{"id":5583,"date":"2026-01-05T14:07:19","date_gmt":"2026-01-05T07:07:19","guid":{"rendered":"http:\/\/bacgiang.matquocte.vn\/?p=5583"},"modified":"2026-01-05T14:07:19","modified_gmt":"2026-01-05T07:07:19","slug":"cac-phuong-phap-kiem-soat-can-thi-hieu-qua","status":"publish","type":"post","link":"https:\/\/bacgiang.matquocte.vn\/en\/tieng-viet-cac-phuong-phap-kiem-soat-can-thi-hieu-qua\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) C\u00c1C PH\u01af\u01a0NG PH\u00c1P KI\u1ec2M SO\u00c1T C\u1eacN TH\u1eca HI\u1ec6U QU\u1ea2"},"content":{"rendered":"

Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>

<\/p>\n

C\u1eadn th\u1ecb kh\u00f4ng c\u00f2n l\u00e0 c\u00e2u chuy\u1ec7n xa l\u1ea1, nh\u01b0ng \u0111eo k\u00ednh th\u00f4i l\u00e0 ch\u01b0a \u0111\u1ee7! Thay v\u00ec ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 c\u1eaft k\u00ednh \u0111\u1ec3 nh\u00ecn r\u00f5, m\u1ee5c ti\u00eau quan tr\u1ecdng h\u01a1n l\u00e0 ki\u1ec3m so\u00e1t c\u1eadn th\u1ecb \u0111\u1ec3 ng\u0103n ch\u1eb7n t\u00ecnh tr\u1ea1ng t\u0103ng \u0111\u1ed9 qu\u00e1 nhanh, t\u1eeb \u0111\u00f3 b\u1ea3o v\u1ec7 th\u1ecb l\u1ef1c b\u1ec1n v\u1eefng.<\/span><\/p>\n

1. Ki\u1ec3m so\u00e1t c\u1eadn th\u1ecb l\u00e0 g\u00ec?<\/span><\/h1>\n

C\u1eadn th\u1ecb ti\u1ebfn tri\u1ec3n l\u00e0 t\u00ecnh tr\u1ea1ng \u0111\u1ed9 c\u1eadn t\u0103ng li\u00ean t\u1ee5c theo th\u1eddi gian, th\u01b0\u1eddng x\u1ea3y ra m\u1ea1nh m\u1ebd nh\u1ea5t \u1edf giai \u0111o\u1ea1n t\u1eeb 6 \u0111\u1ebfn 18 tu\u1ed5i do s\u1ef1 d\u00e0i ra b\u1ea5t th\u01b0\u1eddng c\u1ee7a tr\u1ee5c nh\u00e3n c\u1ea7u.<\/span><\/p>\n

Ki\u1ec3m so\u00e1t c\u1eadn th\u1ecb l\u00e0 t\u1ed5ng h\u1ee3p c\u00e1c bi\u1ec7n ph\u00e1p y khoa nh\u1eb1m:<\/span><\/p>\n

– L\u00e0m ch\u1eadm t\u1ed1c \u0111\u1ed9 t\u0103ng \u0111\u1ed9 c\u1eadn.<\/span><\/p>\n

– H\u1ea1n ch\u1ebf s\u1ef1 k\u00e9o d\u00e0i c\u1ee7a tr\u1ee5c nh\u00e3n c\u1ea7u.<\/span><\/p>\n

– Ng\u0103n ch\u1eb7n c\u1eadn th\u1ecb chuy\u1ec3n sang giai \u0111o\u1ea1n c\u1eadn th\u1ecb n\u1eb7ng (c\u1eadn th\u1ecb cao).<\/span><\/p>\n

2. T\u1ea1i sao c\u1ea7n ki\u1ec3m so\u00e1t c\u1eadn th\u1ecb?<\/span><\/h1>\n

Vi\u1ec7c ki\u1ec3m so\u00e1t kh\u00f4ng ch\u1ec9 gi\u00fap tr\u1ebb nh\u00ecn r\u00f5 h\u01a1n m\u00e0 c\u00f2n mang \u00fd ngh\u0129a b\u1ea3o v\u1ec7 th\u1ecb l\u1ef1c b\u1ec1n v\u1eefng nh\u01b0:<\/span><\/p>\n

Ng\u1eeba bi\u1ebfn ch\u1ee9ng m\u00f9 l\u00f2a<\/b><\/p>\n

Khi \u0111\u1ed9 c\u1eadn >6.00 Diop (c\u1eadn th\u1ecb cao), tr\u1ee5c nh\u00e3n c\u1ea7u qu\u00e1 d\u00e0i khi\u1ebfn c\u00e1c c\u1ea5u tr\u00fac m\u1eaft b\u1ecb k\u00e9o c\u0103ng. \u0110i\u1ec1u n\u00e0y l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc: Tho\u00e1i h\u00f3a v\u00f5ng m\u1ea1c, Bong v\u00f5ng m\u1ea1c, Gl\u00f4c\u00f4m (t\u0103ng nh\u00e3n \u00e1p) v\u00e0 \u0110\u1ee5c th\u1ee7y tinh th\u1ec3 s\u1edbm. \u0110\u00e2y l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y m\u1ea5t th\u1ecb l\u1ef1c v\u0129nh vi\u1ec5n.<\/span><\/p>\n

N\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng s\u1ed1ng<\/b><\/p>\n

Gi\u00fap tr\u1ebb t\u1ef1 tin h\u01a1n trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao, giao ti\u1ebfp v\u00e0 gi\u1ea3m b\u1edbt s\u1ef1 l\u1ec7 thu\u1ed9c v\u00e0o nh\u1eefng c\u1eb7p k\u00ednh d\u00e0y c\u1ed9m.<\/span><\/p>\n

Ti\u1ebft ki\u1ec7m chi ph\u00ed\u00a0<\/b><\/p>\n

Gi\u1ea3m t\u1ea7n su\u1ea5t thay k\u00ednh v\u00e0 h\u1ea1n ch\u1ebf c\u00e1c chi ph\u00ed \u0111i\u1ec1u tr\u1ecb bi\u1ebfn ch\u1ee9ng ho\u1eb7c ph\u1eabu thu\u1eadt kh\u00fac x\u1ea1 ph\u1ee9c t\u1ea1p khi tr\u01b0\u1edfng th\u00e0nh.<\/span><\/p>\n

\"\"<\/p>\n

3. C\u00e1c ph\u01b0\u01a1ng ph\u00e1p ki\u1ec3m so\u00e1t c\u1eadn th\u1ecb hi\u1ec7u qu\u1ea3 hi\u1ec7n nay<\/span><\/h1>\n

K\u00ednh \u00e1p tr\u00f2ng ban \u0111\u00eam (Ortho-K)<\/b><\/p>\n

\u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb kh\u00f4ng ph\u1eabu thu\u1eadt. Tr\u1ebb s\u1ebd \u0111eo k\u00ednh \u00e1p tr\u00f2ng c\u1ee9ng th\u1ea5m kh\u00ed trong l\u00fac ng\u1ee7 \u0111\u1ec3 \u0111\u1ecbnh h\u00ecnh l\u1ea1i gi\u00e1c m\u1ea1c t\u1ea1m th\u1eddi.<\/span><\/p>\n

\u01afu \u0111i\u1ec3m: Ban ng\u00e0y tr\u1ebb c\u00f3 th\u1ecb l\u1ef1c r\u00f5 n\u00e9t m\u00e0 kh\u00f4ng c\u1ea7n \u0111eo b\u1ea5t k\u1ef3 lo\u1ea1i k\u00ednh n\u00e0o. Hi\u1ec7u qu\u1ea3 l\u00e0m ch\u1eadm t\u0103ng \u0111\u1ed9 \u0111\u1ea1t kho\u1ea3ng 50-60%.<\/span><\/p>\n

\u0110\u1ed1i t\u01b0\u1ee3ng: Ph\u00f9 h\u1ee3p v\u1edbi tr\u1ebb hi\u1ebfu \u0111\u1ed9ng, th\u00edch ch\u01a1i th\u1ec3 thao.<\/span><\/p>\n

Thu\u1ed1c nh\u1ecf m\u1eaft Atropin n\u1ed3ng \u0111\u1ed9 th\u1ea5p<\/b><\/p>\n

S\u1eed d\u1ee5ng Atropine n\u1ed3ng \u0111\u1ed9 th\u1ea5p (0.01%, 0.025% ho\u1eb7c 0.05%) h\u00e0ng ng\u00e0y gi\u00fap h\u1ea1n ch\u1ebf s\u1ef1 k\u00e9o d\u00e0i tr\u1ee5c nh\u00e3n c\u1ea7u.<\/span><\/p>\n

\u01afu \u0111i\u1ec3m: D\u1ec5 s\u1eed d\u1ee5ng, \u00edt t\u00e1c d\u1ee5ng ph\u1ee5 (nh\u01b0 ch\u00f3i m\u1eaft hay nh\u00ecn m\u1edd g\u1ea7n) so v\u1edbi n\u1ed3ng \u0111\u1ed9 cao.<\/span><\/p>\n

L\u01b0u \u00fd: C\u1ea7n c\u00f3 s\u1ef1 ch\u1ec9 \u0111\u1ecbnh v\u00e0 theo d\u00f5i s\u00e1t sao c\u1ee7a b\u00e1c s\u0129 nh\u00e3n khoa.<\/span><\/p>\n

\"\"<\/p>\n

Tr\u00f2ng k\u00ednh ki\u1ec3m so\u00e1t c\u1eadn th\u1ecb chuy\u00ean d\u1ee5ng<\/b><\/p>\n

Kh\u00e1c v\u1edbi k\u00ednh \u0111\u01a1n ti\u00eau th\u00f4ng th\u01b0\u1eddng (ch\u1ec9 gi\u00fap nh\u00ecn r\u00f5), lo\u1ea1i tr\u00f2ng k\u00ednh n\u00e0y t\u00edch h\u1ee3p c\u00f4ng ngh\u1ec7 vi th\u1ea5u k\u00ednh (DIMS ho\u1eb7c HALT) t\u1ea1o ra v\u00f9ng kh\u1eed h\u1ed9i t\u1ee5 ngo\u1ea1i vi.<\/span><\/p>\n

\u01afu \u0111i\u1ec3m: Kh\u00f4ng x\u00e2m l\u1ea5n, d\u1ec5 th\u00edch nghi nh\u01b0 k\u00ednh thu\u1ed1c b\u00ecnh th\u01b0\u1eddng nh\u01b0ng c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m ch\u1eadm ti\u1ebfn tri\u1ec3n c\u1eadn th\u1ecb l\u00ean \u0111\u1ebfn 60%.<\/span><\/p>\n

\u00c1nh s\u00e1ng \u0111\u1ecf c\u01b0\u1eddng \u0111\u1ed9 th\u1ea5p<\/b><\/p>\n

\u0110\u00e2y l\u00e0 c\u00f4ng ngh\u1ec7 m\u1edbi nh\u1ea5t, s\u1eed d\u1ee5ng \u00e1nh s\u00e1ng \u0111\u1ecf m\u1ee9c \u0111\u1ed9 an to\u00e0n \u0111\u1ec3 k\u00edch th\u00edch l\u01b0u th\u00f4ng m\u00e1u v\u00f5ng m\u1ea1c, t\u1eeb \u0111\u00f3 \u1ee9c ch\u1ebf s\u1ef1 d\u00e0i ra c\u1ee7a tr\u1ee5c nh\u00e3n c\u1ea7u. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n d\u01b0\u1edbi s\u1ef1 gi\u00e1m s\u00e1t t\u1ea1i ph\u00f2ng kh\u00e1m.<\/span><\/p>\n

4. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0o l\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t?<\/span><\/h1>\n

Kh\u00f4ng c\u00f3 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p n\u00e0o l\u00e0 t\u1ed1t nh\u1ea5t cho t\u1ea5t c\u1ea3. L\u1ef1a ch\u1ecdn t\u1ed1i \u01b0u ph\u1ee5 thu\u1ed9c v\u00e0o:<\/span><\/p>\n

– \u0110\u1ed9 tu\u1ed5i v\u00e0 t\u1ed1c \u0111\u1ed9 t\u0103ng \u0111\u1ed9 c\u1ee7a tr\u1ebb.<\/span><\/p>\n

– L\u1ed1i s\u1ed1ng v\u00e0 th\u00f3i quen sinh ho\u1ea1t.<\/span><\/p>\n

– C\u1ea5u tr\u00fac c\u1ee7a m\u1eaft (\u0111\u1ed9 cong gi\u00e1c m\u1ea1c, chi\u1ec1u d\u00e0i tr\u1ee5c nh\u00e3n c\u1ea7u).<\/span><\/p>\n

T\u00f3m l\u1ea1i, \u0111\u1ec3 c\u00f3 ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 nh\u1ea5t, ph\u1ee5 huynh n\u00ean \u0111\u01b0a tr\u1ebb \u0111i kh\u00e1m t\u1ea1i c\u00e1c c\u01a1 s\u1edf chuy\u00ean khoa m\u1eaft uy t\u00edn \u0111\u1ec3 th\u1ef1c hi\u1ec7n quy tr\u00ecnh ki\u1ec3m so\u00e1t c\u1eadn th\u1ecb chu\u1ea9n y khoa. Vi\u1ec7c k\u1ebft h\u1ee3p gi\u1eefa \u0111i\u1ec1u tr\u1ecb v\u00e0 thay \u0111\u1ed5i th\u00f3i quen (t\u0103ng th\u1eddi gian ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi, quy t\u1eafc 20-20-20) s\u1ebd mang l\u1ea1i k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/span><\/p>\n

Hy v\u1ecdng b\u00e0i vi\u1ebft n\u00e0y \u0111\u00e3 cung c\u1ea5p c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ki\u1ec3m so\u00e1t c\u1eadn th\u1ecb hi\u1ec7u qu\u1ea3 cho th\u1ebf h\u1ec7 t\u01b0\u01a1ng lai. N\u1ebfu c\u00f3 b\u1ea5t k\u1ef3 th\u1eafc m\u1eafc n\u00e0o, h\u00e3y li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n th\u00eam.<\/span><\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>\n

C\u1eadn th\u1ecb kh\u00f4ng c\u00f2n l\u00e0 c\u00e2u chuy\u1ec7n xa l\u1ea1, nh\u01b0ng \u0111eo k\u00ednh th\u00f4i l\u00e0 ch\u01b0a \u0111\u1ee7! Thay v\u00ec ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 c\u1eaft k\u00ednh \u0111\u1ec3 nh\u00ecn r\u00f5, m\u1ee5c ti\u00eau quan tr\u1ecdng h\u01a1n l\u00e0 ki\u1ec3m so\u00e1t c\u1eadn th\u1ecb \u0111\u1ec3 ng\u0103n ch\u1eb7n t\u00ecnh tr\u1ea1ng t\u0103ng \u0111\u1ed9 qu\u00e1 nhanh, t\u1eeb \u0111\u00f3 b\u1ea3o v\u1ec7 th\u1ecb l\u1ef1c b\u1ec1n v\u1eefng.<\/p>\n","protected":false},"author":6,"featured_media":5584,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104,60],"tags":[],"class_list":["post-5583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc","category-tin-tuc-su-kien"],"acf":[],"_links":{"self":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/5583"}],"collection":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/comments?post=5583"}],"version-history":[{"count":0,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/5583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media\/5584"}],"wp:attachment":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media?parent=5583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/categories?post=5583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/tags?post=5583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}