{"id":4964,"date":"2024-07-25T15:15:11","date_gmt":"2024-07-25T08:15:11","guid":{"rendered":"http:\/\/bacgiang.matquocte.vn\/?p=4964"},"modified":"2024-07-25T15:15:11","modified_gmt":"2024-07-25T08:15:11","slug":"mat-nhin-xa-bi-nhoe-la-dau-hieu-cua-benh-ly-gi","status":"publish","type":"post","link":"https:\/\/bacgiang.matquocte.vn\/en\/tieng-viet-mat-nhin-xa-bi-nhoe-la-dau-hieu-cua-benh-ly-gi\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) M\u1eaft nh\u00ecn xa b\u1ecb nh\u00f2e l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh l\u00fd g\u00ec?"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/bacgiang.matquocte.vn\/vi\/wp-json\/wp\/v2\/posts\/4964\" class=\"qtranxs-available-language-link qtranxs-available-language-link-vi\" title=\"Ti\u1ebfng Vi\u1ec7t\">Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p><p><\/p>\n<p>M\u1eaft nh\u00ecn xa b\u1ecb nh\u00f2e c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00ean g\u1ecdi kh\u00e1c l\u00e0 m\u1eaft m\u1edd s\u01b0\u01a1ng. T\u00ecnh tr\u1ea1ng di\u1ec5n ra g\u00e2y c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu, b\u1ea5t ti\u1ec7n trong sinh ho\u1ea1t h\u1eb1ng ng\u00e0y. \u0110\u00e2y c\u00f2n c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a c\u00e1c b\u1ec7nh l\u00fd nguy hi\u1ec3m \u1edf m\u1eaft.<\/p>\n<h1><span style=\"font-size: 16px;\">M\u1eaeT NH\u00ccN XA B\u1eca NH\u00d2E C\u00d3 C\u1ea6N PH\u1ea2I \u0110I KH\u00c1M KH\u00d4NG?<\/span><\/h1>\n<p>C\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng m\u1eaft nh\u00ecn xa b\u1ecb nh\u00f2e. T\u1eeb nh\u1eefng nguy\u00ean nh\u00e2n \u0111\u01a1n gi\u1ea3n nh\u01b0 m\u1eafc t\u1eadt kh\u00fac x\u1ea1 c\u1eadn th\u1ecb, l\u00e0m vi\u1ec7c m\u00e1y t\u00ednh th\u1eddi gian d\u00e0i, c\u0103ng th\u1eb3ng, r\u1ed1i lo\u1ea1n \u0111i\u1ec1u ti\u1ebft,\u2026 ch\u1ec9 c\u1ea7n ngh\u1ec9 ng\u01a1i ho\u1eb7c \u0111eo k\u00ednh ph\u00f9 h\u1ee3p th\u1ecb l\u1ef1c l\u00e0 c\u00f3 th\u1ec3 l\u1ea5y l\u1ea1i th\u1ecb l\u1ef1c b\u00ecnh th\u01b0\u1eddng. Ho\u1eb7c c\u00f3 th\u1ec3 \u0111\u1ebfn t\u1eeb nh\u1eefng nguy\u00ean nh\u00e2n nguy hi\u1ec3m h\u01a1n, l\u00e0 d\u1ea5u hi\u1ec7u t\u1eeb c\u00e1c b\u1ec7nh l\u00fd nguy hi\u1ec3m nh\u01b0 vi\u00eam gi\u00e1c m\u1ea1c, xu\u1ea5t huy\u1ebft, vi\u00eam m\u00e0ng b\u1ed3 \u0111\u00e0o,\u2026 l\u00fac n\u00e0y b\u1ec7nh nh\u00e2n s\u1ebd c\u1ea7n \u0111\u01b0\u1ee3c can thi\u1ec7p y t\u1ebf, ph\u1eabu thu\u1eadt. B\u1edfi n\u1ebfu kh\u00f4ng \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi s\u1ebd c\u00f3 nguy c\u01a1 l\u00e0m \u1ea3nh h\u01b0\u1edfng n\u1eb7ng \u0111\u1ebfn th\u1ecb l\u1ef1c, th\u1eadm ch\u00ed m\u1ea5t th\u1ecb l\u1ef1c ho\u00e0n to\u00e0n<\/p>\n<p>C\u00e1ch t\u1ed1t nh\u1ea5t v\u00e0 nhanh nh\u1ea5t \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng m\u1eaft nh\u00ecn xa b\u1ecb nh\u00f2e l\u00e0 \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf y t\u1ebf chuy\u00ean khoa m\u1eaft uy t\u00edn \u0111\u1ec3 \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 th\u0103m kh\u00e1m, ch\u1ea9n \u0111o\u00e1n \u0111\u00fang b\u1ec7nh. T\u1eeb \u0111\u00f3 b\u00e1c s\u0129 s\u1ebd c\u00f3 bi\u1ec7n ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p, ph\u00f2ng ng\u1eeba nh\u1eefng bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m.<\/p>\n<div id=\"attachment_4967\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4967\" class=\"size-full wp-image-4967\" src=\"http:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2024\/07\/mat-nhin-gan-bi-nhoe.png\" alt=\"M\u1eaft nh\u00ecn xa b\u1ecb nh\u00f2e\" width=\"600\" height=\"314\" \/><p id=\"caption-attachment-4967\" class=\"wp-caption-text\">M\u1eaft nh\u00ecn xa b\u1ecb nh\u00f2e<\/p><\/div>\n<h1><span style=\"font-size: 16px;\">NGUY\u00caN NH\u00c2N M\u1eaeT NH\u00ccN XA B\u1eca NH\u00d2E<\/span><\/h1>\n<p>\u0110a ph\u1ea7n b\u1ec7nh nh\u00e2n m\u1eafc t\u00ecnh tr\u1ea1ng m\u1eaft nh\u00ecn xa b\u1ecb nh\u00f2e l\u00e0 c\u00e1c nguy\u00ean nh\u00e2n:<\/p>\n<ul>\n<li><em><strong>M\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n \u0111i\u1ec1u ti\u1ebft:<\/strong><\/em> Khi m\u1eaft ph\u1ea3i ti\u1ebfp x\u00fac v\u1edbi m\u00e0n h\u00ecnh m\u00e1y t\u00ednh, \u0111i\u1ec7n tho\u1ea1i, \u0111\u1ecdc s\u00e1ch qu\u00e1 nhi\u1ec1u trong th\u1eddi gian d\u00e0i s\u1ebd r\u1ea5t d\u1ec5 m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n \u0111i\u1ec1u ti\u1ebft;<\/li>\n<li><em><strong>M\u1eafc vi\u00eam m\u00e0ng b\u1ed3 \u0111\u00e0o:<\/strong><\/em> M\u00e0ng b\u1ed3 \u0111\u00e0o l\u00e0 b\u1ed9 ph\u1eadn \u0111\u00f3ng vai tr\u00f2 l\u00e0 n\u01a1i ch\u1ee9a m\u1ea1ch m\u00e1u nu\u00f4i d\u01b0\u1ee1ng s\u1ee9c kh\u1ecfe \u0111\u00f4i m\u1eaft, v\u00ec v\u1eady, \u0111\u00e2y l\u00e0 b\u1ed9 ph\u1eadn r\u1ea5t quan tr\u1ecdng v\u1edbi \u0111\u00f4i m\u1eaft. Khi m\u00e0ng b\u1ed3 \u0111\u00e0o b\u1ecb vi\u00eam, \u0111i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 t\u00ecnh tr\u1ea1ng vi\u00eam \u0111ang di\u1ec5n ra \u1edf m\u1ed9t trong ba b\u1ed9 ph\u1eadn c\u1ee7a m\u1eaft l\u00e0 m\u1ed1ng m\u1eaft, th\u1ec3 mi, m\u00e0ng m\u1ea1ch l\u00e0m cho m\u1eaft nh\u00ecn xa b\u1ecb nh\u00f2e;<\/li>\n<li><strong><em>M\u1eafc vi\u00eam k\u1ebft m\u1ea1c:<\/em><\/strong> T\u00ecnh tr\u1ea1ng n\u00e0y di\u1ec5n ra khi vi khu\u1ea9n ho\u1eb7c vi-r\u00fat t\u1ea5n c\u00f4ng v\u00f9ng k\u1ebft m\u1ea1c m\u1eaft. M\u1eaft khi b\u1ecb vi\u00eam s\u1ebd chuy\u1ec3n m\u00e0u \u0111\u1ecf, c\u00e1c tia m\u00e1u trong m\u1eaft s\u1ebd hi\u1ec7n r\u00f5 h\u01a1n. M\u1eaft nh\u00ecn b\u1ecb nh\u00f2e ch\u1ec9 l\u00e0 m\u1ed9t trong nh\u1eefng tri\u1ec7u ch\u1ee9ng c\u1ee7a vi\u00eam k\u1ebft m\u1ea1c. B\u1ec7nh nh\u00e2n c\u00f2n c\u00f3 th\u1ec3 c\u00f3 c\u1ea3m gi\u00e1c ng\u1ee9a, \u0111au r\u00e1t, ki\u1ebfm m\u1eaft nh\u1ea1y c\u1ea3m h\u01a1n v\u1edbi ngu\u1ed3n \u00e1nh s\u00e1ng m\u1ea1nh;<\/li>\n<li><strong><em>M\u1eafc \u0111\u1ee5c th\u1ee7y tinh th\u1ec3:<\/em><\/strong> Nguy\u00ean nh\u00e2n n\u00e0y th\u01b0\u1eddng g\u1eb7p \u1edf nh\u1eefng b\u1ec7nh nh\u00e2n l\u1edbn tu\u1ed5i, t\u00ecnh tr\u1ea1ng nh\u00ecn m\u1edd ng\u00e0y m\u1ed9t t\u0103ng v\u00e0 kh\u00f4ng c\u00f3 c\u1ea3m gi\u00e1c \u0111au nh\u1ee9c;<\/li>\n<li><strong><em>M\u1eafc t\u1eadt kh\u00fac x\u1ea1:<\/em><\/strong> C\u1eadn th\u1ecb c\u0169ng s\u1ebd l\u00e0m cho m\u1eaft kh\u00f3 quan s\u00e1t t\u1ed1t khi nh\u00ecn xa. Khi nh\u00ecn xa, m\u1eaft c\u1eadn th\u1ecb s\u1ebd th\u1ea5y b\u1ecb nh\u00f2e do s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a \u1ea3nh \u1ea3o b\u00ean trong m\u1eaft. Ng\u01b0\u1eddi m\u1eafc c\u1eadn th\u1ecb khi mu\u1ed1n nh\u00ecn r\u00f5 v\u1eadt \u1edf xa s\u1ebd ph\u1ea3i t\u0103ng \u0111i\u1ec1u ti\u1ebft m\u1eaft v\u00e0 ph\u1ea3i nheo m\u1eaft;<\/li>\n<li><em><strong>Bong v\u00f5ng m\u1ea1c:<\/strong> <\/em>Nguy\u00ean nh\u00e2n n\u00e0y th\u01b0\u1eddng g\u1eb7p \u1edf ng\u01b0\u1eddi c\u1eadn th\u1ecb n\u1eb7ng. Khi v\u00f5ng m\u1ea1c b\u1ecb bong s\u1ebd t\u1ea1p ra l\u1ed7 r\u00e1ch v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c can thi\u1ec7p ph\u1eabu thu\u1eadt c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t;<\/li>\n<li><strong><em>\u0110\u1ed9t qu\u1ef5:<\/em> <\/strong>Th\u1ecb l\u1ef1c thay \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t nh\u01b0ng kh\u00f4ng c\u00f3 c\u1ea3m gi\u00e1c \u0111au \u0111\u1edbn l\u00e0 m\u1ed9t trong nh\u1eefng d\u1ea5u hi\u1ec7u quan tr\u1ecdng c\u1ea3nh b\u00e1o v\u1ec1 c\u01a1n \u0111\u1ed9t qu\u1ef5 s\u1eafp di\u1ec5n ra. S\u1ef1 thay \u0111\u1ed5i v\u1ec1 th\u1ecb l\u1ef1c l\u00e0 t\u00ecnh tr\u1ea1ng nh\u00ecn m\u1edd nh\u00f2e, nh\u00ecn \u0111\u00f4i ho\u1eb7c m\u1ea5t th\u1ecb gi\u00e1c \u0111\u1ed9t ng\u1ed9t;<\/li>\n<li><strong><em>\u0110au n\u1eeda \u0111\u1ea7u:<\/em><\/strong> T\u00ecnh tr\u1ea1ng \u0111au n\u1eeda \u0111\u1ea7u di\u1ec5n ra s\u1ebd k\u00e8m theo c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c nh\u01b0 m\u1eaft nh\u00ecn nh\u00f2e, nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng. Nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 x\u1ea3y ra tr\u01b0\u1edbc khi c\u00f3 c\u00e1c c\u01a1n \u0111au n\u1eeda \u0111\u1ea7u v\u00e0 k\u00e9o d\u00e0i cho t\u1edbi khi c\u01a1n \u0111au n\u1eeda \u0111\u1ea7u ch\u1ea5m d\u1ee9t;<\/li>\n<li><strong><em>Nguy\u00ean nh\u00e2n kh\u00e1c:<\/em> <\/strong>Xu\u1ea5t huy\u1ebft ti\u1ec1n ph\u00f2ng, lo\u00e9t gi\u00e1c m\u1ea1c, vi\u00eam c\u1ee7ng m\u1ea1c, kh\u00f4 m\u1eaft v\u00e0 v\u1ea9n \u0111\u1ee5c d\u1ecbch k\u00ednh c\u0169ng l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y ra t\u00ecnh tr\u1ea1ng m\u1eaft nh\u00ecn xa b\u1ecb nh\u00f2e.<\/li>\n<\/ul>\n<p>T\u1ea1o th\u00f3i quen s\u1eed d\u1ee5ng n\u01b0\u1edbc nh\u1ecf m\u1eaft l\u00e0m gi\u1ea3m b\u1edbt t\u00ecnh tr\u1ea1ng kh\u00f4, thu\u1ed1c nh\u1ecf b\u1ea3o v\u1ec7 m\u1eaft \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb v\u00e0 ng\u0103n ch\u1eb7n t\u00ecnh tr\u1ea1ng m\u1eaft b\u1ecb nh\u00f2e khi nh\u00ecn xa. Ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac v\u1edbi m\u00e1y t\u00ednh, thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed c\u1ea7n t\u1ea1o th\u00f3i quen s\u1eed d\u1ee5ng n\u01b0\u1edbc\/ thu\u1ed1c nh\u1ecf m\u1eaft h\u01a1n.<\/p>\n<div id=\"attachment_4968\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4968\" class=\"size-full wp-image-4968\" src=\"http:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2024\/07\/1-e1511917006825.jpg\" alt=\"T\u1ea1o c\u00e1c th\u00f3i quen t\u1ed1t \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u1eaft\" width=\"500\" height=\"335\" srcset=\"https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2024\/07\/1-e1511917006825.jpg 500w, https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2024\/07\/1-e1511917006825-396x265.jpg 396w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-4968\" class=\"wp-caption-text\">T\u1ea1o c\u00e1c th\u00f3i quen t\u1ed1t \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u1eaft<\/p><\/div>\n<h1><span style=\"font-size: 16px;\">C\u00c1CH KH\u1eaeC PH\u1ee4C KHI M\u1eaeT NH\u00ccN XA B\u1eca NH\u00d2E<\/span><\/h1>\n<p>\u0110i\u1ec1u ch\u1ec9nh th\u00f3i quen sinh ho\u1ea1t th\u01b0\u1eddng ng\u00e0y, t\u0103ng c\u01b0\u1eddng b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t cho m\u1eaft l\u00e0 c\u00e1c bi\u1ec7n ph\u00e1p th\u1ef1c hi\u1ec7n nh\u1eb1m kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng m\u1eaft nh\u00ecn xa b\u1ecb nh\u00f2e hi\u1ec7u qu\u1ea3.<\/p>\n<p><em><strong>M\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng l\u00e0:<\/strong><\/em><\/p>\n<ul>\n<li>B\u1ed5 sung v\u00e0o th\u1ef1c \u0111\u01a1n h\u1eb1ng ng\u00e0y c\u00e1c lo\u1ea1i rau xanh, tr\u00e1i c\u00e2y t\u01b0\u01a1i, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 c\u00f3 m\u00e0u cam, \u0111\u1ecf, v\u00e0ng nh\u01b0 cam, c\u00e0 r\u1ed1t, b\u01b0\u1edfi, kiwi, d\u00e2u t\u00e2y, s\u00fap l\u01a1 xanh, b\u00ed \u0111\u1ecf, \u0111u \u0111\u1ee7 ch\u00edn,\u2026;<\/li>\n<li>Th\u1ef1c \u0111\u01a1n c\u1ea7n c\u00f3 c\u00e1c lo\u1ea1i c\u00e1 nh\u01b0 c\u00e1 h\u1ed3i, c\u00e1 ng\u1eeb, c\u00e1 thu, c\u00e1 m\u00f2i,\u2026 \u00edt nh\u1ea5t t\u1eeb 2-3 l\u1ea7n\/ tu\u1ea7n nh\u1eb1m b\u1ed5 sung h\u00e0m l\u01b0\u1ee3ng omega-3 cho \u0111\u00f4i m\u1eaft s\u00e1ng kh\u1ecfe, h\u1ea1n ch\u1ebf nguy c\u01a1 \u0111\u1ee5c th\u1ee7y tinh th\u1ec3, \u0111\u1ee5c d\u1ecbch k\u00ednh, kh\u00f4 m\u1eaft;<\/li>\n<\/ul>\n<p><strong><em>C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m chi\u00ean, r\u00e1n, th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n c\u1ea7n h\u1ea1n ch\u1ebf v\u00ec ch\u1ee9a nhi\u1ec1u ch\u1ea5t ph\u1ee5 gia, b\u1ea3o qu\u1ea3n kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe;<\/em><\/strong><\/p>\n<ul>\n<li>Kh\u00f4ng h\u00fat thu\u1ed1c l\u00e1;<\/li>\n<li>C\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 r\u01b0\u1ee3u, bia, c\u00e0 ph\u00ea, ch\u1ea5t k\u00edch th\u00edch \u0111\u1ec1u kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng;<\/li>\n<li>C\u00f3 th\u1eddi gian cho m\u1eaft ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd xen k\u1ebd th\u1eddi gian s\u1eed d\u1ee5ng m\u00e1y t\u00ednh, thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed gi\u00fap m\u1eaft kh\u00f4ng \u0111i\u1ec1u ti\u1ebft qu\u00e1 m\u1ee9c, g\u00e2y nh\u1ee9c, m\u1edd m\u1ecfi m\u1eaft;<\/li>\n<li>L\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng \u0111\u1ee7 s\u00e1ng;<\/li>\n<li>B\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi tia UV v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 t\u1eeb m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i b\u1eb1ng c\u00e1ch \u0111eo k\u00ednh m\u00e1t khi ra ngo\u00e0i tr\u1eddi;<\/li>\n<li>Kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3 3-6 th\u00e1ng\/ l\u1ea7n t\u1ea1i c\u00e1c c\u01a1 s\u1edf y t\u1ebf chuy\u00ean khoa m\u1eaft uy t\u00edn.<\/li>\n<\/ul>\n<div id=\"attachment_4966\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-4966\" class=\"size-medium wp-image-4966\" src=\"http:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2024\/07\/mat-nhin-gan-bi-nhoe-4-600x382.jpg\" alt=\"B\u1ed5 sung c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ed1t cho m\u1eaft\" width=\"600\" height=\"382\" srcset=\"https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2024\/07\/mat-nhin-gan-bi-nhoe-4-600x382.jpg 600w, https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2024\/07\/mat-nhin-gan-bi-nhoe-4-768x489.jpg 768w, https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2024\/07\/mat-nhin-gan-bi-nhoe-4.jpg 800w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-4966\" class=\"wp-caption-text\">B\u1ed5 sung c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ed1t cho m\u1eaft<\/p><\/div>\n<h1><span style=\"font-size: 16px;\"><strong>B\u1eacT M\u00cd M\u1ed8T S\u1ed0 B\u00c0I T\u1eacP CHO M\u1eaeT KH\u1eceE T\u1ea0I NH\u00c0<\/strong><\/span><\/h1>\n<p>C\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c d\u00e0nh ri\u00eang cho \u0111\u00f4i m\u1eaft v\u1eeba d\u1ec5 d\u00e0ng t\u1eadp luy\u1ec7n t\u1ea1i nh\u00e0, v\u1eeba gi\u00fap b\u1ea1n gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft nh\u01b0 kh\u00f4 m\u1eaft, suy gi\u1ea3m th\u1ecb l\u1ef1c,\u2026 gi\u00fap mang \u0111\u1ebfn m\u1ed9t \u0111\u00f4i m\u1eaft kh\u1ecfe m\u1ea1nh h\u01a1n. Nh\u1eefng b\u00e0i t\u1eadp \u0111\u01a1n gi\u1ea3n n\u00e0y l\u00e0:<\/p>\n<ul>\n<li>Ch\u1edbp m\u1eaft li\u00ean t\u1ee5c trong v\u00f2ng 2 ph\u00fat;<\/li>\n<li>\u0110\u1ea7u gi\u1eef nguy\u00ean \u0111\u1ea7u, chuy\u1ec3n \u0111\u1ed9ng m\u1eaft nh\u00ecn t\u1eeb b\u00ean n\u00e0y sang b\u00ean kia;<\/li>\n<li>Nh\u1eafm m\u1eaft nh\u01b0ng di chuy\u1ec3n nh\u00e3n c\u1ea7u theo chi\u1ec1u d\u1ecdc;<\/li>\n<li>Chuy\u1ec3n \u0111\u1ed9ng m\u1eaft xoay tr\u00f2n;<\/li>\n<li>Tay \u1ea5n nh\u1eb9 nh\u00e0ng v\u00e0o huy\u1ec7t v\u00f9ng th\u00e1i d\u01b0\u01a1ng;<\/li>\n<li>S\u1eed d\u1ee5ng m\u1eaft \u0111\u1ec3 chuy\u1ec3n \u0111\u1ed9ng d\u1ea1ng vi\u1ebft ch\u1eef;<\/li>\n<li>Nh\u1eafm m\u1eaft v\u00e0 th\u01b0 gi\u00e3n trong v\u00f2ng v\u00e0i ph\u00fat;<\/li>\n<li>Nh\u00ecn g\u1ea7n v\u00e0 nh\u00ecn xa.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.facebook.com\/MatQuocteDNDBacGiang\"><b>B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND B\u1eafc Giang<\/b><\/a>\u00a0l\u00e0 b\u1ec7nh vi\u1ec7n chuy\u00ean khoa m\u1eaft kh\u00f4ng nh\u1eefng \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng chuy\u00ean m\u00f4n v\u1edbi \u0111\u1ed9i ng\u0169 y b\u00e1c s\u0129 gi\u00e0u kinh nghi\u1ec7m, h\u1ec7 th\u1ed1ng trang thi\u1ebft b\u1ecb c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i m\u00e0 c\u00f2n n\u1ed5i b\u1eadt v\u1edbi d\u1ecbch v\u1ee5 kh\u00e1m, t\u01b0 v\u1ea5n v\u00e0 ch\u1eefa b\u1ec7nh to\u00e0n di\u1ec7n, chuy\u00ean nghi\u1ec7p; kh\u00f4ng gian kh\u00e1m ch\u1eefa b\u1ec7nh s\u1ea1ch \u0111\u1eb9p, l\u1ecbch s\u1ef1, an to\u00e0n. Kh\u00e1ch h\u00e0ng c\u00f3 th\u1ec3 \u0111\u1ebfn kh\u00e1m tr\u1ef1c ti\u1ebfp t\u1ea1i b\u1ec7nh vi\u1ec7n ho\u1eb7c<a href=\"https:\/\/bacgiang.matquocte.vn\/dat-lich-kham-online\/?fbclid=IwAR3FaEK_95-lQruXpUVH22N2PCC1b_wA_edK2TtoCJSPmAdutTOHLnwZKs4\">\u00a0<b>\u0111\u1eb7t l\u1ecbch kh\u00e1m online<\/b><\/a>\u00a0\u0111\u1ec3 \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 t\u01b0 v\u1ea5n.<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. M\u1eaft nh\u00ecn xa b\u1ecb nh\u00f2e c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00ean g\u1ecdi kh\u00e1c l\u00e0 m\u1eaft m\u1edd s\u01b0\u01a1ng. T\u00ecnh tr\u1ea1ng di\u1ec5n ra [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4968,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[322,60,1],"tags":[1068],"class_list":["post-4964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hieu-ve-doi-mat","category-tin-tuc-su-kien","category-uncategorized","tag-mat-nhin-xa-bi-nhoe"],"acf":[],"_links":{"self":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/4964"}],"collection":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/comments?post=4964"}],"version-history":[{"count":0,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/4964\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media\/4968"}],"wp:attachment":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media?parent=4964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/categories?post=4964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/tags?post=4964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}