{"id":6477,"date":"2026-05-11T14:39:02","date_gmt":"2026-05-11T07:39:02","guid":{"rendered":"http:\/\/bacgiang.matquocte.vn\/?p=6477"},"modified":"2026-05-11T14:39:02","modified_gmt":"2026-05-11T07:39:02","slug":"co-giat-mi-mat-keo-dai-coi-chung-benh-ly-nguy-hiem-va-giai-phap-khac-phuc","status":"publish","type":"post","link":"https:\/\/bacgiang.matquocte.vn\/en\/tieng-viet-co-giat-mi-mat-keo-dai-coi-chung-benh-ly-nguy-hiem-va-giai-phap-khac-phuc\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) Co gi\u1eadt mi m\u1eaft k\u00e9o d\u00e0i: Coi ch\u1eebng b\u1ec7nh l\u00fd nguy hi\u1ec3m v\u00e0 gi\u1ea3i ph\u00e1p kh\u1eafc ph\u1ee5c"},"content":{"rendered":"

Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>

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Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng ch\u1ee7 quan cho r\u1eb1ng hi\u1ec7n t\u01b0\u1ee3ng co gi\u1eadt mi m\u1eaft ch\u1ec9 l\u00e0 ph\u1ea3n \u1ee9ng t\u1ef1 nhi\u00ean khi c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi v\u00e0 t\u1ef1 bi\u1ebfn m\u1ea5t sau v\u00e0i ph\u00fat. Tuy nhi\u00ean, n\u1ebfu t\u00ecnh tr\u1ea1ng n\u00e0y k\u00e9o d\u00e0i nhi\u1ec1u ng\u00e0y r\u1ea5t c\u00f3 th\u1ec3 l\u00e0 t\u00edn hi\u1ec7u c\u1ea3nh b\u00e1o c\u00e1c b\u1ec7nh l\u00fd nguy hi\u1ec3m v\u1ec1 th\u1ea7n kinh ho\u1eb7c t\u1ed5n th\u01b0\u01a1ng gi\u00e1c m\u1ea1c.<\/span><\/p>\n

V\u1eady co gi\u1eadt mi m\u1eaft k\u00e9o d\u00e0i l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a c\u0103n b\u1ec7nh g\u00ec? B\u1ea1n c\u1ea7n x\u1eed l\u00fd nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft? H\u00e3y c\u00f9ng B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND B\u1eafc Giang gi\u1ea3i m\u00e3 hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/span><\/p>\n

Co gi\u1eadt mi m\u1eaft l\u00e0 g\u00ec?<\/span><\/h1>\n

Co gi\u1eadt mi m\u1eaft th\u1ef1c ch\u1ea5t l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng c\u00e1c c\u01a1 m\u00ed m\u1eaft co th\u1eaft li\u00ean t\u1ee5c v\u00e0 kh\u00f4ng th\u1ec3 t\u1ef1 ki\u1ec3m so\u00e1t. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n \u0111\u1ed9t ng\u1ed9t \u1edf c\u1ea3 m\u00ed tr\u00ean l\u1eabn m\u00ed d\u01b0\u1edbi.<\/span><\/p>\n

Co gi\u1eadt mi m\u1eaft \u0111\u01b0\u1ee3c bi\u1ec3u hi\u1ec7n d\u01b0\u1edbi 2 m\u1ee9c \u0111\u1ed9:<\/span><\/p>\n

– M\u1ee9c \u0111\u1ed9 nh\u1eb9: C\u01a1 m\u00ed m\u1eaft rung nh\u1eb9 nh\u00e0ng, r\u1ed3i bi\u1ebfn m\u1ea5t ngay sau \u0111\u00f3.<\/span><\/p>\n

– M\u1ee9c \u0111\u1ed9 n\u1eb7ng: C\u01a1 m\u00ed m\u1eaft co r\u00fat m\u1ea1nh l\u00e0m m\u00ed m\u1eaft s\u1ee5p ho\u1eb7c nh\u1eafm ch\u1eb7t l\u1ea1i. T\u00ecnh tr\u1ea1ng t\u00e1i ph\u00e1t li\u00ean t\u1ee5c v\u00e0 k\u00e9o d\u00e0i nhi\u1ec1u ng\u00e0y.<\/span><\/p>\n

\"\"

Co gi\u1eadt mi m\u1eaft g\u00e2y kh\u00f3 ch\u1ecbu cho ng\u01b0\u1eddi b\u1ec7nh.<\/p><\/div>\n

Nguy\u00ean nh\u00e2n g\u00e2y hi\u1ec7n t\u01b0\u1ee3ng co gi\u1eadt mi m\u1eaft k\u00e9o d\u00e0i<\/span><\/h1>\n

Co gi\u1eadt mi x\u1ea3y ra do nhi\u1ec1u y\u1ebfu t\u1ed1 t\u00e1c \u0111\u1ed9ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n g\u00e2y n\u00ean hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y:<\/span><\/p>\n

\u1ea2nh h\u01b0\u1edfng t\u1eeb c\u00e1c b\u1ec7nh l\u00fd n\u1ec1n v\u00e0 b\u1ec7nh v\u1ec1 m\u1eaft\u00a0<\/b><\/p>\n

Ng\u01b0\u1eddi mang b\u1ec7nh l\u00fd n\u1ec1n v\u00e0 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 m\u1eaft l\u00e0 nguy\u00ean nh\u00e2n y khoa h\u00e0ng \u0111\u1ea7u g\u00e2y k\u00edch \u1ee9ng v\u00f9ng c\u01a1 quanh m\u1eaft:<\/span><\/p>\n

– T\u1ed5n th\u01b0\u01a1ng \u1edf v\u00f9ng m\u1eaft: Kh\u00f4 m\u1eaft, vi\u00eam k\u1ebft m\u1ea1c, vi\u00eam mi m\u1eaft, ho\u1eb7c m\u1eaft qu\u00e1 nh\u1ea1y c\u1ea3m tr\u01b0\u1edbc kh\u00f3i b\u1ee5i v\u00e0 \u00e1nh s\u00e1ng.<\/span><\/p>\n

– B\u1ec7nh l\u00fd th\u1ea7n kinh: Co gi\u1eadt mi m\u1eaft c\u00f3 th\u1ec3 l\u00e0 c\u1ea3nh b\u00e1o s\u1edbm c\u1ee7a ch\u1ee9ng Parkinson, li\u1ec7t c\u01a1 m\u1eb7t.<\/span><\/p>\n

– Ph\u1ea3n \u1ee9ng v\u1edbi thu\u1ed1c: M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c \u0111\u1eb7c tr\u1ecb c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra t\u00e1c d\u1ee5ng ph\u1ee5 l\u00e0 co gi\u1eadt mi m\u1eaft.<\/span><\/p>\n

D\u1ecb \u1ee9ng th\u1eddi ti\u1ebft v\u00e0 m\u00f4i tr\u01b0\u1eddng<\/b><\/p>\n

C\u01a1 th\u1ec3 khi b\u1ecb k\u00edch \u1ee9ng v\u1edbi th\u1eddi ti\u1ebft v\u00e0 m\u00f4i tr\u01b0\u1eddng c\u00f3 d\u1eabn \u0111\u1ebfn kh\u00f3 th\u1edf, ng\u1ee9a m\u0169i, ch\u1ea3y n\u01b0\u1edbc m\u1eaft. Ph\u1ea3n \u1ee9ng d\u1ecb \u1ee9ng v\u00f9ng m\u1eb7t l\u00e0m t\u0103ng sinh histamine, k\u00edch th\u00edch tr\u1ef1c ti\u1ebfp c\u01a1 m\u00ed m\u1eaft co th\u1eaft kh\u00f4ng t\u1ef1 ch\u1ee7.<\/span><\/p>\n

C\u01a1 th\u1ec3 thi\u1ebfu h\u1ee5t ch\u1ea5t dinh d\u01b0\u1ee1ng<\/b><\/p>\n

C\u01a1 th\u1ec3 thi\u1ebfu h\u1ee5t ch\u1ea5t Magie v\u00e0 Vitamin B12 s\u1ebd l\u00e0m gi\u00e1n \u0111o\u1ea1n qu\u00e1 tr\u00ecnh d\u1eabn truy\u1ec1n th\u1ea7n kinh, khi\u1ebfn c\u00e1c c\u01a1 d\u1ec5 b\u1ecb co r\u00fat, co gi\u1eadt.<\/span><\/p>\n

S\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u ch\u1ea5t k\u00edch th\u00edch<\/b><\/p>\n

Ch\u1ea5t k\u00edch th\u00edch nh\u01b0 r\u01b0\u1ee3u bia, c\u00e0 ph\u00ea, thu\u1ed1c l\u00e1,… l\u00e0m t\u0103ng nh\u1ecbp tim, \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t v\u00e0 k\u00edch ho\u1ea1t c\u00e1c xung th\u1ea7n kinh ho\u1ea1t \u0111\u1ed9ng qu\u00e1 m\u1ee9c. \u0110i\u1ec1u n\u00e0y g\u00e2y co gi\u1eadt m\u00ed m\u1eaft.<\/span><\/p>\n

M\u1ec7t m\u1ecfi v\u00e0 thi\u1ebfu ng\u1ee7<\/b><\/p>\n

– Khi \u1edf tr\u1ea1ng th\u00e1i m\u1ec7t m\u1ecfi, c\u01a1 th\u1ec3 s\u1ebd ph\u00e1t ra c\u00e1c t\u00edn hi\u1ec7u c\u1ea3nh b\u00e1o nh\u01b0 u\u1ec3 o\u1ea3i, ng\u00e1p d\u00e0i. C\u00e1c xung \u0111\u1ed9t th\u1ea7n kinh do c\u0103ng th\u1eb3ng bi\u1ec3u hi\u1ec7n r\u00f5 nh\u1ea5t \u1edf \u0111\u00f4i m\u1eaft th\u00f4ng qua c\u00e1c c\u01a1n co th\u1eaft nh\u1eb9 \u0111\u1ebfn n\u1eb7ng.<\/span><\/p>\n

– Thi\u1ebfu ng\u1ee7 c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn \u0111\u00f4i m\u1eaft l\u1edd \u0111\u1edd v\u00e0 xu\u1ea5t hi\u1ec7n c\u00e1c c\u01a1n co gi\u1eadt mi m\u1eaft li\u00ean t\u1ee5c.<\/span><\/p>\n

\"\"

L\u1ea1m d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y co gi\u1eadt mi m\u1eaft.<\/p><\/div>\n

Nh\u1eefng bi\u1ebfn ch\u1ee9ng c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi ng\u01b0\u1eddi b\u1ecb co gi\u1eadt mi k\u00e9o d\u00e0i<\/span><\/h1>\n

\u0110a s\u1ed1 t\u00ecnh tr\u1ea1ng co gi\u1eadt mi m\u1eaft l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng l\u00e0nh t\u00ednh, kh\u00f4ng g\u00e2y \u0111au \u0111\u1edbn. Hi\u1ec7n t\u01b0\u1ee3ng c\u00f3 th\u1ec3 bi\u1ebfn m\u1ea5y ngay sau \u0111\u00f3 m\u00e0 c\u1ea7n \u0111i\u1ec1u tr\u1ecb chuy\u00ean khoa.Tuy nhi\u00ean, ch\u00fang ta kh\u00f4ng n\u00ean ch\u1ee7 quan n\u1ebfu hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y k\u00e9o d\u00e0i.\u00a0<\/span><\/p>\n

Co gi\u1eadt mi c\u00f3 th\u1ec3 l\u00e0 tri\u1ec7u ch\u1ee9ng kh\u1edfi ph\u00e1t c\u1ee7a c\u00e1c c\u0103n b\u1ec7nh r\u1ed1i lo\u1ea1n th\u1ea7n kinh ph\u1ee9c t\u1ea1p. \u0110\u1ed1i v\u1edbi c\u00e1c tr\u01b0\u1eddng h\u1ee3p co gi\u1eadt c\u01a1 m\u1eaft do t\u1ed5n th\u01b0\u01a1ng h\u1ec7 th\u1ea7n kinh ho\u1eb7c n\u00e3o b\u1ed9, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 nguy c\u01a1 \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m sau:<\/span><\/p>\n

– Li\u1ec7t c\u01a1 m\u1eb7t (Li\u1ec7t d\u00e2y th\u1ea7n kinh s\u1ed1 7): G\u00e2y m\u1ea5t th\u1ea9m m\u1ef9 do m\u00e9o mi\u1ec7ng, l\u1ec7ch m\u1eb7t v\u00e0 kh\u00f4ng th\u1ec3 nh\u1eafm k\u00edn m\u1eaft.<\/span><\/p>\n

– Lo\u1ea1n tr\u01b0\u01a1ng l\u1ef1c c\u01a1: G\u00e2y ra c\u00e1c c\u01a1n co th\u1eaft c\u01a1 kh\u00f4ng t\u1ef1 ch\u1ee7, d\u1ec5 d\u1eabn \u0111\u1ebfn bi\u1ebfn d\u1ea1ng m\u1ed9t ph\u1ea7n c\u01a1 m\u1eb7t.<\/span><\/p>\n

– H\u1ed9i ch\u1ee9ng Parkinson: G\u00e2y run r\u1ea9y ch\u00e2n tay, co c\u1ee9ng c\u01a1, l\u00e0m m\u1ea5t kh\u1ea3 n\u0103ng gi\u1eef th\u0103ng b\u1eb1ng v\u00e0 c\u1ea3n tr\u1edf giao ti\u1ebfp.<\/span><\/p>\n

– H\u1ed9i ch\u1ee9ng Tourette: Xu\u1ea5t hi\u1ec7n c\u00e1c t\u1eadt co gi\u1eadt c\u01a1 h\u1ecdc l\u1eb7p \u0111i l\u1eb7p l\u1ea1i \u1edf nhi\u1ec1u v\u00f9ng tr\u00ean c\u01a1 th\u1ec3.<\/span><\/p>\n

– Lo\u1ea1n tr\u01b0\u01a1ng l\u1ef1c c\u01a1 c\u1ed5: Khi\u1ebfn v\u00f9ng c\u1ed5 b\u1ecb co r\u00fat \u0111\u1ed9t ng\u1ed9t, g\u00e2y kh\u00f3 kh\u0103n l\u1edbn trong sinh ho\u1ea1t h\u1eb1ng ng\u00e0y.<\/span><\/p>\n

Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb co gi\u1eadt mi m\u1eaft hi\u1ec7u qu\u1ea3<\/span><\/h1>\n

\u0110i\u1ec1u tr\u1ecb co mi m\u1eaft t\u1ea1i nh\u00e0<\/b><\/p>\n

Ph\u1ea7n l\u1edbn c\u00e1c tr\u01b0\u1eddng h\u1ee3p co gi\u1eadt mi m\u1eaft \u1edf m\u1ee9c \u0111\u1ed9 nh\u1eb9 \u0111\u1ec1u c\u00f3 th\u1ec3 t\u1ef1 bi\u1ebfn m\u1ea5t n\u1ebfu ch\u00fang ta \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p sau:<\/span><\/p>\n

– Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c gi\u00fap c\u01a1 m\u1eaft \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i v\u00e0 ph\u1ee5c h\u1ed3i.<\/span><\/p>\n

– H\u1ea1n ch\u1ebf t\u1ed1i \u0111a thu\u1ed1c l\u00e1, r\u01b0\u1ee3u bia v\u00e0 c\u00e0 ph\u00ea.<\/span><\/p>\n

– S\u1eed d\u1ee5ng n\u01b0\u1edbc m\u1eaft nh\u00e2n t\u1ea1o \u0111\u1ec3 l\u00e0m d\u1ecbu t\u00ecnh tr\u1ea1ng kh\u00f4 ho\u1eb7c k\u00edch \u1ee9ng m\u1eaft.<\/span><\/p>\n

Ti\u00eam ch\u1ea5t l\u00e0m t\u00ea li\u1ec7t c\u01a1 m\u1eaft (Botox)<\/b><\/p>\n

\u0110\u1ed1i v\u1edbi t\u00ecnh tr\u1ea1ng co gi\u1eadt mi m\u1eaft l\u00e0nh t\u00ednh v\u00f4 c\u0103n ti\u1ebfn tri\u1ec3n n\u1eb7ng, b\u00e1c s\u0129 th\u01b0\u1eddng ch\u1ec9 \u0111\u1ecbnh ti\u00eam Botulinum Toxin (Botox, Dysport, Xeomin). M\u1ed9t l\u01b0\u1ee3ng nh\u1ecf ho\u1ea1t ch\u1ea5t s\u1ebd \u0111\u01b0\u1ee3c ti\u00eam v\u00e0o v\u00f9ng c\u01a1 m\u00ed m\u1eaft \u0111\u1ec3 l\u00e0m t\u00ea li\u1ec7t t\u1ea1m th\u1eddi c\u00e1c c\u01a1 b\u1ecb co th\u1eaft.<\/span><\/p>\n

D\u00f9ng thu\u1ed1c<\/b><\/p>\n

N\u1ebfu t\u00ecnh tr\u1ea1ng k\u00e9o d\u00e0i g\u00e2y kh\u00f3 ch\u1ecbu, b\u00e1c s\u0129 chuy\u00ean khoa c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n m\u1ed9t s\u1ed1 nh\u00f3m thu\u1ed1c h\u1ed7 tr\u1ee3. Tuy nhi\u00ean, thu\u1ed1c ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m tri\u1ec7u ch\u1ee9ng trong th\u1eddi gian ng\u1eafn v\u00e0 kh\u00f4ng th\u1ec3 ch\u1eefa kh\u1ecfi b\u1ec7nh tri\u1ec7t \u0111\u1ec3.<\/span><\/p>\n

Ph\u1eabu thu\u1eadt<\/b><\/p>\n

Khi t\u1ea5t c\u1ea3 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb n\u1ed9i khoa tr\u00ean \u0111\u1ec1u kh\u00f4ng c\u00f3 k\u1ebft qu\u1ea3, ph\u1eabu thu\u1eadt l\u00e0 gi\u1ea3i ph\u00e1p cu\u1ed1i c\u00f9ng. Khi \u0111\u00f3, c\u00e1c b\u00e1c s\u0129 ti\u1ebfn h\u00e0nh c\u1eaft b\u1ecf m\u1ed9t s\u1ed1 c\u01a1 v\u00e0 d\u00e2y th\u1ea7n kinh quanh m\u00ed m\u1eaft, ho\u1eb7c gi\u1ea3i ph\u1eabu gi\u1ea3m \u00e1p l\u1ef1c c\u1ee7a \u0111\u1ed9ng m\u1ea1ch l\u00ean d\u00e2y th\u1ea7n kinh m\u1eb7t.<\/span><\/p>\n

\"\"

Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c c\u0169ng l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng co gi\u1eadt mi m\u1eaft.<\/p><\/div>\n

C\u00e1ch ph\u00f2ng ng\u1eeba co gi\u1eadt mi m\u1eaft \u0111\u1ec3 b\u1ea3o v\u1ec7 \u201cc\u1eeda s\u1ed1 t\u00e2m h\u1ed3n\u201d<\/span><\/h1>\n

– Gi\u1eef tinh th\u1ea7n tho\u1ea3i m\u00e1i: Tham gia c\u00e1c b\u00e0i t\u1eadp yoga ho\u1eb7c b\u00e0i t\u1eadp massage m\u1eaft gi\u00fap gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng t\u00e2m l\u00fd, h\u1ea1n ch\u1ebf t\u1ed1i \u0111a \u00e1p l\u1ef1c l\u00ean h\u1ec7 th\u1ea7n kinh m\u1eb7t.<\/span><\/p>\n

– B\u1ed5 sung dinh d\u01b0\u1ee1ng: T\u0103ng c\u01b0\u1eddng b\u1ed5 sung kho\u00e1ng ch\u1ea5t Magie v\u00e0o th\u1ef1c \u0111\u01a1n h\u1eb1ng ng\u00e0y th\u00f4ng qua c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh nh\u01b0 b\u00ed \u0111\u1ecf, khoai t\u00e2y, c\u1ee7 c\u1ea3i v\u00e0 c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 t\u01b0\u01a1i.<\/span><\/p>\n

– Cho m\u1eaft ngh\u1ec9 ng\u01a1i: Ng\u1ee7 \u0111\u1ee7 t\u1eeb 7-8 ti\u1ebfng m\u1ed7i ng\u00e0y, \u0111\u1ed3ng th\u1eddi h\u1ea1n ch\u1ebf t\u1ed1i \u0111a vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed nh\u01b0 \u0111i\u1ec7n tho\u1ea1i, m\u00e1y t\u00ednh tr\u01b0\u1edbc khi ng\u1ee7.<\/span><\/p>\n

– H\u1ea1n ch\u1ebf c\u00e1c ch\u1ea5t k\u00edch th\u00edch: H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng r\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1,… \u0111\u1ec3 ng\u0103n ch\u1eb7n c\u00e1c xung th\u1ea7n kinh k\u00edch th\u00edch v\u00f9ng c\u01a1 m\u1eaft co th\u1eaft kh\u00f4ng t\u1ef1 ch\u1ee7, \u0111\u1ed3ng th\u1eddi ph\u00f2ng ng\u1eeba nhi\u1ec1u b\u1ec7nh l\u00fd nguy hi\u1ec3m kh\u00e1c.<\/span><\/p>\n

– Gi\u1eef tinh th\u1ea7n tho\u1ea3i m\u00e1i: Tham gia c\u00e1c b\u00e0i t\u1eadp yoga ho\u1eb7c b\u00e0i t\u1eadp massage m\u1eaft gi\u00fap gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng t\u00e2m l\u00fd, h\u1ea1n ch\u1ebf t\u1ed1i \u0111a \u00e1p l\u1ef1c l\u00ean h\u1ec7 th\u1ea7n kinh m\u1eb7t.<\/span><\/p>\n

T\u00f3m l\u1ea1i, co gi\u1eadt mi m\u1eaft l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng c\u00e1c c\u01a1 m\u00ed m\u1eaft chuy\u1ec3n \u0111\u1ed9ng ho\u1eb7c co th\u1eaft b\u1ea5t th\u01b0\u1eddng. Ph\u1ea7n l\u1edbn m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng g\u1eb7p t\u00ecnh tr\u1ea1ng n\u00e0y nh\u01b0ng th\u01b0\u1eddng t\u1ef1 bi\u1ebfn m\u1ea5t ch\u1ec9 sau v\u00e0i gi\u00e2y ho\u1eb7c v\u00e0i ph\u00fat.<\/span><\/p>\n

Tuy nhi\u00ean, n\u1ebfu hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y t\u00e1i di\u1ec5n li\u00ean t\u1ee5c v\u00e0 k\u00e9o d\u00e0i nhi\u1ec1u ng\u00e0y ho\u1eb7c \u0111i k\u00e8m c\u00e1c d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng ch\u00fang ta kh\u00f4ng n\u00ean ch\u1ee7 quan. L\u00fac n\u00e0y, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n ch\u1ee7 \u0111\u1ed9ng \u0111\u1ebfn kh\u00e1m t\u1ea1i c\u00e1c c\u01a1 s\u1edf chuy\u00ean khoa uy t\u00edn nh\u01b0 B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND B\u1eafc Giang \u0111\u1ec3 \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 ki\u1ec3m tra, ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c nguy\u00ean nh\u00e2n v\u00e0 \u0111\u01b0a ra ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.\u00a0<\/span><\/p>\n

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Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng ch\u1ee7 quan cho r\u1eb1ng hi\u1ec7n t\u01b0\u1ee3ng co gi\u1eadt mi m\u1eaft ch\u1ec9 l\u00e0 ph\u1ea3n \u1ee9ng t\u1ef1 nhi\u00ean khi c\u01a1 […]<\/p>\n","protected":false},"author":36,"featured_media":6482,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[322,60],"tags":[],"class_list":["post-6477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hieu-ve-doi-mat","category-tin-tuc-su-kien"],"acf":[],"_links":{"self":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/6477"}],"collection":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/comments?post=6477"}],"version-history":[{"count":0,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/6477\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media\/6482"}],"wp:attachment":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media?parent=6477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/categories?post=6477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/tags?post=6477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}