{"id":2581,"date":"2020-03-30T11:43:55","date_gmt":"2020-03-30T04:43:55","guid":{"rendered":"http:\/\/bacgiang.matquocte.vn\/?p=2581"},"modified":"2021-03-30T11:46:54","modified_gmt":"2021-03-30T04:46:54","slug":"lam-the-nao-de-su-dung-thiet-bi-dien-tu-phu-hop-voi-doi-mat-tre","status":"publish","type":"post","link":"https:\/\/bacgiang.matquocte.vn\/en\/tieng-viet-lam-the-nao-de-su-dung-thiet-bi-dien-tu-phu-hop-voi-doi-mat-tre\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed ph\u00f9 h\u1ee3p v\u1edbi \u0111\u00f4i m\u1eaft tr\u1ebb"},"content":{"rendered":"

Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>

<\/p>\n

C\u00f3 r\u1ea5t nhi\u1ec1u cha m\u1eb9 \u0111ang b\u0103n kho\u0103n m\u1ed9t \u0111i\u1ec1u r\u1eb1ng khi s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed th\u00ec bao nhi\u00eau th\u1eddi gian trong m\u1ed9t ng\u00e0y l\u00e0 ph\u00f9 h\u1ee3p. Khi s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed qu\u00e1 nhi\u1ec1u s\u1ebd l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e3o b\u1ed9, t\u0103ng t\u1ec9 l\u1ec7 b\u00e9o ph\u00ec, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a m\u1eaft, gi\u1ea5c ng\u1ee7 ng\u1ee7 c\u1ee7a tr\u1ebb. Theo nghi\u00ean c\u1ee9u m\u1edbi nh\u1ea5t \u1edf CANADA, tr\u1ebb s\u1eed d\u1ee5ng tr\u00ean 2 ti\u1ebfng m\u1ed9t ng\u00e0y l\u00e0m t\u0103ng 8 l\u1ea7n nguy c\u01a1 m\u1eafc h\u1ed9i ch\u1ee9ng r\u1ed1i lo\u1ea1n t\u0103ng \u0111\u1ed9ng gi\u1ea3m ch\u00fa \u00fd \u1edf tr\u1ebb.<\/p>\n

Ch\u00ednh v\u00ec nh\u1eefng l\u00ed do \u0111\u00f3. T\u1ed5 ch\u1ee9c y t\u1ebf th\u1ebf gi\u1edbi n\u0103m 2019 khuy\u1ebfn c\u00e1o, kh\u00f4ng s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed cho tr\u1ebb nh\u1ecf d\u01b0\u1edbi 1 tu\u1ed5i, h\u1ea1n ch\u1ebf t\u1ed1i \u0111a th\u1eddi gian s\u1eed d\u1ee5ng cho c\u00e1c l\u1ee9a tu\u1ed5i ti\u1ebfp theo.<\/p>\n

T\u00c1C \u0110\u1ed8NG C\u1ee6A M\u00c0N H\u00ccNH \u0110I\u1ec6N T\u1eec L\u00caN \u0110\u00d4I M\u1eaeT C\u1ee6A TR\u1eba<\/h3>\n

C\u1eadn Th\u1ecb\u00a0 V\u00e0 Th\u00f3i Quen Nh\u00ecn G\u1ea7n V\u00e0 \u0110\u1ecdc S\u00e1ch.<\/h4>\n

S\u1ed1 l\u01b0\u1ee3ng tr\u1ebb em m\u1eafc c\u1eadn th\u1ecb ng\u00e0y m\u1ed9t t\u0103ng r\u1ea5t nhanh. Theo s\u1ed1 li\u1ec7u m\u1edbi nh\u1ea5t, \u0111\u1ebfn 90 ph\u1ea7n tr\u0103m l\u1ee9a tu\u1ed5i h\u1ecdc \u0111\u01b0\u1eddng \u1edf khu v\u1ef1c Ch\u00e2u \u00c1 m\u1eafc c\u1eadn th\u1ecb, t\u0103ng \u0111\u1ed9t bi\u1ebfn nh\u1eefng n\u0103m tr\u1edf l\u1ea1i \u0111\u00e2y.<\/p>\n

N\u0103m 2019, H\u1ecdc vi\u1ec7n Nh\u00e3n Khoa Hoa K\u00ec \u0111\u00e3 d\u1eabn ch\u1ee9ng ra t\u1ec9 l\u1ec7 m\u1eafc c\u1eadn th\u1ecb t\u0103ng cao ph\u1ea7n l\u1edbn li\u00ean quan \u0111\u1ebfn vi\u1ec7c nh\u00ecn g\u1ea7n \u1edf tr\u1ebb. Kh\u00f4ng ch\u1ec9 l\u00e0 s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed m\u00e0 c\u00f2n bao g\u1ed3m c\u1ea3 th\u00f3i quen \u0111\u1ecdc s\u00e1ch v\u00e0 t\u1ed5ng th\u1eddi gian vui ch\u01a1i ngo\u00e0i tr\u1eddi. nghi\u00ean c\u1ee9u n\u00e0y ch\u1ec9 ra r\u1eb1ng tr\u1ebb c\u00f3 th\u1eddi gian vui ch\u01a1i ngo\u00e0i tr\u1eddi nhi\u1ec1u h\u01a1n l\u00e0m gi\u1ea3m t\u1ec9 l\u1ec7 ti\u1ebfn tri\u1ec3n c\u1ee7a c\u1eadn th\u1ecb.<\/p>\n

\"t\u00e1c<\/p>\n

H\u1ed9i Ch\u1ee9ng Th\u1ecb Gi\u00e1c M\u00e1y T\u00ednh<\/h4>\n

C\u00e1c tri\u1ec7u ch\u1ee9ng bao g\u1ed3m m\u1ecfi m\u1eaft, \u0111au nh\u1ee9c \u0111\u1ea7u, m\u1edd m\u1eaft, kh\u00f4 m\u1eaft, \u0111au c\u1ed5 v\u00e0 \u0111au vai. Nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y k\u00e9o d\u00e0i l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp v\u00e0 t\u1eadp trung c\u1ee7a tr\u1ebb. C\u00e1ch d\u1ec5 nh\u1ea5t \u0111\u1ec3 tr\u00e1nh nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y l\u00e0 th\u1ef1c hi\u1ec7n theo quy lu\u1eadt 20-20-20. M\u1ed7i 20 ph\u00fat nh\u00ecn v\u00e0o m\u00e0n h\u00ecnh 20 ph\u00fat th\u00ec nh\u00ecn ra xa 20 feet (5m) trong v\u00f2ng 20 gi\u00e2y. Th\u1ef1c hi\u1ec7n qu\u00e1 tr\u00ecnh n\u00e0y th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap \u0111\u00f4i m\u1eaft th\u01b0 gi\u00e3n.<\/p>\n

\"t\u00e1c<\/p>\n

R\u1ed1i Lo\u1ea1n Gi\u1ea5c Ng\u1ee7<\/h4>\n

Nh\u01b0 ch\u00fang ta \u0111\u00e3 bi\u1ebft t\u00e1c h\u1ea1i c\u1ee7a \u00c1nh s\u00e1ng xanh c\u00f3 trong m\u00e0n h\u00ecnh c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed. h\u1ea7u h\u1ebft tr\u1ebb nh\u1ecf c\u00f3 th\u00f3i quen s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb n\u00e0y tr\u01b0\u1edbc khi \u0111i ng\u1ee7. ch\u00ednh nh\u1eefng th\u00f3i quen n\u00e0y l\u00e0m t\u0103ng th\u1eddi gian ti\u1ebfp x\u00fac v\u1edbi c\u00e1c \u00e1nh s\u00e1ng xanh, t\u1eeb \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a tr\u1ebb nh\u1ecf. Qua \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u0169ng nh\u01b0 t\u01b0 duy c\u1ee7a tr\u1ebb.<\/p>\n

\"t\u00e1c<\/p>\n

Nh\u1eefng l\u1eddi khuy\u00ean khi s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed cho tr\u1ebb.<\/h4>\n
    \n
  • Th\u1ef1c hi\u1ec7n quy lu\u1eadt 20-20-20<\/li>\n
  • C\u00e0i \u0111\u1eb7t th\u1eddi gian tr\u00ean c\u00e1c thi\u1ebft b\u1ecb \u0111\u1ec3 nh\u1eafc nh\u1edf tr\u1ebb th\u01b0\u1eddng xuy\u00ean nh\u00ecn xa<\/li>\n
  • Thay th\u1ebf s\u00e1ch \u0111i\u1ec7n t\u1eed b\u1eb1ng s\u00e1ch gi\u1ea5y truy\u1ec1n th\u1ed1ng<\/li>\n
  • \u01af\u1edbc l\u01b0\u1ee3ng th\u1eddi gian, \u0110\u00e1nh d\u1ea5u tr\u01b0\u1edbc trong s\u00e1ch m\u1ed7i ch\u01b0\u01a1ng \u0111\u1ec3 nh\u1eafc nh\u1edf cho tr\u1ebb nh\u00ecn xa<\/li>\n
  • Tr\u00e1nh \u0111\u1ec3 m\u00e0n h\u00ecnh ho\u1eb7c s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed n\u01a1i c\u00f3 ngu\u1ed3n s\u00e1ng m\u1ea1nh s\u1ebd l\u00e0m cho m\u1eaft c\u1ee7a tr\u1ebb nhanh m\u1ecfi.<\/li>\n
  • \u0110i\u1ec1u ch\u00ecnh \u0111\u1ed9 s\u00e1ng v\u00e0 t\u01b0\u01a1ng ph\u1ea3n m\u00e0n h\u00ecnh ph\u00f9 h\u1ee3p. Ng\u1ed3i h\u1ecdc \u0111\u00fang t\u01b0 th\u1ebf.<\/li>\n
  • \u0110\u01b0a m\u00e0n h\u00ecnh ra xa trong kho\u1ea3ng c\u00e1ch t\u1eeb 40 \u0111\u1ebfn 75cm.<\/li>\n
  • Nh\u1eafc nh\u1edf tr\u1ebb ch\u1edbp m\u1eaft th\u01b0\u1eddng xuy\u00ean khi nh\u00ecn v\u00e0o m\u00e0n h\u00ecnh.<\/li>\n
  • \u0110\u01b0a tr\u1ebb \u0111i kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u00ec t\u1ea1i c\u00e1c c\u01a1 s\u1edf chuy\u00ean khoa m\u1eaft \u0111\u1ec3 ph\u00e1t hi\u1ec7n nh\u1eefng v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn m\u1eaft c\u1ee7a tr\u1ebb \u0111\u1ec3 c\u00f3 bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi<\/li>\n<\/ul>\n

    <\/p>","protected":false},"excerpt":{"rendered":"

    Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. C\u00f3 r\u1ea5t nhi\u1ec1u cha m\u1eb9 \u0111ang b\u0103n kho\u0103n m\u1ed9t \u0111i\u1ec1u r\u1eb1ng khi s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed th\u00ec bao nhi\u00eau […]<\/p>\n","protected":false},"author":3,"featured_media":2588,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[322,60,1],"tags":[],"class_list":["post-2581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hieu-ve-doi-mat","category-tin-tuc-su-kien","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/2581"}],"collection":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/comments?post=2581"}],"version-history":[{"count":0,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/2581\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media\/2588"}],"wp:attachment":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media?parent=2581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/categories?post=2581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/tags?post=2581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}