n. Nhi\u1ec1u gia \u0111\u00ecnh \u0111\u00e3 b\u1ecf h\u00e0ng ch\u1ee5c tri\u1ec7u \u0111\u1ed3ng v\u1edbi hi v\u1ecdng \u201cth\u00e1o k\u00ednh\u201d cho con. V\u1eady nh\u1eefng bi\u1ec7n ph\u00e1p tr\u00ean c\u00f3 t\u00e1c d\u1ee5ng trong \u0111i\u1ec1u tr\u1ecb t\u1eadt kh\u00fac x\u1ea1 kh\u00f4ng?<\/strong><\/p>\n

C\u00e1c ph\u01b0\u01a1ng ph\u00e1p luy\u1ec7n t\u1eadp kh\u00f4ng th\u1ec3 ch\u1eefa d\u1ee9t \u0111i\u1ec3m T\u1eacT KH\u00daC X\u1ea0<\/strong><\/p>\n

B\u00e1c s\u0129 Nguy\u1ec5n \u0110\u0103ng D\u0169ng, Gi\u00e1m \u0111\u1ed1c B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND cho bi\u1ebft, tr\u00ean th\u1ebf gi\u1edbi, qu\u1ea3 th\u1ef1c c\u00f3 nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb t\u1eadt kh\u00fac x\u1ea1 t\u1ef1 nhi\u00ean nh\u01b0 yoga, b\u1ea5m huy\u1ec7t, \u0111\u1eafp thu\u1ed1c, \u0111eo k\u00ednh l\u1ed7… tuy nhi\u00ean ch\u01b0a c\u00f3 minh ch\u1ee9ng khoa h\u1ecdc c\u00f3 quy m\u00f4 v\u00e0 \u0111\u00e1ng tin c\u1eady n\u00e0o nh\u1eadn \u0111\u1ecbnh r\u1eb1ng b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 \u0111\u1ea1t th\u1ecb th\u1ef1c 10\/10 tr\u1edf l\u1ea1i sau nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p n\u00e0y.<\/p>\n

Theo b\u00e1o c\u00e1o \u201cEffect of Yoga Eye Exercise on Medical College Students with Refractive Error\u201d c\u1ee7a Ashok Kumar, Rajalakshmi, Monica Kumbhat\u2026 tr\u00ean kho t\u01b0 li\u1ec7u c\u1ee7a Th\u01b0 vi\u1ec7n Y khoa v\u00e0 S\u1ee9c Kh\u1ecfe Qu\u1ed1c gia Hoa K\u1ef3 (PubMed) cho r\u1eb1ng yoga c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c coi l\u00e0 ph\u01b0\u01a1ng ph\u00e1p ph\u1ee5 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb T\u1eadt kh\u00fac x\u1ea1. Sau 6 tu\u1ea7n th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp Yoga cho m\u1eaft, b\u1ec7nh nh\u00e2n c\u1ea3m th\u1ea5y nh\u00ecn s\u00e1ng r\u00f5 h\u01a1n v\u00e0 m\u1eaft \u0111\u1ee1 m\u1ecfi m\u1ec7t h\u01a1n. Tuy nhi\u00ean c\u00e1c k\u1ebft qu\u1ea3 \u0111o \u0111\u1ea1c th\u1ecb l\u1ef1c cho th\u1ea5y \u0111\u1ed9 c\u1eadn, lo\u1ea1n, vi\u1ec5n \u1edf nh\u1eefng b\u1ec7nh nh\u00e2n n\u00e0y v\u1eabn t\u1ed3n t\u1ea1i v\u00e0 kh\u00f4ng nh\u1eb9 \u0111i \u0111\u00e1ng k\u1ec3.<\/p>\n

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C\u0169ng t\u1eeb Th\u01b0 vi\u1ec7n Y khoa v\u00e0 S\u1ee9c kh\u1ecfe Qu\u1ed1c gia Hoa K\u1ef3, m\u1ed9t nghi\u00ean c\u1ee9u mang t\u00ean \u201cA clinical study to evaluate the efficacy of Trataka Yoga Kiriya and eye excercuses (non-pharmocological methods) in the managerment of Timira (Ammetropia and Presbyopia)\u201d c\u1ee7a nh\u00f3m nghi\u00eam c\u1ee9u g\u1ed3m Gopinathan, Kartar Singh Dhiman v\u00e0 Manjusha \u0111\u00e3 \u0111\u01b0a ra nh\u1eadn x\u00e9t t\u01b0\u01a1ng t\u1ef1. C\u00e1c ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 yoga, m\u00e1t xa, b\u1ea5m huy\u1ec7t\u2026 v\u00f9ng m\u1eaft c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng khi\u1ebfn c\u00e1c c\u01a1 \u1edf m\u1eaft tr\u1edf n\u00ean kh\u1ecfe v\u00e0 b\u1edbt b\u1ecb c\u0103ng, gi\u00fap \u0111em l\u1ea1i c\u1ea3m gi\u00e1c s\u00e1ng r\u00f5 v\u00e0 tho\u00e1i m\u00e1i h\u01a1n cho b\u1ec7nh nh\u00e2n, nh\u01b0ng kh\u00f4ng ph\u01b0\u01a1ng ph\u00e1p n\u00e0o khi\u1ebfn t\u1eadt kh\u00fac x\u1ea1 bi\u1ebfn m\u1ea5t \u0111i ho\u00e0n to\u00e0n.<\/p>\n

Hi\u1ec7p H\u1ed9i Nh\u00e3n Khoa Hoa K\u1ef3 \u0111\u00e3 tuy\u00ean b\u1ed1 trong m\u1ed9t b\u00e1o c\u00e1o ch\u00ednh th\u1ee9c n\u0103m 2013 r\u1eb1ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean, kh\u00f4ng ch\u00ednh th\u1ed1ng\u2026 kh\u00f4ng th\u1ec3 \u0111i\u1ec1u tr\u1ecb d\u1ee9t \u0111i\u1ec3m c\u00e1c t\u1eadt kh\u00fac x\u1ea1 nh\u01b0 c\u1eadn th\u1ecb, lo\u1ea1n th\u1ecb, vi\u1ec5n th\u1ecb hay c\u00e1c v\u1ea5n \u0111\u1ec1 th\u1ecb l\u1ef1c do b\u1ec7nh l\u00fd kh\u00e1c v\u1ec1 m\u1eaft.<\/p>\n

V\u1ec1 m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p \u0111\u00e3 kh\u1ecfi c\u1eadn th\u1ecb sau khi b\u1ea5m huy\u1ec7t, xoa b\u00f3p… c\u00f3 th\u1ec3 n\u00f3i nh\u1eefng tr\u01b0\u1eddng h\u1ee3p \u0111\u00f3 th\u01b0\u1eddng r\u01a1i v\u00e0o s\u1ed1 b\u1ecb \u201cc\u1eadn th\u1ecb gi\u1ea3\u201d. V\u00ed d\u1ee5, ch\u00fang ta ph\u1ea3i l\u00e0m vi\u1ec7c li\u00ean t\u1ee5c h\u00e0ng tu\u1ea7n v\u1edbi m\u00e1y t\u00ednh, nh\u1eefng em b\u00e9 s\u1eafp t\u1edbi m\u00f9a thi ph\u1ea3i h\u1ecdc v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao d\u1ec5 g\u00e2y ra t\u00ecnh tr\u1ea1ng gi\u1ea3 c\u1eadn th\u1ecb. T\u1ee9c l\u00e0, t\u1ea1i m\u1ed9t th\u1eddi \u0111i\u1ec3m nh\u1ea5t th\u1eddi m\u1eaft ph\u1ea3i \u0111i\u1ec1u ti\u1ebft li\u00ean t\u1ee5c n\u00ean t\u1ea7m nh\u00ecn th\u1ecb l\u1ef1c gi\u1ea3m. Nh\u01b0ng n\u1ebfu \u0111\u1ec3 m\u1eaft \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i, m\u1eaft c\u00f3 th\u1ec3 t\u1ef1 tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng.<\/p>\n

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Nguy c\u01a1 ti\u1ec1m \u1ea9n khi tr\u1ebb m\u1eafc T\u1eacT KH\u00daC X\u1ea0 m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c \u0111eo k\u00ednh<\/strong><\/p>\n

B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND \u0111\u00e3 g\u1eb7p r\u1ea5t nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p b\u1ed1 m\u1eb9 kh\u00f4ng cho con \u0111eo k\u00ednh khi tr\u1ebb b\u1ecb t\u1eadt kh\u00fac x\u1ea1, m\u00e0 thay v\u00e0o \u0111\u00f3, d\u00f9ng ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1eb1ng \u0111\u1eafp thu\u1ed1c v\u00e0 b\u1ea5m huy\u1ec7t. M\u1ed9t th\u1eddi gian d\u00e0i tr\u1ebb kh\u00f4ng \u0111\u01b0\u1ee3c \u0111eo k\u00ednh, v\u00ec v\u1eady, m\u1eaft ph\u1ea3i \u0111i\u1ec1u ti\u1ebft nhi\u1ec1u h\u01a1n. \u0110\u1ec3 c\u00e0ng l\u00e2u, \u0111\u1ed9 c\u1eadn c\u1ee7a tr\u1ebb c\u00e0ng t\u0103ng nhanh h\u01a1n, c\u00f3 nh\u1eefng b\u00e9 t\u0103ng t\u1edbi 2-3 \u0111\u1ed9. C\u0169ng c\u00f3 r\u1ea5t nhi\u1ec1u ch\u1ecb em v\u0103n ph\u00f2ng sau khi \u0111i b\u1ea5m huy\u1ec7t, xoa b\u00f3p, \u0111\u1eafp thu\u1ed1c c\u1eadn th\u1ecb kh\u00f4ng kh\u1ecfi m\u00e0 c\u00f2n b\u1ecb t\u0103ng \u0111\u1ed9 th\u00eam.<\/p>\n

N\u1ebfu m\u1eafc T\u1eacT KH\u00daC X\u1ea0 m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c \u0111eo k\u00ednh, ngo\u00e0i t\u0103ng \u0111\u1ed9 nhanh th\u00ec b\u1ec7nh nh\u00e2n c\u00f2n c\u00f3 nguy c\u01a1 b\u1ecb nh\u01b0\u1ee3c th\u1ecb. Tr\u00ean m\u1ed7i b\u1ec7nh nh\u00e2n v\u1edbi t\u1eebng lo\u1ea1i t\u1eadt kh\u00fac x\u1ea1 kh\u00e1c nhau s\u1ebd c\u00f3 nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m ri\u00eang. \u0110\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p c\u00f3 \u0111\u1ed9 kh\u00fac x\u1ea1 cao: c\u1eadn th\u1ecb, vi\u1ec5n th\u1ecb, lo\u1ea1n th\u1ecb cao, nh\u1eefng b\u1ec7nh nh\u00e2n c\u00f3 l\u1ec7ch kh\u00fac x\u1ea1 tr\u00ean 2 diop gi\u1eefa hai m\u1eaft, ho\u1eb7c c\u00f3 t\u1eadt kh\u00fac x\u1ea1 ch\u1ec9 \u1edf 1 b\u00ean m\u1eaft r\u1ea5t d\u1ec5 m\u1eafc t\u00ecnh tr\u1ea1ng nh\u01b0\u1ee3c th\u1ecb. Nhi\u1ec1u b\u1ec7nh nh\u00e2n b\u1ecb nh\u01b0\u1ee3c th\u1ecb do \u0111eo k\u00ednh th\u01b0\u1eddng kh\u00f4ng \u0111\u1ee7 s\u1ed1 ho\u1eb7c \u0111\u01b0\u1ee3c kh\u00e1m x\u00e1c \u0111\u1ecbnh \u0111\u1ed9 kh\u00fac x\u1ea1 mu\u1ed9n. C\u0169ng c\u00f3 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p v\u00f4 t\u00ecnh \u0111i kh\u00e1m th\u00ec m\u1edbi \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n c\u00f3 t\u1eadt kh\u00fac x\u1ea1 \u1edf 1 b\u00ean m\u1eaft v\u00e0 m\u1eaft \u0111\u00f3 \u0111\u00e3 b\u1ecb nh\u01b0\u1ee3c th\u1ecb, th\u1eadm ch\u00ed nh\u01b0\u1ee3c th\u1ecb s\u00e2u (th\u1ecb l\u1ef1c ch\u1ec9nh k\u00ednh d\u01b0\u1edbi 3\/10).<\/p>\n

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– Theo Rouse M. W, nguy c\u01a1 g\u00e2y nh\u01b0\u1ee3c th\u1ecb \u1edf m\u1eaft c\u00f3 t\u1eadt kh\u00fac x\u1ea1 l\u00e0:<\/p>\n