{"id":5774,"date":"2026-02-25T10:28:06","date_gmt":"2026-02-25T03:28:06","guid":{"rendered":"http:\/\/bacgiang.matquocte.vn\/?p=5774"},"modified":"2026-02-25T10:28:06","modified_gmt":"2026-02-25T03:28:06","slug":"deo-kinh-ap-trong-co-lam-mong-giac-mac-khong","status":"publish","type":"post","link":"https:\/\/bacgiang.matquocte.vn\/en\/tieng-viet-deo-kinh-ap-trong-co-lam-mong-giac-mac-khong\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) \u0110eo k\u00ednh \u00e1p tr\u00f2ng c\u00f3 l\u00e0m m\u1ecfng gi\u00e1c m\u1ea1c kh\u00f4ng?"},"content":{"rendered":"

Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>

<\/p>\n

K\u00ednh \u00e1p tr\u00f2ng (lens) \u0111\u00edch th\u1ecb l\u00e0 “c\u1ee9u c\u00e1nh” gi\u00fap h\u1ed9i c\u1eadn th\u1ecb t\u1ef1 tin th\u0103ng h\u1ea1ng nhan s\u1eafc m\u00e0 kh\u00f4ng b\u1ecb v\u01b0\u1edbng v\u00edu b\u1edfi c\u1eb7p k\u00ednh g\u1ecdng d\u00e0y c\u1ed9p. Th\u1ebf nh\u01b0ng, \u0111\u1eb1ng sau s\u1ef1 ti\u1ec7n l\u1ee3i \u0111\u00f3, kh\u00f4ng \u00edt b\u1ea1n v\u1eabn canh c\u00e1nh n\u1ed7i lo: “\u0110eo lens nhi\u1ec1u li\u1ec7u c\u00f3 l\u00e0m gi\u00e1c m\u1ea1c b\u1ecb m\u1ecfng \u0111i?” H\u00e3y c\u00f9ng B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND B\u1eafc Giang \u0111i t\u00ecm c\u00e2u tr\u1ea3 l\u1eddi qua b\u00e0i vi\u1ebft n\u00e0y.<\/span><\/p>\n

Nh\u1eefng \u01b0u \u0111i\u1ec3m v\u01b0\u1ee3t tr\u1ed9i c\u1ee7a k\u00ednh \u00e1p tr\u00f2ng<\/span><\/h1>\n

K\u00ednh \u00e1p tr\u00f2ng (lens) l\u00e0 lo\u1ea1i th\u1ea5u k\u00ednh c\u1ef1c m\u1ecfng, c\u00f3 \u0111\u1ed9 cong \u0111\u1eb7c th\u00f9 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 \u00f4m s\u00e1t v\u00e0 chuy\u1ec3n \u0111\u1ed9ng theo b\u1ec1 m\u1eb7t gi\u00e1c m\u1ea1c, gi\u00fap h\u1ed9i t\u1ee5 \u00e1nh s\u00e1ng ch\u00ednh x\u00e1c \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh c\u00e1c t\u1eadt kh\u00fac x\u1ea1 nh\u01b0 c\u1eadn th\u1ecb, vi\u1ec5n th\u1ecb v\u00e0 lo\u1ea1n th\u1ecb. So v\u1edbi nh\u1eefng c\u1eb7p k\u00ednh g\u1ecdng truy\u1ec1n th\u1ed1ng \u0111\u00f4i khi g\u00e2y v\u01b0\u1edbng v\u00edu, k\u00ednh \u00e1p tr\u00f2ng \u0111ang tr\u1edf th\u00e0nh s\u1ef1 l\u1ef1a ch\u1ecdn \u01b0u ti\u00ean nh\u1edd nh\u1eefng \u01b0u \u0111i\u1ec3m v\u01b0\u1ee3t tr\u1ed9i:<\/span><\/p>\n

– M\u1edf r\u1ed9ng\u00a0 t\u1ea7m nh\u00ecn: <\/b>\u0110i\u1ec3m c\u1ed9ng l\u1edbn nh\u1ea5t c\u1ee7a lens ch\u00ednh l\u00e0 mang t\u1ea7m nh\u00ecn r\u1ed9ng m\u1edf, kh\u00f4ng b\u1ecb gi\u1edbi h\u1ea1n b\u1edfi khung g\u1ecdng. B\u1ea1n s\u1ebd kh\u00f4ng c\u00f2n ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi t\u00ecnh tr\u1ea1ng k\u00ednh b\u1ecb nh\u00f2e m\u1edd, \u0111\u1ecdng h\u01a1i n\u01b0\u1edbc m\u1ed7i khi \u0111i d\u01b0\u1edbi tr\u1eddi m\u01b0a, \u0103n \u0111\u1ed3 n\u00f3ng hay \u0111eo kh\u1ea9u trang – nh\u1eefng phi\u1ec1n to\u00e1i v\u1ed1n r\u1ea5t \u0111\u1eb7c tr\u01b0ng c\u1ee7a ng\u01b0\u1eddi \u0111eo k\u00ednh g\u1ecdng.<\/span><\/p>\n

– V\u1eadn \u0111\u1ed9ng d\u1ec5 d\u00e0ng:<\/b> \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao c\u01b0\u1eddng \u0111\u1ed9 cao nh\u01b0 b\u00f3ng \u0111\u00e1, ch\u1ea1y b\u1ed9, hay c\u00e1c c\u00f4ng vi\u1ec7c \u0111\u00f2i h\u1ecfi s\u1ef1 linh ho\u1ea1t t\u1ed1i \u0111a, k\u00ednh \u00e1p tr\u00f2ng l\u00e0 ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh s\u1ed1 m\u1ed9t. Lens b\u00e1m ch\u1eafc v\u00e0o m\u1eaft, lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n r\u1ee7i ro k\u00ednh b\u1ecb r\u01a1i v\u1ee1, l\u1ecfng l\u1ebbo hay g\u00e2y ch\u1ea5n th\u01b0\u01a1ng khi va ch\u1ea1m.<\/span><\/p>\n

– T\u0103ng t\u00ednh th\u1ea9m m\u1ef9: <\/b>Lens gi\u00fap \u0111\u00f4i m\u1eaft tr\u1edf n\u00ean to tr\u00f2n v\u00e0 long lanh h\u01a1n, gi\u00fap b\u1ea1n t\u1ef1 tin khoe tr\u1ecdn nh\u1eefng \u0111\u01b0\u1eddng n\u00e9t t\u1ef1 nhi\u00ean tr\u00ean khu\u00f4n m\u1eb7t m\u00e0 kh\u00f4ng b\u1ecb che khu\u1ea5t sau l\u1edbp m\u1eaft k\u00ednh d\u00e0y c\u1ed9p.<\/span><\/p>\n

\"\"<\/p>\n

Th\u1ef1c h\u01b0 chuy\u1ec7n \u0111eo k\u00ednh \u00e1p tr\u00f2ng l\u00e0m m\u1ecfng gi\u00e1c m\u1ea1c?<\/span><\/h1>\n

Nhi\u1ec1u ng\u01b0\u1eddi e ng\u1ea1i vi\u1ec7c \u0111eo lens l\u00e2u ng\u00e0y s\u1ebd g\u00e2y b\u00e0o m\u00f2n m\u1eaft, nh\u01b0ng c\u00e1c chuy\u00ean gia nh\u00e3n khoa kh\u1eb3ng \u0111\u1ecbnh: \u0110eo k\u00ednh \u00e1p tr\u00f2ng KH\u00d4NG l\u00e0m m\u1ecfng gi\u00e1c m\u1ea1c.<\/span><\/p>\n

V\u1ec1 m\u1eb7t sinh h\u1ecdc, k\u00ednh \u00e1p tr\u00f2ng ch\u1ec9 “n\u1ed5i” nh\u1eb9 nh\u00e0ng tr\u00ean l\u1edbp m\u00e0ng n\u01b0\u1edbc m\u1eaft m\u1ecfng bao ph\u1ee7 b\u1ec1 m\u1eb7t m\u1eaft. N\u00f3 ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 t\u00e1c \u0111\u1ed9ng v\u1eadt l\u00fd n\u00e0o \u0111\u1ee7 m\u1ea1nh \u0111\u1ec3 b\u00e0o m\u00f2n hay l\u00e0m m\u1ea5t \u0111i c\u00e1c t\u1ebf b\u00e0o m\u00f4 gi\u00e1c m\u1ea1c. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y \u0111\u00f4i m\u1eaft d\u1ea7n tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m ho\u1eb7c “y\u1ebfu \u0111i” sau m\u1ed9t th\u1eddi gian d\u00e0i s\u1eed d\u1ee5ng, nguy\u00ean nh\u00e2n kh\u00f4ng n\u1eb1m \u1edf b\u1ea3n ch\u1ea5t c\u1ee7a chi\u1ebfc k\u00ednh m\u00e0 th\u01b0\u1eddng xu\u1ea5t ph\u00e1t t\u1eeb nh\u1eefng sai l\u1ea7m trong th\u00f3i quen s\u1eed d\u1ee5ng:<\/span><\/p>\n

– \u0110eo qu\u00e1 th\u1eddi gian:<\/b> Kh\u00e1c v\u1edbi c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c, gi\u00e1c m\u1ea1c kh\u00f4ng c\u00f3 m\u1ea1ch m\u00e1u v\u00e0 ph\u1ea3i l\u1ea5y oxy tr\u1ef1c ti\u1ebfp t\u1eeb kh\u00f4ng kh\u00ed \u0111\u1ec3 “th\u1edf”. Khi b\u1ea1n \u0111eo lens qu\u00e1 8-12 ti\u1ebfng m\u1ed7i ng\u00e0y ho\u1eb7c \u0111eo c\u1ea3 khi ng\u1ee7, k\u00ednh s\u1ebd tr\u1edf th\u00e0nh m\u1ed9t r\u00e0o c\u1ea3n khi\u1ebfn gi\u00e1c m\u1ea1c b\u1ecb ng\u1ea1t oxy (hypoxia). T\u00ecnh tr\u1ea1ng n\u00e0y k\u00e9o d\u00e0i g\u00e2y ra ph\u00f9 n\u1ec1, t\u00e2n m\u1ea1ch v\u00e0 l\u00e0m suy gi\u1ea3m s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u00e1c t\u1ebf b\u00e0o bi\u1ec3u m\u00f4.<\/span><\/p>\n

– V\u1ec7 sinh k\u00e9m:<\/b> K\u00ednh \u00e1p tr\u00f2ng l\u00e0 m\u00f4i tr\u01b0\u1eddng l\u00fd t\u01b0\u1edfng \u0111\u1ec3 vi khu\u1ea9n v\u00e0 protein t\u00edch t\u1ee5. N\u1ebfu quy tr\u00ecnh ng\u00e2m r\u1eeda kh\u00f4ng \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n nghi\u00eam ng\u1eb7t, chi\u1ebfc lens s\u1ebd tr\u1edf th\u00e0nh v\u1eadt trung gian g\u00e2y vi\u00eam nhi\u1ec5m, lo\u00e9t gi\u00e1c m\u1ea1c ho\u1eb7c t\u1ea1o ra c\u00e1c v\u1ebft tr\u1ea7y x\u01b0\u1edbc si\u00eau nh\u1ecf tr\u00ean b\u1ec1 m\u1eb7t m\u1eaft.<\/span><\/p>\n

– S\u1eed d\u1ee5ng lens qu\u00e1 h\u1ea1n s\u1eed d\u1ee5ng:<\/b> Khi v\u01b0\u1ee3t qu\u00e1 h\u1ea1n s\u1eed d\u1ee5ng, c\u1ea5u tr\u00fac v\u1eadt li\u1ec7u c\u1ee7a k\u00ednh b\u1ecb bi\u1ebfn ch\u1ea5t, tr\u1edf n\u00ean th\u00f4 c\u1ee9ng v\u00e0 m\u1ea5t \u0111i kh\u1ea3 n\u0103ng th\u1ea5m h\u00fat oxy v\u1ed1n c\u00f3. Vi\u1ec7c “c\u1ed1” d\u00f9ng lens h\u1ebft h\u1ea1n ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n tr\u1ef1c ti\u1ebfp g\u00e2y k\u00edch \u1ee9ng v\u00e0 t\u1ed5n th\u01b0\u01a1ng gi\u00e1c m\u1ea1c nghi\u00eam tr\u1ecdng.<\/span><\/p>\n

\"\"<\/p>\n

C\u00e1ch s\u1eed d\u1ee5ng k\u00ednh \u00e1p tr\u00f2ng chu\u1ea9n y khoa \u0111\u1ec3 b\u1ea3o v\u1ec7 th\u1ecb l\u1ef1c\u00a0<\/span><\/h1>\n

– Ch\u1ecdn l\u00e9n ph\u00f9 h\u1ee3p: <\/b>N\u1ebfu m\u1eaft nh\u1ea1y c\u1ea3m h\u00e3y \u01b0u ti\u00ean c\u00f3 \u0111\u1ed9 ng\u1eadm n\u01b0\u1edbc th\u1ea5p v\u00e0 kh\u1ea3 n\u0103ng d\u1eabn truy\u1ec1n oxy cao.\u00a0<\/span><\/p>\n

– Ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd:<\/b> Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111eo k\u00ednh \u00e1p tr\u00f2ng khi \u0111i ng\u1ee7 (ngo\u1ea1i tr\u1eeb c\u00e1c lo\u1ea1i k\u00ednh \u0111i\u1ec1u tr\u1ecb chuy\u00ean d\u1ee5ng nh\u01b0 Ortho-K). Gi\u1ea5c ng\u1ee7 l\u00e0 th\u1eddi gian \u0111\u1ec3 gi\u00e1c m\u1ea1c ph\u1ee5c h\u1ed3i v\u00e0 h\u1ea5p th\u1ee5 oxy t\u1ef1 nhi\u00ean, \u0111\u1eebng b\u1eaft \u0111\u00f4i m\u1eaft ph\u1ea3i “l\u00e0m vi\u1ec7c” th\u00eam d\u01b0\u1edbi l\u1edbp k\u00ednh.<\/span><\/p>\n

–\u00a0 V\u1ec7 sinh s\u1ea1ch s\u1ebd:<\/b> H\u00e3y lu\u00f4n r\u1eeda tay b\u1eb1ng x\u00e0 ph\u00f2ng s\u00e1t khu\u1ea9n tr\u01b0\u1edbc khi ch\u1ea1m v\u00e0o m\u1eaft ho\u1eb7c k\u00ednh. \u0110\u1ed3ng th\u1eddi, \u0111\u1eebng qu\u00ean thay n\u01b0\u1edbc ng\u00e2m m\u1edbi m\u1ed7i ng\u00e0y v\u00e0 v\u1ec7 sinh khay \u0111\u1ef1ng \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n n\u01a1i tr\u00fa ng\u1ee5 c\u1ee7a vi khu\u1ea9n.<\/span><\/p>\n

–\u00a0 Th\u0103m kh\u00e1m \u0111\u1ecbnh k\u1ef3: <\/b>N\u00ean \u0111\u1ebfn c\u00e1c trung t\u00e2m nh\u00e3n khoa \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 b\u00e1c s\u0129 ki\u1ec3m tra “s\u1ee9c kh\u1ecfe” gi\u00e1c m\u1ea1c v\u00e0 \u0111i\u1ec1u ch\u1ec9nh th\u00f4ng s\u1ed1 k\u00ednh ph\u00f9 h\u1ee3p.<\/span><\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>\n

K\u00ednh \u00e1p tr\u00f2ng (lens) \u0111\u00edch th\u1ecb l\u00e0 “c\u1ee9u c\u00e1nh” gi\u00fap h\u1ed9i c\u1eadn th\u1ecb t\u1ef1 tin th\u0103ng h\u1ea1ng nhan s\u1eafc m\u00e0 kh\u00f4ng b\u1ecb v\u01b0\u1edbng v\u00edu b\u1edfi c\u1eb7p k\u00ednh g\u1ecdng d\u00e0y c\u1ed9p. Th\u1ebf nh\u01b0ng, \u0111\u1eb1ng sau s\u1ef1 ti\u1ec7n l\u1ee3i \u0111\u00f3, kh\u00f4ng \u00edt b\u1ea1n v\u1eabn canh c\u00e1nh n\u1ed7i lo: “\u0110eo lens nhi\u1ec1u li\u1ec7u c\u00f3 l\u00e0m gi\u00e1c m\u1ea1c b\u1ecb m\u1ecfng \u0111i?” H\u00e3y c\u00f9ng B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND B\u1eafc Giang \u0111i t\u00ecm c\u00e2u tr\u1ea3 l\u1eddi qua b\u00e0i vi\u1ebft n\u00e0y.<\/p>\n","protected":false},"author":6,"featured_media":5775,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[322,60],"tags":[],"class_list":["post-5774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hieu-ve-doi-mat","category-tin-tuc-su-kien"],"acf":[],"_links":{"self":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/5774"}],"collection":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/comments?post=5774"}],"version-history":[{"count":0,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/5774\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media\/5775"}],"wp:attachment":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media?parent=5774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/categories?post=5774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/tags?post=5774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}