{"id":6763,"date":"2026-06-08T15:20:42","date_gmt":"2026-06-08T08:20:42","guid":{"rendered":"http:\/\/bacgiang.matquocte.vn\/?p=6763"},"modified":"2026-06-08T15:20:42","modified_gmt":"2026-06-08T08:20:42","slug":"top-cac-benh-ve-mat-thuong-gap-vao-mua-va-cach-phong-tranh-hieu-qua","status":"publish","type":"post","link":"https:\/\/bacgiang.matquocte.vn\/en\/tieng-viet-top-cac-benh-ve-mat-thuong-gap-vao-mua-he-va-cach-phong-tranh-hieu-qua\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) Top c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft th\u01b0\u1eddng g\u1eb7p v\u00e0o m\u00f9a h\u00e8 v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3"},"content":{"rendered":"

Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>

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M\u00f9a h\u00e8 v\u1edbi s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng v\u00e0 kh\u00f3i b\u1ee5i \u00f4 nhi\u1ec5m \u0111\u00e3 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft sinh s\u00f4i ph\u00e1t tri\u1ec3n. H\u00e3y c\u00f9ng B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND B\u1eafc Giang \u0111i\u1ec3m m\u1eb7t nh\u1eefng b\u1ec7nh l\u00fd v\u1ec1 m\u1eaft th\u01b0\u1eddng g\u1eb7p trong m\u00f9a n\u00e0y v\u00e0 b\u00ed quy\u1ebft ph\u00f2ng b\u1ec7nh hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

V\u00ec sao c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft b\u00f9ng ph\u00e1t m\u1ea1nh m\u1ebd v\u00e0o m\u00f9a h\u00e8?<\/span><\/h1>\n

M\u00f9a h\u00e8 l\u00e0 th\u1eddi \u0111i\u1ec3m xu\u1ea5t hi\u1ec7n n\u1eafng n\u00f3ng kh\u1eafc nghi\u1ec7t k\u1ebft h\u1ee3p v\u1edbi m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m d\u1ec5 g\u00e2y t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn \u0111\u00f4i m\u1eaft. B\u00ean c\u1ea1nh \u0111\u00f3, nh\u1eefng th\u00f3i quen sinh ho\u1ea1t v\u00e0o m\u00f9a n\u1eafng n\u00f3ng c\u0169ng ch\u00ednh t\u00e1c nh\u00e2n khi\u1ebfn c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 m\u1eaft b\u00f9ng ph\u00e1t. C\u1ee5 th\u1ec3:<\/span><\/p>\n

– Th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng: Th\u1eddi ti\u1ebft n\u00f3ng \u1ea9m m\u00f9a h\u00e8 gi\u00fap vi khu\u1ea9n, virus sinh s\u00f4i m\u1ea1nh.<\/span><\/p>\n

– N\u1eafng n\u00f3ng, ch\u1ec9 s\u1ed1 UV cao: Th\u1eddi \u0111i\u1ec3m n\u1eafng n\u00f3ng nh\u1ea5t trong ng\u00e0y m\u00f9a h\u00e8 \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh trong kho\u1ea3ng t\u1eeb 10h \u0111\u1ebfn 16h. \u0110\u00e2y c\u0169ng l\u00e0 l\u00fac tia c\u1ef1c t\u00edm \u0111\u1ea1t m\u1ee9c cao nh\u1ea5t. N\u1ebfu ta \u0111\u1ebb m\u1eaft ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp\u00a0 s\u1ebd g\u00e2y b\u1ecfng gi\u00e1c m\u1ea1c, t\u1ed5n th\u01b0\u01a1ng v\u00f5ng m\u1ea1c, \u0111\u1ea9y nhanh nguy c\u01a1 \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 v\u00e0 tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng.<\/span><\/p>\n

– \u00d4 nhi\u1ec5m kh\u00f3i b\u1ee5i: Kh\u00f3i b\u1ee5i \u00f4 nhi\u1ec5m ngo\u00e0i \u0111\u01b0\u1eddng k\u1ebft h\u1ee3p v\u1edbi ngu\u1ed3n n\u01b0\u1edbc b\u1ec3 b\u01a1i c\u00f4ng c\u1ed9ng b\u1ea9n l\u00e0 nguy\u00ean nh\u00e2n tr\u1ef1c ti\u1ebfp g\u00e2y b\u1ec7nh vi\u00eam k\u1ebft m\u1ea1c (\u0111au m\u1eaft \u0111\u1ecf).<\/span><\/p>\n

– Ng\u1ed3i ph\u00f2ng \u0111i\u1ec1u h\u00f2a li\u00ean t\u1ee5c: Ng\u1ed3i ph\u00f2ng \u0111i\u1ec1u h\u00f2a li\u00ean t\u1ee5c l\u00e0m gi\u1ea3m \u0111\u1ed9 \u1ea9m kh\u00f4ng kh\u00ed, khi\u1ebfn m\u00e0ng n\u01b0\u1edbc m\u1eaft b\u1ed1c h\u01a1i nhanh d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng kh\u00f4 m\u1eaft.<\/span><\/p>\n

– D\u00f9ng thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed: Nh\u1ea5t l\u00e0 tr\u1ebb em d\u1ecbp h\u00e8 c\u00f3 nhi\u1ec1u th\u1eddi gian d\u00f9ng \u0111i\u1ec7n tho\u1ea1i, m\u00e1y t\u00ednh l\u00e0m gi\u1ea3m t\u1ea7n su\u1ea5t ch\u1edbp m\u1eaft, g\u00e2y kh\u00f4 v\u00e0 m\u1ecfi m\u1eaft nghi\u00eam tr\u1ecdng.<\/span><\/p>\n

\"\"\u00a0<\/p>\n

Nh\u1eefng b\u1ec7nh v\u1ec1 m\u1eaft ph\u1ed5 bi\u1ebfn v\u00e0o m\u00f9a h\u00e8 v\u00e0 c\u00e1ch ph\u00f2ng tr\u00e1nh hi\u1ec7u qu\u1ea3<\/span><\/h1>\n

Kh\u00f4 m\u1eaft\u00a0<\/span><\/h2>\n

Kh\u00f4 m\u1eaft l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng g\u1eb7p trong m\u00f9a h\u00e8. Nguy\u00ean nh\u00e2n l\u00e0 do th\u1eddi ti\u1ebft m\u00f9a h\u00e8 n\u00f3ng b\u1ee9c khi\u1ebfn m\u00e0ng n\u01b0\u1edbc m\u1eaft t\u1ef1 nhi\u00ean tr\u00ean b\u1ec1 m\u1eb7t nh\u00e3n c\u1ea7u b\u1ed1c h\u01a1i nhanh h\u01a1n b\u00ecnh th\u01b0\u1eddng. Ngo\u00e0i ra, \u0111i\u1ec1u h\u00f2a c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y n\u00ean t\u00ecnh tr\u1ea1ng n\u00e0y.\u00a0<\/span><\/p>\n

M\u1ed9t s\u1ed1 tri\u1ec7u ch\u1ee9ng kh\u00f4 m\u1eaft m\u00f9a h\u00e8 th\u01b0\u1eddng g\u1eb7p l\u00e0: m\u1eaft b\u1ecb k\u00edch \u1ee9ng, nh\u1ee9c m\u1ecfi, l\u1ed9m c\u1ed9m. N\u1ebfu ch\u1ee9ng kh\u00f4 m\u1eaft kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb v\u00e0 ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch, c\u00e1c t\u1ed5n th\u01b0\u01a1ng b\u1ec1 m\u1eb7t nh\u00e3n c\u1ea7u s\u1ebd ti\u1ebfn tri\u1ec3n n\u1eb7ng h\u01a1n, d\u1ec5 bi\u1ebfn ch\u1ee9ng th\u00e0nh vi\u00eam k\u1ebft m\u1ea1c ho\u1eb7c vi\u00eam gi\u00e1c m\u1ea1c do kh\u00f4 m\u1eaft, g\u00e2y suy gi\u1ea3m th\u1ecb l\u1ef1c r\u00f5 r\u1ec7t.<\/span><\/p>\n

B\u00ed quy\u1ebft ph\u00f2ng ng\u1eeba kh\u00f4 m\u1eaft m\u00f9a h\u00e8:<\/span><\/p>\n

– S\u1eed d\u1ee5ng k\u00ednh m\u00e1t v\u00e0 m\u0169 r\u1ed9ng v\u00e0nh \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a \u00e1nh n\u1eafng, gi\u00f3 g\u1eaft v\u00e0 b\u1ee5i b\u1ea9n h\u1eb1ng ng\u00e0y.<\/span><\/p>\n

– S\u1eed d\u1ee5ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd NaCl 0.9% ho\u1eb7c n\u01b0\u1edbc m\u1eaft nh\u00e2n t\u1ea1o ph\u00f9 h\u1ee3p \u0111\u1ec3 v\u1ec7 sinh, r\u1eeda s\u1ea1ch b\u1ec1 m\u1eb7t nh\u00e3n c\u1ea7u v\u00e0 c\u1ea5p \u1ea9m k\u1ecbp th\u1eddi cho m\u1eaft.<\/span><\/p>\n

– Ng\u1ee7 \u0111\u1ee7 gi\u1ea5c t\u1eeb 7 – 8 ti\u1ebfng m\u1ed7i ng\u00e0y, h\u1ea1n ch\u1ebf th\u1ee9c khuya \u0111\u1ec3 m\u1eaft c\u00f3 th\u1eddi gian ngh\u1ec9 ng\u01a1i v\u00e0 tr\u00e1nh vi\u1ec7c m\u1eaft ph\u1ea3i \u0111i\u1ec1u ti\u1ebft qu\u00e1 m\u1ee9c d\u1eabn \u0111\u1ebfn m\u1ec7t m\u1ecfi.<\/span><\/p>\n

– U\u1ed1ng \u0111\u1ee7 2 l\u00edt n\u01b0\u1edbc\/ng\u00e0y \u0111\u1ec3 ng\u0103n c\u01a1 th\u1ec3 m\u1ea5t n\u01b0\u1edbc ng\u00e0y h\u00e8. \u0110\u1ed3ng th\u1eddi, \u01b0u ti\u00ean th\u1ef1c \u0111\u01a1n gi\u00e0u Vitamin A, C, E t\u1eeb c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3 c\u00f3 m\u00e0u \u0111\u1eadm nh\u01b0 c\u00e0 chua, g\u1ea5c, \u0111u \u0111\u1ee7, c\u1ea3i xoong… \u0111\u1ec3 nu\u00f4i d\u01b0\u1ee1ng \u0111\u00f4i m\u1eaft kh\u1ecfe m\u1ea1nh.<\/span><\/p>\n

Vi\u00eam k\u1ebft m\u1ea1c c\u1ea5p (B\u1ec7nh \u0111au m\u1eaft \u0111\u1ecf m\u00f9a h\u00e8)<\/span><\/h2>\n

Vi\u00eam k\u1ebft m\u1ea1c (hay c\u00f2n g\u1ecdi l\u00e0 b\u1ec7nh \u0111au m\u1eaft \u0111\u1ecf) l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ec7nh v\u1ec1 m\u1eaft nhi\u1ec1u ng\u01b0\u1eddi m\u1eafc ph\u1ea3i trong m\u00f9a h\u00e8. L\u00fd do l\u00e0 v\u00ec m\u00f9a h\u00e8, th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng, m\u01b0a nhi\u1ec1u t\u1ea1o m\u00f4i tr\u01b0\u1eddng n\u00f3ng \u1ea9m l\u00fd t\u01b0\u1edfng cho vi khu\u1ea9n v\u00e0 virus (\u0111\u1eb7c bi\u1ec7t l\u00e0 Adenovirus) sinh s\u00f4i m\u1ea1nh m\u1ebd. Ch\u00fang d\u1ec5 d\u00e0ng ph\u00e1t t\u00e1n v\u00e0 l\u00e2y lan t\u1ea1i c\u00e1c \u0111\u1ecba \u0111i\u1ec3m c\u00f4ng c\u1ed9ng \u0111\u00f4ng ng\u01b0\u1eddi nh\u01b0 b\u1ec3 b\u01a1i, c\u00f4ng vi\u00ean gi\u1ea3i tr\u00ed ho\u1eb7c qua kh\u00f3i b\u1ee5i \u00f4 nhi\u1ec5m ngo\u00e0i \u0111\u01b0\u1eddng.<\/span><\/p>\n

Tri\u1ec7u ch\u1ee9ng b\u1ec7nh vi\u00eam k\u1ebft m\u1ea1c l\u00e0:<\/span><\/p>\n

– L\u00f2ng tr\u1eafng chuy\u1ec3n \u0111\u1ecf.\u00a0<\/span><\/p>\n

– M\u1eaft ng\u1ee9a ng\u00e1y, c\u1ed9m x\u1ed1n.<\/span><\/p>\n

– Xu\u1ea5t hi\u1ec7n t\u00ecnh tr\u1ea1ng ch\u1ea3y n\u01b0\u1edbc m\u1eaft k\u00e8m theo ti\u1ebft nhi\u1ec1u d\u1eed m\u1eaft.<\/span><\/p>\n

–\u00a0 Mi m\u1eaft s\u01b0ng n\u1ec1 nh\u1eb9, d\u00ednh ch\u1eb7t v\u00e0o nhau sau khi ng\u1ee7 d\u1eady do d\u1ecbch m\u1eaft kh\u00f4 l\u1ea1i.<\/span><\/p>\n

C\u00e1ch ph\u00f2ng vi\u00eam k\u1ebft m\u1ea1c m\u00f9a h\u00e8:\u00a0\u00a0<\/span><\/p>\n

– H\u1ea1n ch\u1ebf \u0111i b\u01a1i \u1edf c\u00e1c h\u1ed3 b\u01a1i c\u00f4ng c\u1ed9ng.\u00a0<\/span><\/p>\n

– \u0110eo k\u00ednh b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi kh\u00f3i b\u1ee5i, \u00f4 nhi\u1ec5m.\u00a0<\/span><\/p>\n

– V\u1ec7 sinh m\u1eaft s\u1ea1ch s\u1ebd.<\/span><\/p>\n

– Ngay khi xu\u1ea5t hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u nghi ng\u1edd, ng\u01b0\u1eddi b\u1ec7nh tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng t\u1ef1 mua thu\u1ed1c nh\u1ecf m\u1eaft m\u00e0 c\u1ea7n \u0111\u1ebfn ngay c\u01a1 s\u1edf nh\u00e3n khoa uy t\u00edn \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/span><\/p>\n

\u0110\u1ee5c th\u1ee7y tinh th\u1ec3 v\u00e0 tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng\u00a0<\/span><\/h2>\n

Ta UV t\u1eeb \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi g\u1eaft m\u00f9a h\u00e8 l\u00e0 t\u00e1c nh\u00e2n h\u00e0ng \u0111\u1ea7u l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 v\u00e0 tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng. Kh\u00e1c v\u1edbi c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng c\u1ea5p t\u00ednh, t\u1ed5n th\u01b0\u01a1ng t\u1eeb tia c\u1ef1c t\u00edm c\u00f3 th\u1ec3 \u00e2m th\u1ea7m t\u00edch t\u1ee5 qua nhi\u1ec1u n\u0103m ho\u1eb7c g\u00e2y ra c\u00e1c ph\u1ea3n \u1ee9ng k\u00edch \u1ee9ng ngay l\u1eadp t\u1ee9c, \u0111e d\u1ecda nghi\u00eam tr\u1ecdng \u0111\u1ebfn th\u1ecb l\u1ef1c khi l\u1edbn tu\u1ed5i.<\/p>\n

\u0110\u1ec3 ph\u00f2ng ng\u1eeba nguy c\u01a1 \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 v\u00e0 b\u1ea3o v\u1ec7 \u0111\u00e1y m\u1eaft kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a \u00e1nh n\u1eafng m\u00f9a h\u00e8, ch\u00fang ta n\u00ean s\u1eed d\u1ee5ng k\u00ednh m\u00e1t c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng tia UV \u0111\u1ea1t chu\u1ea9n khi di chuy\u1ec3n ngo\u00e0i tr\u1eddi.<\/span><\/p>\n

D\u1ecb \u1ee9ng m\u1eaft v\u00e0o m\u00f9a h\u00e8<\/span><\/h2>\n

D\u1ecb \u1ee9ng m\u1eaft v\u00e0o m\u00f9a h\u00e8 l\u00e0 v\u1ea5n \u0111\u1ec1 nhi\u1ec1u ng\u01b0\u1eddi g\u1eb7p ph\u1ea3i. Nhi\u1ec7t \u0111\u1ed9 cao k\u1ebft h\u1ee3p c\u00f9ng b\u1ee5i b\u1ea9n, ph\u1ea5n hoa v\u00e0 n\u1ea5m m\u1ed1c d\u00e0y \u0111\u1eb7c trong kh\u00f4ng kh\u00ed k\u00edch \u1ee9ng m\u1ea1nh l\u00ean h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a m\u1eaft, g\u00e2y hi\u1ec7n t\u01b0\u1ee3ng d\u1ecb \u1ee9ng m\u1eaft.<\/span><\/p>\n

D\u1ea5u hi\u1ec7u d\u1ecb \u1ee9ng m\u1eaft \u0111i\u1ec3n h\u00ecnh:<\/span><\/p>\n

– C\u1ea3m gi\u00e1c ng\u1ee9a m\u1eaft d\u1eef d\u1ed9i.<\/span><\/p>\n

– M\u1eaft \u0111\u1ecf, s\u01b0ng n\u1ec1 mi m\u1eaft.<\/span><\/p>\n

– N\u01b0\u1edbc m\u1eaft ch\u1ea3y li\u00ean t\u1ee5c.<\/span><\/p>\n

C\u00e1ch ph\u00f2ng ng\u1eeba v\u00e0 x\u1eed l\u00fd hi\u1ec7u qu\u1ea3:<\/span><\/p>\n

– \u0110eo k\u00ednh m\u00e1t khi ra ngo\u00e0i \u0111\u1ec3 ch\u1eb7n kh\u00f3i b\u1ee5i v\u00e0 ph\u1ea5n hoa d\u00ednh v\u00e0o m\u1eaft.\u00a0<\/span><\/p>\n

– Nh\u1ecf m\u1eaft b\u1eb1ng n\u01b0\u1edbc mu\u1ed1i sinh l\u00fd (NaCl 0.9%) \u0111\u1ec3 r\u1eeda s\u1ea1ch b\u1ec1 m\u1eb7t nh\u00e3n c\u1ea7u sau khi ra \u0111\u01b0\u1eddng v\u1ec1.<\/span><\/p>\n

– N\u1ebfu t\u00ecnh tr\u1ea1ng d\u1ecb \u1ee9ng m\u1eaft k\u00e9o d\u00e0i ho\u1eb7c c\u00f3 xu h\u01b0\u1edbng kh\u00f4ng thuy\u00ean gi\u1ea3m, b\u1ea1n kh\u00f4ng n\u00ean t\u1ef1 \u00fd mua thu\u1ed1c nh\u1ecf m\u1eaft kh\u00e1ng vi\u00eam . H\u00e3y \u0111\u1ebfn ngay c\u01a1 s\u1edf nh\u00e3n khoa uy t\u00edn \u0111\u1ec3 b\u00e1c s\u0129 t\u01b0 v\u1ea5n ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p.<\/span><\/p>\n

\"\"<\/p>\n

C\u00e1ch ch\u0103m s\u00f3c, tr\u00e1nh c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft trong m\u00f9a h\u00e8<\/span><\/h1>\n

Vi\u1ec7c ch\u00fang ta ch\u1ee7 \u0111\u1ed9ng x\u00e2y d\u1ef1ng th\u00f3i quen b\u1ea3o v\u1ec7 m\u1eaft h\u1eb1ng ng\u00e0y l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 ng\u0103n ng\u1eeba r\u1ee7i ro m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft do th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u01b0u \u00fd c\u1ee5 th\u1ec3:<\/span><\/p>\n

\u0110eo k\u00ednh r\u00e2m v\u00e0 \u0111\u1ed9i m\u0169<\/b><\/p>\n

K\u00ednh m\u00e1t ng\u0103n kh\u00f3i b\u1ee5i, gi\u1ea3m kh\u00f4 m\u1eaft v\u00e0 d\u1ecb \u1ee9ng. K\u1ebft h\u1ee3p \u0111\u1ed9i m\u0169 r\u1ed9ng v\u00e0nh gi\u00fap t\u1ea1o h\u00e0ng r\u00e0o che ch\u1eafn, ng\u0103n tia UV ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp g\u00e2y t\u1ed5n th\u01b0\u01a1ng gi\u00e1c m\u1ea1c v\u00e0 l\u00e0n da quanh m\u1eaft.<\/span><\/p>\n

V\u1ec7 sinh tay v\u00e0 m\u1eb7t s\u1ea1ch s\u1ebd\u00a0<\/b><\/p>\n

M\u00f9a h\u00e8 l\u00e0 th\u1eddi \u0111i\u1ec3m c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng, d\u1ecb \u1ee9ng b\u00f9ng ph\u00e1t m\u1ea1nh. H\u00e3y r\u1eeda tay b\u1eb1ng x\u00e0 ph\u00f2ng s\u00e1t khu\u1ea9n v\u00e0 r\u1eeda m\u1eb7t th\u01b0\u1eddng xuy\u00ean, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng d\u00f9ng tay b\u1ea9n d\u1ee5i m\u1eaft \u0111\u1ec3 ch\u1eb7n \u0111\u1ee9ng vi khu\u1ea9n, virus.<\/span><\/p>\n

\u0110eo k\u00ednh b\u01a1i b\u1ea3o h\u1ed9<\/b><\/p>\n

H\u00f3a ch\u1ea5t Clo trong n\u01b0\u1edbc b\u1ec3 b\u01a1i k\u00edch \u1ee9ng m\u1ea1nh g\u00e2y \u0111\u1ecf v\u00e0 r\u00e1t m\u1eaft. S\u1eed d\u1ee5ng k\u00ednh b\u01a1i kh\u00edt m\u1eb7t l\u00e0 b\u1eaft bu\u1ed9c \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a clo v\u00e0 ngu\u1ed3n n\u01b0\u1edbc b\u1ea9n c\u00f4ng c\u1ed9ng.<\/span><\/p>\n

D\u00f9ng n\u01b0\u1edbc m\u1eaft nh\u00e2n t\u1ea1o<\/b><\/p>\n

\u0110\u1ec3 gi\u1ea3m ch\u1ee9ng kh\u00f4 m\u1eaft v\u00e0 k\u00edch \u1ee9ng do ng\u1ed3i ph\u00f2ng \u0111i\u1ec1u h\u00f2a l\u00e2u, b\u1ea1n n\u00ean d\u00f9ng c\u00e1c lo\u1ea1i thu\u1ed1c nh\u1ecf m\u1eaft b\u00f4i tr\u01a1n. N\u00ean \u0111\u1ebfn b\u00e1c s\u0129 chuy\u00ean khoa th\u0103m kh\u00e1m \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n lo\u1ea1i ph\u00f9 h\u1ee3p.<\/span><\/p>\n

B\u1ed5 sung dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u1ee7 n\u01b0\u1edbc<\/b><\/p>\n

\u00a0U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc \u0111\u1ec3 tr\u00e1nh c\u01a1 th\u1ec3 b\u1ecb m\u1ea5t n\u01b0\u1edbc ng\u00e0y h\u00e8. \u0110\u1ed3ng th\u1eddi, \u0103n nhi\u1ec1u rau c\u1ee7 qu\u1ea3 gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a (cam, \u0111u \u0111\u1ee7, c\u00e0 r\u1ed1t, qu\u1ea3 m\u1ecdng) gi\u00fap ng\u0103n ng\u1eeba ph\u1ea3n \u1ee9ng oxy h\u00f3a do tia c\u1ef1c t\u00edm g\u00e2y ra.<\/span><\/p>\n

H\u1ea1n ch\u1ebf th\u1eddi gian s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed<\/b><\/p>\n

\u00a0H\u1ea1n ch\u1ebf th\u1eddi gian ti\u1ebfp x\u00fac v\u1edbi m\u00e1y t\u00ednh \u0111i\u1ec7n tho\u1ea1i, t\u0103ng th\u1eddi gian ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi. H\u00e3y \u00e1p d\u1ee5ng quy t\u1eafc 20-20-20 (sau m\u1ed7i 20 ph\u00fat, nh\u00ecn xa 20 feet t\u01b0\u01a1ng \u0111\u01b0\u01a1ng 6 m\u00e9t trong v\u00f2ng 20 gi\u00e2y). B\u00e0i t\u1eadp n\u00e0y s\u1ebd gi\u00fap m\u1eaft c\u00f3 th\u1eddi gian ngh\u1ec9 ng\u01a1i, th\u01b0 gi\u00e3n, h\u1ea1n ch\u1ebf t\u1ed1i \u0111a h\u1ed9i ch\u1ee9ng m\u1ecfi m\u1eaft k\u1ef9 thu\u1eadt s\u1ed1.<\/span><\/p>\n

Th\u0103m kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3 t\u1ea1i c\u01a1 s\u1edf chuy\u00ean khoa<\/b><\/p>\n

Nhi\u1ec1u b\u1ec7nh v\u1ec1 m\u1eaft b\u00f9ng ph\u00e1t m\u00f9a h\u00e8 c\u00f3 tri\u1ec7u ch\u1ee9ng ban \u0111\u1ea7u kh\u00f4ng r\u00f5 r\u00e0ng g\u00e2y kh\u00f3 kh\u0103n c\u00f3 vi\u1ec7c ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi. V\u00ec v\u1eady, vi\u1ec7c duy tr\u00ec th\u00f3i quen kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3 (ho\u1eb7c kh\u00e1m ngay khi m\u1eaft c\u00f3 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng t\u1ea1i m\u1eaft) l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng quan tr\u1ecdng. Vi\u1ec7c l\u00e0m n\u00e0y gi\u00fap ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft \u0111\u1ec3 tr\u00e1nh nh\u1eefng t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn th\u1ecb l\u1ef1c.\u00a0<\/span><\/p>\n

B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND B\u1eafc Giang hy v\u1ecdng b\u00e0i vi\u1ebft tr\u00ean \u0111\u00e3 cung c\u1ea5p cho b\u1ea1n nh\u1eefng ki\u1ebfn th\u1ee9c y khoa th\u1ef1c t\u1ebf \u0111\u1ec3 ch\u1ee7 \u0111\u1ed9ng b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft trong m\u00f9a h\u00e8 n\u00f3ng n\u1ef1c. Khi g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 m\u1eaft, b\u1ea1n h\u00e3y li\u00ean h\u1ec7 ngay v\u1edbi b\u1ec7nh vi\u1ec7n \u0111\u1ec3 \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 th\u0103m kh\u00e1m, t\u01b0 v\u1ea5n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.\u00a0<\/span><\/p>\n

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Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. M\u00f9a h\u00e8 v\u1edbi s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng v\u00e0 kh\u00f3i b\u1ee5i \u00f4 nhi\u1ec5m \u0111\u00e3 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho […]<\/p>\n","protected":false},"author":36,"featured_media":6764,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[322,60],"tags":[],"class_list":["post-6763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hieu-ve-doi-mat","category-tin-tuc-su-kien"],"acf":[],"_links":{"self":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/6763"}],"collection":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/comments?post=6763"}],"version-history":[{"count":0,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/6763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media\/6764"}],"wp:attachment":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media?parent=6763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/categories?post=6763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/tags?post=6763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}