{"id":4896,"date":"2024-05-31T13:22:23","date_gmt":"2024-05-31T06:22:23","guid":{"rendered":"http:\/\/bacgiang.matquocte.vn\/?p=4896"},"modified":"2024-05-31T13:22:23","modified_gmt":"2024-05-31T06:22:23","slug":"mat-bi-mo-dot-ngot-la-do-dau-dieu-tri-the-nao","status":"publish","type":"post","link":"https:\/\/bacgiang.matquocte.vn\/en\/tieng-viet-mat-bi-mo-co-nguy-hiem-khong-nguyen-nhan-va-dieu-tri-2\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) M\u1eaft b\u1ecb m\u1edd \u0111\u1ed9t ng\u1ed9t l\u00e0 do \u0111\u00e2u? \u0110i\u1ec1u tr\u1ecb th\u1ebf n\u00e0o?"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/bacgiang.matquocte.vn\/vi\/wp-json\/wp\/v2\/posts\/4896\" class=\"qtranxs-available-language-link qtranxs-available-language-link-vi\" title=\"Ti\u1ebfng Vi\u1ec7t\">Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p><p><\/p>\n<p><strong>M\u1eaft b\u1ecb m\u1edd l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng th\u01b0\u1eddng g\u1eb7p \u1edf nhi\u1ec1u ng\u01b0\u1eddi. Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 \u0111\u1ebfn t\u1eeb b\u1ec7nh l\u00fd, t\u1ed5n th\u01b0\u01a1ng v\u00f9ng m\u1eaft ho\u1eb7c c\u00e1c c\u01a1 quan xung quanh hay d\u00e2y th\u1ea7n kinh. T\u00ecnh tr\u1ea1ng nh\u00ecn m\u1edd c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t, nh\u1eb1m kh\u00f4ng l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ecb l\u1ef1c v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a \u0111\u00f4i m\u1eaft.<\/strong><\/p>\n<h1><strong><span style=\"font-size: 16px;\">10 NGUY\u00caN NH\u00c2N KHI\u1ebeN CHO M\u1eaeT B\u1ea0N B\u1eca M\u1edc<\/span><\/strong><\/h1>\n<p>Nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn m\u1eaft b\u1ecb m\u1edd c\u00f3 th\u1ec3 l\u00e0 do qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a ho\u1eb7c m\u1eaft m\u1eafc m\u1ed9t b\u1ec7nh l\u00fd n\u00e0o \u0111\u00f3. T\u00ecm ra nguy\u00ean nh\u00e2n ch\u00ednh x\u00e1c d\u1eabn \u0111\u1ebfn m\u1eaft b\u1ecb m\u1edd l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng, b\u1edfi x\u00e1c \u0111\u1ecbnh \u0111\u00fang nguy\u00ean nh\u00e2n s\u1ebd l\u00e0 c\u01a1 s\u1edf \u0111\u1ec3 b\u00e1c s\u0129 nh\u00e3n khoa l\u00ean ph\u00e1c \u0111\u1ed3 \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 v\u00e0 tri\u1ec7t \u0111\u1ec3 nh\u1ea5t, tr\u00e1nh \u0111\u1ec3 b\u1ec7nh ti\u1ebfn tri\u1ec3n n\u1eb7ng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ecb l\u1ef1c.<\/p>\n<h2><span style=\"font-size: 16px;\">Nguy\u00ean nh\u00e2n do m\u1eafc c\u00e1c b\u1ec7nh l\u00fd \u1edf m\u1eaft:<\/span><\/h2>\n<p><em><strong>M\u1eafc t\u1eadt kh\u00fac x\u1ea1:<\/strong><\/em><\/p>\n<p>H\u1ecdc sinh, sinh vi\u00ean l\u00e0 nh\u00f3m l\u1ee9a tu\u1ed5i d\u1ec5 m\u1eafc c\u00e1c t\u1eadt v\u1ec1 kh\u00fac x\u1ea1. \u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, t\u1eadt kh\u00fac x\u1ea1 s\u1ebd l\u00e0 vi\u1ec5n th\u1ecb, l\u00e3o th\u1ecb. Khi m\u1eaft\u00a0 m\u1eafc m\u1ed9t trong s\u1ed1 c\u00e1c t\u1eadt v\u1ec1 kh\u00fac x\u1ea1 s\u1ebd l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn t\u1ea7m nh\u00ecn, m\u1eaft b\u1ecb m\u1edd \u0111i khi ph\u1ea3i nh\u00ecn g\u1ea7n ho\u1eb7c nh\u00ecn xa.<\/p>\n<p><em><strong>\u0110\u1ee5c th\u1ee7y tinh th\u1ec3:<\/strong><\/em><\/p>\n<p>Khi b\u01b0\u1edbc v\u00e0o \u0111\u1ed9 tu\u1ed5i trung ni\u00ean, qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a di\u1ec5n ra m\u1ea1nh m\u1ebd, l\u00fac n\u00e0y m\u1eaft c\u00f3 th\u1ec3 nh\u00ecn m\u1edd d\u1ea7n \u0111i do b\u1ecb \u0111\u1ee5c th\u1ee7y tinh th\u1ec3. C\u1ea5u tr\u00fac protein c\u00f3 trong th\u1ee7y tinh th\u1ec3 d\u1ea7n d\u1ea7n b\u1ecb oxy h\u00f3a v\u00e0 m\u1eaft xu\u1ea5t hi\u1ec7n nh\u1eefng \u0111\u00e1m m\u1edd \u0111\u1ee5c. Theo th\u1eddi gian, t\u1ed1c \u0111\u1ed9 l\u00e3o h\u00f3a di\u1ec5n ra m\u1ea1nh m\u1ebd h\u01a1n k\u00e9o theo m\u1eaft s\u1ebd ng\u00e0y c\u00e0ng nh\u00ecn m\u1edd nh\u00f2e k\u00e8m hi\u1ec7n t\u01b0\u1ee3ng nh\u00ecn \u0111\u00f4i, c\u00f3 ch\u1ea5m \u0111en ho\u1eb7c ch\u00f3i s\u00e1ng&#8230;<\/p>\n<div id=\"attachment_4901\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4901\" class=\"size-full wp-image-4901\" src=\"http:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2024\/05\/20190514_082815_638217_11.max-800x800-1.jpg\" alt=\"M\u1eaft b\u1ecb m\u1edd do \u0111\u1ee5c th\u1ee7y tinh th\u1ec3\" width=\"500\" height=\"334\" srcset=\"https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2024\/05\/20190514_082815_638217_11.max-800x800-1.jpg 500w, https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2024\/05\/20190514_082815_638217_11.max-800x800-1-396x265.jpg 396w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-4901\" class=\"wp-caption-text\">M\u1eaft b\u1ecb m\u1edd do \u0111\u1ee5c th\u1ee7y tinh th\u1ec3<\/p><\/div>\n<p><em><strong>\u0110\u1ee5c d\u1ecbch k\u00ednh:<\/strong><\/em><\/p>\n<p>Tri\u1ec7u ch\u1ee9ng m\u1eaft b\u1ecb m\u1edd c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ebfn do ng\u01b0\u1eddi b\u1ec7nh m\u1eafc ch\u1ee9ng \u0111\u1ee5c d\u1ecbch k\u00ednh. L\u00fac n\u00e0y m\u1eaft s\u1ebd b\u1ecb m\u1edd d\u1ea7n v\u00e0 k\u00e8m theo hi\u1ec7n t\u01b0\u1ee3ng ch\u1ea5m \u0111en li ti tr\u01b0\u1edbc m\u1eaft. \u0110\u1ee5c d\u1ecbch k\u00ednh l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng gel d\u1ecbch k\u00ednh trong m\u1eaft b\u1ecb h\u00f3a l\u1ecfng, t\u1ea1o th\u00e0nh c\u00e1c h\u1ea1t tr\u00f4i n\u1ed5i v\u00e0 hi\u1ec7n t\u01b0\u1ee3ng b\u00f3ng l\u00ean v\u00f5ng m\u1ea1c hay c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00ean g\u1ecdi l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng ru\u1ed3i bay.<\/p>\n<p><em><strong>N\u1eb1m ng\u1ee7 sai t\u01b0 th\u1ebf:<\/strong><\/em><\/p>\n<p>N\u1eb1m s\u1ea5p khi ng\u1ee7, \u00e1p m\u1eb7t l\u00ean g\u1ed1i \u0111\u1ec1u khi\u1ebfn \u0111\u00f4i m\u1eaft tr\u1edf n\u00ean kh\u00f4 h\u01a1n v\u00e0 m\u1eaft b\u1ecb m\u1edd khi th\u1ee9c d\u1eady. Vi\u1ec7c c\u00e1nh tay \u0111\u00e8 l\u00ean m\u1eaft ho\u1eb7c m\u00ed m\u1eaft ch\u00e0 l\u00ean g\u1ed1i \u0111\u1ec1u t\u1ea1o \u00e1p l\u1ef1c ch\u00e8n \u00e9p l\u00ean m\u00f4 v\u00e0 h\u1ea1n ch\u1ebf l\u01b0u th\u00f4ng m\u00e1u trong nh\u00e3n c\u1ea7u, d\u1eabn t\u1edbi t\u00ecnh tr\u1ea1ng m\u1edd m\u1eaft, kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe \u0111\u00f4i m\u1eaft.<\/p>\n<p><em><strong>T\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a thu\u1ed1c:<\/strong><\/em><\/p>\n<p>N\u1ebfu b\u1ec7nh nh\u00e2n b\u1ecb d\u1ecb \u1ee9ng v\u00e0 d\u00f9ng thu\u1ed1c ch\u1ee9a nh\u00f3m kh\u00e1ng histamin th\u00ec r\u1ea5t c\u00f3 th\u1ec3 g\u1eb7p t\u00e1c d\u1ee5ng ph\u1ee5 l\u00e0 m\u1eaft b\u1ecb m\u1edd. Ho\u1eb7c nh\u00f3m corticoid d\u00f9ng \u0111i\u1ec1u tr\u1ecb b\u1ec7nh kh\u1edbp, hen xuy\u1ec5n \u0111\u1ec1u c\u00f3 th\u1ec3 g\u00e2y n\u00ean t\u00ecnh tr\u1ea1ng t\u0103ng nh\u00e3n \u00e1p ho\u1eb7c l\u00e0m \u0111\u1ee5c th\u1ee7y tinh th\u1ec3&#8230;<\/p>\n<h2><strong><span style=\"font-size: 16px;\">Nh\u1eefng nguy\u00ean nh\u00e2n kh\u00e1c:<\/span><\/strong><\/h2>\n<p><em><strong>\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng:<\/strong><\/em><\/p>\n<p>Nh\u1eefng b\u1ec7nh nh\u00e2n m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng s\u1ebd c\u00f3 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u cao n\u00ean d\u1ec5 l\u00e0m h\u1ecfng c\u00e1c m\u1ea1ch m\u00e1u nh\u1ecf \u1edf v\u00f5ng m\u1ea1c, l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ph\u1ea7n c\u1ea3m nh\u1eadn \u00e1nh s\u00e1ng c\u1ee7a m\u1eaft . B\u1ec7nh v\u00f5ng m\u1ea1c \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng th\u01b0\u1edbng di\u1ec5n bi\u1ebfn ch\u1eadm, ban \u0111\u1ea7u ch\u1ec9 l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng m\u1eaft b\u1ecb m\u1edd nh\u01b0ng \u1edf giai \u0111o\u1ea1n n\u1eb7ng b\u1ec7nh c\u00f3 th\u1ec3 g\u00e2y m\u00f9 l\u00f2a v\u0129nh vi\u1ec5n.<\/p>\n<p><em><strong>\u0110\u1ed9t qu\u1ef5:<\/strong><\/em><\/p>\n<p>M\u1eaft b\u1ecb m\u1edd \u0111\u1ed9t ng\u1ed9t l\u00e0 m\u1ed9t trong nh\u1eefng d\u1ea5u hi\u1ec7u quan tr\u1ecdng c\u1ea3nh b\u00e1o cho m\u1ed9t c\u01a1n \u0111\u1ed9t qu\u1ef5. C\u00e1c d\u1ea5u hi\u1ec7u c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i l\u00e0 nh\u00ecn m\u1edf, nh\u00ecn \u0111\u00f4i ho\u1eb7c \u0111\u1ed9t nhi\u00ean b\u1ecb m\u1ea5t th\u1ecb gi\u00e1c.<\/p>\n<p><em><strong>U n\u00e3o:<\/strong><\/em><\/p>\n<p>Khi m\u1eafc u n\u00e3o, ng\u01b0\u1eddi b\u1ec7nh s\u1ebd g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c d\u1eabn m\u00e1u v\u1ec1 n\u00e3o, d\u1eabn t\u1edbi m\u1ea1ch m\u00e1u b\u1ecb ph\u00f9 n\u1ec1 t\u1eafc ngh\u1ebdn, g\u00e2y t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o th\u1ecb gi\u00e1c tr\u00ean v\u00f5ng m\u1ea1c, l\u00e0m gi\u1ea3m th\u1ecb l\u1ef1c khi\u1ebfn m\u1eaft b\u1ecb m\u1edd. \u1ede di\u1ec5n bi\u1ebfn n\u1eb7ng h\u01a1n, v\u00f5ng m\u1ea1c th\u1ecb \u0111\u00e1y c\u00f3 d\u1ea1ng \u0111i\u1ec3m, d\u1ea1ng tia, v\u1ea7ng ho\u1eb7c th\u1eadm ch\u00ed d\u1eabn t\u1edbi xu\u1ea5t huy\u1ebft d\u1ea1ng ng\u1ecdn l\u1eeda. L\u00fac n\u00e0y m\u1eaft b\u1ec7nh nh\u00e2n ch\u1ec9 nh\u00ecn \u0111\u01b0\u1ee3c l\u1edd m\u1edd ho\u1eb7c b\u1ecb l\u00f2a.<\/p>\n<p><em><strong>T\u0103ng huy\u1ebft \u00e1p:\u00a0<\/strong><\/em><\/p>\n<p>T\u0103ng huy\u1ebft \u00e1p c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c bi\u1ebfn ch\u1ee9ng \u1edf tim m\u1ea1ch nh\u01b0 nh\u1ed3i m\u00e1u c\u01a1 tim, suy tim, t\u1ed5n th\u01b0\u01a1ng \u1edf n\u00e3o, th\u1eadn, mach m\u00e1u, v\u00e0 c\u1ea3 bi\u1ebfn ch\u1ee9ng \u1edf m\u1eaft. M\u1eaft b\u1ecb m\u1edd do t\u0103ng huy\u1ebft \u00e1p th\u01b0\u1eddng d\u1ec5 b\u1ecb b\u1ecf qua, tuy nhi\u00ean, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi bi\u1ebfn ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ra suy gi\u1ea3m th\u1ecb l\u1ef1c n\u1eb7ng v\u00e0 kh\u00f4ng th\u1ec3 ph\u1ee5c h\u1ed3i.<\/p>\n<p><em><strong>Nhi\u1ec5m khu\u1ea9n, vi\u00eam xoang:<\/strong><\/em><\/p>\n<p>M\u1eaft b\u1ecb m\u1edd do vi\u00eam th\u1ea7n kinh th\u1ecb gi\u00e1c c\u00f3 th\u1ec3 \u0111\u1ebfn t\u1eeb nguy\u00ean nh\u00e2n v\u00f9ng xoang s\u00e0ng b\u1ecb nhi\u1ec5m tr\u00f9ng. Xoang s\u00e0ng nhi\u1ec5m tr\u00f9ng c\u00f3 th\u1ec3 do b\u1ec7nh l\u00fd vi\u00eam r\u0103ng h\u00e0m m\u1eb7t, virus s\u1edfi, th\u1ee7y \u0111\u1eadu. Vi\u00eam th\u1ea7n kinh th\u1ecb gi\u00e1c c\u00f3 th\u1ec3 l\u00e0m m\u1eaft b\u1ecb m\u1edd m\u1ed9t b\u00ean ho\u1eb7c c\u1ea3 hai b\u00ean. Tr\u01b0\u1edbc khi xu\u1ea5t hi\u1ec7n tri\u1ec7u ch\u1ee9ng nh\u00ecn m\u1edd, b\u1ec7nh nh\u00e2n s\u1ebd xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 gi\u1ea3m th\u1ecb l\u1ef1c, \u00e1m \u0111i\u1ec3m tr\u01b0\u1edbc m\u1eaft, \u0111au khi li\u1ebfc nh\u00ecn ho\u1eb7c \u0111\u1ed3ng t\u1eed gi\u00e3n.<\/p>\n<h1><span style=\"font-size: 16px;\">M\u1eaeT B\u1eca M\u1edc C\u00d3 NGUY HI\u1ec2M KH\u00d4NG?<\/span><\/h1>\n<p>M\u1eaft b\u1ecb m\u1edd c\u00f3 th\u1ec3 \u0111\u1ebfn t\u1eeb nguy\u00ean nh\u00e2n tu\u1ed5i t\u00e1c &#8211; c\u01a1 th\u1ec3 di\u1ec5n ra qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a ho\u1eb7c do th\u00f3i quen sinh ho\u1ea1t hay m\u1eafc m\u1ed9t lo\u1ea1i b\u1ec7nh l\u00fd n\u00e0o \u0111\u00f3.<\/p>\n<p>N\u1ebfu m\u1eaft b\u1ecb m\u1edd do qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 kh\u1eafc ph\u1ee5c b\u1eb1ng nhi\u1ec1u c\u00e1ch kh\u00e1c nhau. Nh\u01b0ng hi\u1ec7n t\u01b0\u1ee3ng nh\u00ecn m\u1edd x\u1ea3y ra khi b\u1ec7nh nh\u00e2n v\u1eabn c\u00f2n tr\u1ebb, \u0111\u00e3 d\u00f9ng k\u00ednh hay thu\u1ed1c nh\u1ecf m\u1eaft nh\u01b0ng t\u1ea7m nh\u00ecn v\u1eabn kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n th\u00ec r\u1ea5t c\u00f3 th\u1ec3 \u0111\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o nh\u1eefng b\u1ec7nh l\u00fd kh\u00e1c nhau, c\u1ea7n \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m, ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi \u0111\u1ec3 tr\u00e1nh m\u1ea5t th\u1ecb l\u1ef1c v\u0129nh vi\u1ec5n.<\/p>\n<p>Ch\u00ednh v\u00ec v\u1eady n\u1ebfu m\u1eaft m\u1edd \u0111i k\u00e8m v\u1edbi m\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u nguy hi\u1ec3m nh\u01b0 sau th\u00ec c\u1ea7n \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf y th\u1ebf chuy\u00ean khoa m\u1eaft g\u1ea7n nh\u1ea5t \u0111\u1ec3 \u0111\u01b0\u1ee3c kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb:<\/p>\n<ul>\n<li>Thay \u0111\u1ed5i t\u1ea7m nh\u00ecn \u0111\u1ed9t ng\u1ed9t<\/li>\n<li>Ch\u1ea3y m\u00e1u \u1edf m\u1eaft<\/li>\n<li>Gi\u1ea3m th\u1ecb l\u1ef1c nhanh v\u00e0 x\u1ea3y ra \u1edf m\u1ed9t b\u00ean m\u1eaft kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u ph\u1ee5c h\u1ed3i<\/li>\n<\/ul>\n<h1><span style=\"font-size: 16px;\">\u0110I\u1ec0U TR\u1eca M\u1eaeT B\u1eca M\u1edc THEO NGUY\u00caN NH\u00c2N<\/span><\/h1>\n<p>C\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y ra t\u00ecnh tr\u1ea1ng m\u1eaft b\u1ecb m\u1edd, v\u00ec v\u1eady, tr\u01b0\u1edbc khi \u0111\u01b0a ra bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p nh\u1ea5t ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m, x\u00e1c \u0111\u1ecbnh c\u1ee5 th\u1ec3 nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh. M\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb theo nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh l\u00e0:\u00a0<\/p>\n<ul>\n<li>S\u1eed d\u1ee5ng k\u00ednh v\u00e0 thu\u1ed1c nh\u1ecf m\u1eaft ph\u00f9 h\u1ee3p n\u1ebfu m\u1eaft b\u1ecb m\u1edd do m\u1eafc t\u1eadt kh\u00fac x\u1ea1;<\/li>\n<li>Thay \u0111\u1ed5i th\u00f3i quen sinh ho\u1ea1t n\u1ebfu m\u1eaft b\u1ecb m\u1edd do ng\u1ee7 sai t\u01b0 th\u1ebf;<\/li>\n<li>Ti\u1ebfn h\u00e0nh ph\u1eabu thu\u1eadt \u0111\u1ec3 x\u1eed l\u00fd d\u1ee9t \u0111i\u1ec3m t\u00ecnh tr\u1ea1ng \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 ho\u1eb7c \u0111\u1ee5c d\u1ecbch k\u00ednh;<\/li>\n<li>X\u1eed l\u00fd th\u00f4ng m\u1ea1ch m\u00e1u t\u1eafc \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a t\u1ed5n th\u01b0\u01a1ng c\u00e1c t\u1ebf b\u00e0o n\u1ebfu b\u1ec7nh nh\u00e2n \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh b\u1ecb \u0111\u1ed9t qu\u1ef5.<\/li>\n<\/ul>\n<h1><span style=\"font-size: 16px;\">L\u00c0M TH\u1ebe N\u00c0O \u0110\u1ec2 PH\u00d2NG NG\u1eeaA T\u00ccNH TR\u1ea0NG M\u1eaeT B\u1eca M\u1edc<\/span><\/h1>\n<p>M\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p gi\u00fap ph\u00f2ng ng\u1eeba t\u00ecnh tr\u1ea1ng m\u1eaft b\u1ecb m\u1edd l\u00e0:<\/p>\n<ul>\n<li>Cho m\u1eaft ngh\u1ec9 ng\u01a1i: M\u1eaft ch\u1ec9 \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i ho\u00e0n to\u00e0n khi nh\u1eafm m\u1eaft. Th\u1eddi gian ngh\u1ec9 n\u00e0y s\u1ebd gi\u00fap m\u1eaft ph\u1ee5c h\u1ed3i t\u1ea7m nh\u00ecn. Thi\u1ebfu ng\u1ee7 hay ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 kh\u00f4ng t\u1ed1t \u0111\u1ec1u g\u00e2y \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn th\u1ecb l\u1ef1c. V\u00ec v\u1eady, b\u1ea1n n\u00ean c\u1ed1 g\u1eafng ng\u1ee7 s\u1edbm, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c \u0111\u1ec3 \u0111\u00f4i m\u1eaft \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i t\u1ed1i \u0111a.<\/li>\n<li>L\u00e0m vi\u1ec7c, h\u1ecdc t\u1eadp trong \u0111i\u1ec1u ki\u1ec7n m\u00f4i tr\u01b0\u1eddng \u0111\u1ee7 s\u00e1ng: Vi\u1ec7c \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 \u00e1nh s\u00e1ng, kh\u00f4ng b\u1ecb ch\u00f3i cho m\u1eaft s\u1ebd gi\u00fap m\u1eaft gi\u1ea3m thi\u1ec3u vi\u1ec7c ph\u1ea3i \u0111i\u1ec1u ti\u1ebft.<\/li>\n<li>Massage cho m\u1eaft: Masage nh\u1eefng huy\u1ec7t \u0111\u1ea1o xung quanh m\u1eaft s\u1ebd r\u1ea5t t\u1ed1t cho vi\u1ec7c c\u1ea3i thi\u1ec7n kh\u00ed huy\u1ebft v\u00e0 tu\u1ea7n ho\u00e0n m\u00e1u quanh v\u00f9ng c\u01a1 m\u1eaft. B\u1ea1n th\u1ef1c hi\u1ec7n nh\u1eefng \u0111\u1ed9ng t\u00e1c massage nh\u1eb9 nh\u00e0ng nh\u01b0 xoa hai b\u00e0n tay v\u00e0o nhau t\u1ea1o \u0111\u1ed9 \u1ea5m r\u1ed3i \u00e1p t\u1eeb t\u1eeb l\u00ean m\u1eaft, gi\u1eef nguy\u00ean trong kho\u1ea3ng 10-15 gi\u00e2y.<\/li>\n<li>B\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho m\u1eaft: C\u00e0 r\u1ed1t, d\u01b0a leo, \u0111u \u0111\u1ee7,&#8230; l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 l\u01b0\u1ee3ng vitamina A d\u1ed3i d\u00e0o, t\u1ed1t cho m\u1eaft v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ng\u1eeba b\u1ec7nh m\u1edd m\u1eaft. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 b\u1ed5 sung vitamin v\u00e0 kho\u00e1ng ch\u1ea5t b\u1eb1ng c\u00e1ch u\u1ed1ng c\u00e1c lo\u1ea1i n\u01b0\u1edbc tr\u00e1i c\u00e2y, \u0103n rau xanh.<\/li>\n<\/ul>\n<div id=\"attachment_4900\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4900\" class=\"size-medium wp-image-4900\" src=\"http:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2024\/05\/nhung-loai-thuc-pham-tot-cho-mat-img20170809194735376-3afcc-1594085029-581-width640height427-600x400.jpg\" alt=\"B\u1ed5 sung c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1ed1t cho m\u1eaft\" width=\"600\" height=\"400\" srcset=\"https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2024\/05\/nhung-loai-thuc-pham-tot-cho-mat-img20170809194735376-3afcc-1594085029-581-width640height427-600x400.jpg 600w, https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2024\/05\/nhung-loai-thuc-pham-tot-cho-mat-img20170809194735376-3afcc-1594085029-581-width640height427-396x265.jpg 396w, https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2024\/05\/nhung-loai-thuc-pham-tot-cho-mat-img20170809194735376-3afcc-1594085029-581-width640height427.jpg 640w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-4900\" class=\"wp-caption-text\">B\u1ed5 sung c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1ed1t cho m\u1eaft<\/p><\/div>\n<p><a href=\"https:\/\/www.facebook.com\/MatQuocteDNDBacGiang\"><b>B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND B\u1eafc Giang<\/b><\/a> <span style=\"font-weight: 400;\">l\u00e0 b\u1ec7nh vi\u1ec7n chuy\u00ean khoa m\u1eaft kh\u00f4ng nh\u1eefng \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng chuy\u00ean m\u00f4n v\u1edbi \u0111\u1ed9i ng\u0169 y b\u00e1c s\u0129 gi\u00e0u kinh nghi\u1ec7m, h\u1ec7 th\u1ed1ng trang thi\u1ebft b\u1ecb c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i m\u00e0 c\u00f2n n\u1ed5i b\u1eadt v\u1edbi d\u1ecbch v\u1ee5 kh\u00e1m, t\u01b0 v\u1ea5n v\u00e0 ch\u1eefa b\u1ec7nh to\u00e0n di\u1ec7n, chuy\u00ean nghi\u1ec7p; kh\u00f4ng gian kh\u00e1m ch\u1eefa b\u1ec7nh s\u1ea1ch \u0111\u1eb9p, l\u1ecbch s\u1ef1, an to\u00e0n. Kh\u00e1ch h\u00e0ng c\u00f3 th\u1ec3 \u0111\u1ebfn kh\u00e1m tr\u1ef1c ti\u1ebfp t\u1ea1i b\u1ec7nh vi\u1ec7n ho\u1eb7c<\/span><a href=\"https:\/\/bacgiang.matquocte.vn\/dat-lich-kham-online\/?fbclid=IwAR3FaEK_95-lQruXpUVH22N2PCC1b_wA_edK2TtoCJSPmAdutTOHLnwZKs4\"> <b>\u0111\u1eb7t l\u1ecbch kh\u00e1m online<\/b><\/a><span style=\"font-weight: 400;\"> \u0111\u1ec3 \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 t\u01b0 v\u1ea5n.<\/span><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. M\u1eaft b\u1ecb m\u1edd l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng th\u01b0\u1eddng g\u1eb7p \u1edf nhi\u1ec1u ng\u01b0\u1eddi. Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 \u0111\u1ebfn t\u1eeb b\u1ec7nh l\u00fd, t\u1ed5n th\u01b0\u01a1ng [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4902,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[322,60,1],"tags":[1066],"class_list":["post-4896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hieu-ve-doi-mat","category-tin-tuc-su-kien","category-uncategorized","tag-mat-bi-mo"],"acf":[],"_links":{"self":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/4896"}],"collection":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/comments?post=4896"}],"version-history":[{"count":0,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/4896\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media\/4902"}],"wp:attachment":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media?parent=4896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/categories?post=4896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/tags?post=4896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}