{"id":6253,"date":"2026-04-15T10:13:17","date_gmt":"2026-04-15T03:13:17","guid":{"rendered":"http:\/\/bacgiang.matquocte.vn\/?p=6253"},"modified":"2026-04-15T10:13:17","modified_gmt":"2026-04-15T03:13:17","slug":"thoai-hoa-diem-vang-nguyen-nhan-va-cach-dieu-tri","status":"publish","type":"post","link":"https:\/\/bacgiang.matquocte.vn\/en\/tieng-viet-thoai-hoa-diem-vang-nguyen-nhan-va-cach-dieu-tri\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) Tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng: Nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb"},"content":{"rendered":"

Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>

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Tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y m\u1ea5t th\u1ecb l\u1ef1c v\u0129nh vi\u1ec5n \u1edf ng\u01b0\u1eddi cao tu\u1ed5i. H\u00e3y c\u00f9ng B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND B\u1eafc Giang \u0111i s\u00e2u v\u00e0o t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng v\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb b\u1ec7nh l\u00fd n\u00e0y \u1edf b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y!<\/span><\/p>\n

Kh\u00e1i ni\u1ec7m tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng<\/span><\/h1>\n

Tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng hay c\u00f2n g\u1ecdi l\u00e0 tho\u00e1i h\u00f3a ho\u00e0ng \u0111i\u1ec3m. B\u1ec7nh l\u00e0 t\u00ecnh tr\u1ea1ng t\u1ed5n th\u01b0\u01a1ng c\u00e1c t\u1ebf b\u00e0o \u1edf trung t\u00e2m v\u00f5ng m\u1ea1c. Khi \u0111i\u1ec3m v\u00e0ng b\u1ecb tho\u00e1i h\u00f3a, ng\u01b0\u1eddi b\u1ec7nh s\u1ebd th\u1ea5y h\u00ecnh \u1ea3nh \u1edf trung t\u00e2m b\u1ecb m\u1edd nh\u00f2e, m\u00e9o m\u00f3 ho\u1eb7c c\u00f3 \u0111i\u1ec3m \u0111en.<\/span><\/p>\n

D\u00f9 ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng b\u1ecb m\u00f9 ho\u00e0n to\u00e0n v\u1eabn c\u00f3 th\u1ec3 nh\u00ecn \u0111\u01b0\u1ee3c bao qu\u00e1t, nh\u01b0ng vi\u1ec7c v\u00f9ng nh\u00ecn trung t\u00e2m b\u1ecb h\u1ecfng. \u0110i\u1ec1u n\u00e0y khi\u1ebfn m\u1ecdi sinh ho\u1ea1t h\u1eb1ng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh tr\u1edf n\u00ean v\u00f4 c\u00f9ng b\u1ea5t ti\u1ec7n, g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng.<\/span><\/p>\n

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Minh ho\u1ea1 m\u1eaft b\u00ecnh th\u01b0\u1eddng v\u00e0 m\u1eaft b\u1ecb tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng.<\/p><\/div>\n

C\u00e1c d\u1ea1ng tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng th\u01b0\u1eddng g\u1eb7p<\/span><\/h1>\n

B\u1ec7nh tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng \u0111\u01b0\u1ee3c chia th\u00e0nh 2 lo\u1ea1i v\u1edbi \u0111\u1eb7c \u0111i\u1ec3m v\u00e0 m\u1ee9c \u0111\u1ed9 nguy hi\u1ec3m kh\u00e1c nhau:<\/span><\/p>\n

Tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng th\u1ec3 kh\u00f4\u00a0<\/span><\/h2>\n

Tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng th\u1ec3 kh\u00f4 chi\u1ebfm t\u1ef7 l\u1ec7 80-90% b\u1ec7nh. B\u1ec7nh x\u1ea3y ra khi c\u00e1c t\u1ebf b\u00e0o v\u00f5ng m\u1ea1c d\u1ea7n suy y\u1ebfu v\u00e0 h\u00ecnh th\u00e0nh c\u00e1c n\u1ed1t l\u1eafng \u0111\u1ecdng (drusen) d\u01b0\u1edbi ho\u00e0ng \u0111i\u1ec3m. B\u1ec7nh ti\u1ebfn tri\u1ec3n r\u1ea5t ch\u1eadm, \u00e2m th\u1ea7m khi\u1ebfn th\u1ecb l\u1ef1c m\u1edd d\u1ea7n. Tuy nhi\u00ean, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t, tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng th\u1ec3 kh\u00f4 c\u00f3 th\u1ec3 chuy\u1ec3n sang th\u1ec3 \u01b0\u1edbt.<\/span><\/p>\n

Tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng th\u1ec3 \u01b0\u1edbt\u00a0<\/span><\/h2>\n

D\u1ea1ng b\u1ec7nh n\u00e0y chi\u1ebfm t\u1ef7 l\u1ec7 10-15% b\u1ec7nh. Tuy\u00a0 b\u1ec7nh \u00edt g\u1eb7p h\u01a1n nh\u01b0ng c\u1ef1c k\u1ef3 nguy hi\u1ec3m do c\u00e1c m\u1ea1ch m\u00e1u b\u1ea5t th\u01b0\u1eddng ph\u00e1t tri\u1ec3n v\u00e0 r\u00f2 r\u1ec9 m\u00e1u, d\u1ecbch v\u00e0o v\u00f5ng m\u1ea1c. B\u1ec7nh \u1edf th\u1ec3 n\u00e0y khi\u1ebfn th\u1ecb l\u1ef1c suy gi\u1ea3m \u0111\u1ed9t ng\u1ed9t, g\u00e2y bi\u1ebfn d\u1ea1ng h\u00ecnh \u1ea3nh (nh\u00ecn \u0111\u01b0\u1eddng th\u1eb3ng th\u00e0nh s\u00f3ng) v\u00e0 c\u00f3 nguy c\u01a1 m\u1ea5t th\u1ecb l\u1ef1c v\u0129nh vi\u1ec5n r\u1ea5t nhanh.<\/span><\/p>\n

D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft b\u1ec7nh tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng<\/span><\/h1>\n

Tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng th\u01b0\u1eddng ti\u1ebfn tri\u1ec3n \u00e2m th\u1ea7m, khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi nh\u1ea7m l\u1eabn l\u00e0 l\u00e3o th\u1ecb th\u00f4ng th\u01b0\u1eddng. N\u1ebfu b\u1ea1n g\u1eb7p c\u00e1c d\u1ea5u hi\u1ec7u d\u01b0\u1edbi \u0111\u00e2y h\u00e3y \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf nh\u00e3n khoa uy t\u00edn \u0111\u1ec3 th\u0103m kh\u00e1m ngay:<\/span><\/p>\n

– M\u1eaft m\u1edd: \u0110\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u th\u01b0\u1eddng g\u1eb7p nh\u1ea5t. M\u1eaft m\u1edd g\u00e2y kh\u00f3 kh\u0103n cho ng\u01b0\u1eddi b\u1ec7nh trong sinh ho\u1ea1t.<\/span><\/p>\n

– H\u00ecnh \u1ea3nh b\u1ecb bi\u1ebfn d\u1ea1ng, m\u00e9o m\u00f3: Nh\u01b0ng \u0111\u01b0\u1eddng th\u1eb3ng qua m\u1eaft nh\u00ecn c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh s\u1ebd\u00a0 d\u01b0\u1edbi d\u1ea1ng quanh co, u\u1ed1n l\u01b0\u1ee3n.<\/span><\/p>\n

– C\u00f3 \u0111\u1ed1m \u0111en: T\u1ea1i trung t\u00e2m t\u1ea7m nh\u00ecn s\u1ebd xu\u1ea5t hi\u1ec7n m\u1ed9t \u0111\u1ed1m \u0111en ho\u1eb7c m\u1ea3ng x\u00e1m m\u1edd. \u0110i\u1ec3m m\u00f9 n\u00e0y s\u1ebd ti\u1ebfn tri\u1ec3n r\u1ed9ng ra v\u00e0 \u0111\u1eadm d\u1ea7n, che l\u1ea5p c\u00e1c chi ti\u1ebft quan tr\u1ecdng trong v\u00f9ng nh\u00ecn.<\/span><\/p>\n

– Kh\u00f3 ph\u00e2n bi\u1ec7t m\u00e0u s\u1eafc: Kh\u1ea3 n\u0103ng nh\u1eadn bi\u1ebft m\u00e0u s\u1eafc c\u1ee7a m\u1eaft suy gi\u1ea3m.\u00a0<\/span><\/p>\n

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B\u1ec7nh tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng g\u00e2y suy gi\u1ea3m th\u1ecb l\u1ef1c.<\/p><\/div>\n

Nguy\u00ean nh\u00e2n g\u00e2y tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng<\/span><\/h1>\n

M\u1eb7c d\u00f9 nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng x\u00e1c v\u1eabn \u0111ang \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u, nh\u01b0ng c\u00e1c chuy\u00ean gia ch\u1ec9 ra nh\u1eefng y\u1ebfu t\u1ed1 khi\u1ebfn \u0111\u00f4i m\u1eaft t\u00e1c \u0111\u1ed9ng nh\u01b0:<\/span><\/p>\n

– \u0110\u1ed9 tu\u1ed5i: Nh\u1eefng ng\u01b0\u1eddi tr\u00ean 60 tu\u1ed5i c\u00f3 nguy c\u01a1 m\u1eafc tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng cao nh\u1ea5t do qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a t\u1ef1 nhi\u00ean.<\/span><\/p>\n

– Di truy\u1ec1n: N\u1ebfu b\u1ed1 m\u1eb9, anh ch\u1ecb t\u1eebng b\u1ecb b\u1ec7nh, b\u1ea1n s\u1ebd c\u00f3 nguy c\u01a1 m\u1eafc ph\u1ea3i cao h\u01a1n ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng.<\/span><\/p>\n

– Gi\u1edbi t\u00ednh: Ph\u1ee5 n\u1eef th\u01b0\u1eddng c\u00f3 t\u1ef7 l\u1ec7 m\u1eafc b\u1ec7nh cao h\u01a1n nam gi\u1edbi.<\/span><\/p>\n

– Th\u1ec3 tr\u1ea1ng: B\u00e9o ph\u00ec, cao huy\u1ebft \u00e1p l\u00e0m th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng.<\/span><\/p>\n

– L\u1ed1i s\u1ed1ng: H\u00fat thu\u1ed1c l\u00e1, th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 m\u1eaft ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi tia UV (\u00e1nh n\u1eafng m\u1eb7t tr\u1eddi) l\u00e0 nh\u1eefng t\u00e1c nh\u00e2n \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh h\u1ecfng \u0111i\u1ec3m v\u00e0ng.<\/span><\/p>\n

C\u00e1ch ch\u1ea9n \u0111o\u00e1n b\u1ec7nh tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng<\/span><\/h1>\n

C\u00e1c t\u1ed5n th\u01b0\u01a1ng v\u00f5ng m\u1ea1c th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n s\u1edbm h\u01a1n khi xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng b\u00ean ngo\u00e0i. \u0110\u1ec3 ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c th\u1ec3 b\u1ec7nh (kh\u00f4 hay \u01b0\u1edbt), b\u00e1c s\u0129 nh\u00e3n khoa s\u1ebd ch\u1ec9 \u0111\u1ecbnh c\u00e1c ph\u01b0\u01a1ng ph\u00e1p sau:<\/span><\/p>\n

– Ch\u1ee5p \u0111\u00e1y m\u1eaft: Vi\u1ec7c n\u00e0y gi\u00fap c\u00e1c b\u00e1c s\u0129 quan s\u00e1t tr\u1ef1c ti\u1ebfp c\u00e1c n\u1ed1t l\u1eafng \u0111\u1ecdng v\u00e0 t\u1ed5n th\u01b0\u01a1ng s\u1eafc t\u1ed1.<\/span><\/p>\n

– Ch\u1ee5p c\u1eaft l\u1edbp quang h\u1ecdc (OCT): Cung c\u1ea5p h\u00ecnh \u1ea3nh 3D chi ti\u1ebft \u0111\u1ec3 ph\u00e1t hi\u1ec7n d\u1ecbch t\u1ee5 ho\u1eb7c ph\u00f9 n\u1ec1, gi\u00fap \u0111\u00e1nh gi\u00e1 m\u1ee9c \u0111\u1ed9 b\u1ec7nh.<\/span><\/p>\n

– Ch\u1ee5p m\u1ea1ch hu\u1ef3nh quang: Gi\u00fap x\u00e1c \u0111\u1ecbnh v\u1ecb tr\u00ed c\u00e1c m\u1ea1ch m\u00e1u b\u1ea5t th\u01b0\u1eddng b\u1ecb r\u00f2 r\u1ec9 m\u00e1u ho\u1eb7c d\u1ecbch d\u01b0\u1edbi v\u00f5ng m\u1ea1c.<\/span><\/p>\n

Vi\u1ec7c ph\u1ed1i h\u1ee3p c\u00e1c k\u1ef9 thu\u1eadt hi\u1ec7n \u0111\u1ea1i n\u00e0y gi\u00fap ph\u00e1t hi\u1ec7n b\u1ec7nh \u1edf giai \u0111o\u1ea1n s\u1edbm, t\u1eeb \u0111\u00f3 c\u00f3 ph\u01b0\u01a1ng \u00e1n ng\u0103n ch\u1eb7n m\u1ea5t th\u1ecb l\u1ef1c k\u1ecbp th\u1eddi.<\/span><\/p>\n

C\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng hi\u1ec7n nay<\/span><\/h1>\n

Y h\u1ecdc ng\u00e0y nay v\u1eabn ch\u01b0a c\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb kh\u1ecfi ho\u00e0n to\u00e0n b\u1ec7nh tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng. Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p d\u01b0\u1edbi \u0111\u00e2y gi\u00fap ng\u0103n ch\u1eb7n t\u1ed5n th\u01b0\u01a1ng do b\u1ec7nh v\u00e0 b\u1ea3o t\u1ed3n th\u1ecb l\u1ef1c c\u00f2n l\u1ea1i cho b\u1ec7nh nh\u00e2n.<\/span><\/p>\n

Ki\u1ec3m so\u00e1t tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng th\u1ec3 kh\u00f4<\/span><\/h2>\n

Hi\u1ec7n b\u1ec7nh \u1edf th\u1ec3 n\u00e0y ch\u01b0a c\u00f3 thu\u1ed1c \u0111\u1eb7c tr\u1ecb, c\u00e1c b\u00e1c s\u0129 th\u01b0\u1eddng t\u1eadp trung v\u00e0o vi\u1ec7c l\u00e0m ch\u1eadm ti\u1ebfn tri\u1ec3n b\u1ec7nh th\u00f4ng qua dinh d\u01b0\u1ee1ng:<\/span><\/p>\n

– X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n: Ng\u01b0\u1eddi b\u1ec7nh n\u00ean t\u0103ng c\u01b0\u1eddng th\u1ef1c ph\u1ea9m gi\u00e0u Omega-3 v\u00e0 Lutein \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng c\u00e1c t\u1ebf b\u00e0o v\u00f5ng m\u1ea1c c\u00f2n l\u1ea1i.<\/span><\/p>\n

– B\u1ed5 sung thu\u1ed1c b\u1ed5: B\u1ec7nh nh\u00e2n s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c b\u1ed5 ch\u1ee9a Vitamin A, C, E, B2 v\u00e0 K\u1ebdm.<\/span><\/p>\n

C\u00e1c gi\u1ea3i ph\u00e1p cho tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng th\u1ec3 \u01b0\u1edbt<\/span><\/h2>\n

Ng\u01b0\u1eddi b\u1ec7nh \u1edf th\u1ec3 n\u00e0y c\u1ea7n can thi\u1ec7p y t\u1ebf k\u1ecbp th\u1eddi \u0111\u1ec3 tr\u00e1nh m\u1ea5t th\u1ecb l\u1ef1c v\u0129nh vi\u1ec5n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c gi\u1ea3i ph\u00e1p cho tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng th\u1ec3 \u01b0\u1edbt:<\/span><\/p>\n

– Ti\u00eam thu\u1ed1c n\u1ed9i nh\u00e3n: \u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u nh\u1ea5t hi\u1ec7n nay. C\u00e1c ho\u1ea1t ch\u1ea5t nh\u01b0 Avastin, Lucentis,… \u0111\u01b0\u1ee3c ti\u00eam tr\u1ef1c ti\u1ebfp v\u00e0o d\u1ecbch k\u00ednh \u0111\u1ec3 k\u00ecm h\u00e3m protein t\u0103ng tr\u01b0\u1edfng m\u1ea1ch m\u00e1u b\u1ea5t th\u01b0\u1eddng, t\u1eeb \u0111\u00f3 gi\u1ea3m r\u00f2 r\u1ec9 d\u1ecbch v\u00e0 m\u00e1u trong v\u00f5ng m\u1ea1c.<\/span><\/p>\n

– Li\u1ec7u ph\u00e1p Laser quang \u0111\u00f4ng: B\u00e1c s\u0129 nh\u00e3n khoa s\u1ebd s\u1eed d\u1ee5ng tia laser n\u0103ng l\u01b0\u1ee3ng cao \u0111\u1ec3 “h\u00e0n” v\u00e0 ph\u00e1 h\u1ee7y c\u00e1c m\u1ea1ch m\u00e1u \u0111ang b\u1ecb r\u00f2 r\u1ec9, gi\u00fap ng\u0103n ch\u1eb7n s\u1ef1 h\u00ecnh th\u00e0nh s\u1eb9o d\u01b0\u1edbi ho\u00e0ng \u0111i\u1ec3m.<\/span><\/p>\n

– Quang \u0111\u1ed9ng tr\u1ecb li\u1ec7u (PDT): \u0110\u00e2y l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa thu\u1ed1c nh\u1ea1y s\u00e1ng v\u00e0 laser c\u01b0\u1eddng \u0111\u1ed9 th\u1ea5p. Thu\u1ed1c s\u1ebd \u0111\u01b0\u1ee3c k\u00edch ho\u1ea1t t\u1ea1i \u0111\u00fang v\u1ecb tr\u00ed m\u1ea1ch m\u00e1u b\u1ec7nh l\u00fd \u0111\u1ec3 ti\u00eau h\u1ee7y ch\u00fang m\u00e0 kh\u00f4ng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c t\u1ebf b\u00e0o v\u00f5ng m\u1ea1c kh\u1ecfe m\u1ea1nh.<\/span><\/p>\n

\"\"

Hi\u1ec7n ch\u01b0a c\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb d\u1ee9t \u0111i\u1ec3m b\u1ec7nh tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng.<\/p><\/div>\n

B\u00ed quy\u1ebft ph\u00f2ng ng\u1eeba tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng hi\u1ec7u qu\u1ea3<\/span><\/h1>\n

Thi\u1ebft l\u1eadp l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh<\/b><\/p>\n

– Kh\u00f4ng h\u00fat thu\u1ed1c l\u00e1: Vi\u1ec7c ng\u1eebng h\u00fat thu\u1ed1c ch\u00ednh l\u00e0 ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u1ed1c \u0111\u1ed9 l\u00e3o h\u00f3a c\u1ee7a ho\u00e0ng \u0111i\u1ec3m.<\/span><\/p>\n

– B\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi \u00e1nh s\u00e1ng c\u00f3 h\u1ea1i: Lu\u00f4n \u0111eo k\u00ednh r\u00e2m c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng tia UV khi ra ngo\u00e0i tr\u1eddi. \u0110\u1ed3ng th\u1eddi, n\u00ean \u00e1p d\u1ee5ng quy t\u1eafc 20-20-20 \u0111\u1ec3 gi\u1ea3m \u00e1p l\u1ef1c cho m\u1eaft khi s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed ch\u1ee9a \u00e1nh s\u00e1ng xanh.<\/span><\/p>\n

– Ki\u1ec3m so\u00e1t b\u1ec7nh l\u00fd n\u1ec1n: Duy tr\u00ec huy\u1ebft \u00e1p v\u00e0 m\u1ee9c cholesterol \u1edf ch\u1ec9 s\u1ed1 t\u1ed1t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o l\u01b0u th\u00f4ng m\u00e1u nu\u00f4i d\u01b0\u1ee1ng t\u1ebf b\u00e0o m\u1eaft.<\/span><\/p>\n

Ch\u1ebf d\u1ed9 dinh d\u01b0\u1ee1ng<\/b><\/p>\n

– B\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 rau xanh v\u00e0 c\u00e1c lo\u1ea1i qu\u1ea3 m\u1ecdng.\u00a0<\/span><\/p>\n

– B\u1ed5 sung Omega-3 t\u1eeb c\u00e1c lo\u1ea1i c\u00e1 b\u00e9o nh\u01b0 c\u00e1 h\u1ed3i, c\u00e1 ng\u1eeb\u2026<\/span><\/p>\n

Kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3<\/b><\/p>\n

Ng\u01b0\u1eddi cao tu\u1ed5i ho\u1eb7c ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed gia \u0111\u00ecnh m\u1eafc b\u1ec7nh n\u00ean \u0111i kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3. Vi\u1ec7c th\u0103m kh\u00e1m gi\u00fap s\u1ebd gi\u00fap c\u00e1c b\u00e1c s\u0129 ph\u00e1t hi\u1ec7n c\u00e1c t\u1ed5n th\u01b0\u01a1ng si\u00eau vi ngay t\u1eeb giai \u0111o\u1ea1n “ti\u1ec1n tri\u1ec7u ch\u1ee9ng”, t\u1eeb \u0111\u00f3 gi\u00fap ng\u01b0\u1eddi b\u1ec7nh b\u1ea3o t\u1ed3n th\u1ecb l\u1ef1c t\u1ed1i \u01b0u nh\u1ea5t.<\/span><\/p>\n

T\u00f3m l\u1ea1i, tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng hi\u1ec7n nay \u0111\u00e3 c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t hi\u1ec7u qu\u1ea3 nh\u1edd c\u00e1c ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb ti\u00ean ti\u1ebfn, gi\u00fap b\u1ea3o v\u1ec7 t\u1ea7m nh\u00ecn c\u00f2n l\u1ea1i. T\u1ea1i B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND B\u1eafc Giang, ch\u00fang t\u00f4i ch\u00fa tr\u1ecdng v\u00e0o vi\u1ec7c c\u00e1 nh\u00e2n h\u00f3a l\u1ed9 tr\u00ecnh ch\u0103m s\u00f3c: t\u1eeb t\u1ea7m so\u00e1t \u0111\u1ecbnh k\u1ef3 \u0111\u1ebfn t\u01b0 v\u1ea5n ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, l\u1ed1i s\u1ed1ng khoa h\u1ecdc cho ng\u01b0\u1eddi b\u1ec7nh.<\/span><\/p>\n

N\u1ebfu nh\u1eadn th\u1ea5y c\u00e1c d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng nh\u01b0 h\u00ecnh \u1ea3nh b\u1ecb bi\u1ebfn d\u1ea1ng, m\u1edd nh\u00f2e v\u00f9ng trung t\u00e2m, b\u1ea1n h\u00e3y \u0111\u1ebfn ngay DND B\u1eafc Giang \u0111\u1ec3 \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c nh\u00e3n khoa h\u00e0ng \u0111\u1ea7u t\u01b0 v\u1ea5n gi\u1ea3i ph\u00e1p k\u1ecbp th\u1eddi.<\/span><\/p>\n

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Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y m\u1ea5t th\u1ecb l\u1ef1c v\u0129nh vi\u1ec5n \u1edf ng\u01b0\u1eddi cao […]<\/p>\n","protected":false},"author":36,"featured_media":6255,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[322,60,1],"tags":[],"class_list":["post-6253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hieu-ve-doi-mat","category-tin-tuc-su-kien","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/6253"}],"collection":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/comments?post=6253"}],"version-history":[{"count":1,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/6253\/revisions"}],"predecessor-version":[{"id":6254,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/6253\/revisions\/6254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media\/6255"}],"wp:attachment":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media?parent=6253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/categories?post=6253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/tags?post=6253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}