{"id":6919,"date":"2026-07-03T15:24:22","date_gmt":"2026-07-03T08:24:22","guid":{"rendered":"http:\/\/bacgiang.matquocte.vn\/?p=6919"},"modified":"2026-07-03T15:24:22","modified_gmt":"2026-07-03T08:24:22","slug":"phan-biet-tang-nhan-ap-va-dau-mat-thong-thuong","status":"publish","type":"post","link":"https:\/\/bacgiang.matquocte.vn\/en\/tieng-viet-phan-biet-tang-nhan-ap-va-dau-mat-thong-thuong\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) Ph\u00e2n bi\u1ec7t t\u0103ng nh\u00e3n \u00e1p v\u00e0 \u0111au m\u1eaft th\u00f4ng th\u01b0\u1eddng"},"content":{"rendered":"

Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>

<\/p>\n

Nhi\u1ec1u ng\u01b0\u1eddi xem nh\u1eb9 d\u1ea5u hi\u1ec7u \u0111au nh\u1ee9c m\u1eaft v\u00ec ngh\u0129 r\u1eb1ng s\u1ebd t\u1ef1 kh\u1ecfi. Tuy nhi\u00ean, \u0111\u00e2y c\u00f2n l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o s\u1edbm c\u1ee7a t\u0103ng nh\u00e3n \u00e1p (Glocom) – b\u1ec7nh c\u00f3 th\u1ec3 g\u00e2y m\u00f9 l\u00f2a v\u0129nh vi\u1ec5n n\u1ebfu \u0111i\u1ec1u tr\u1ecb sai c\u00e1ch.\u00a0<\/span><\/p>\n

B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n ph\u00e2n bi\u1ec7t t\u0103ng nh\u00e3n \u00e1p v\u00e0 \u0111au m\u1eaft th\u00f4ng th\u01b0\u1eddng \u0111\u1ec3 b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft k\u1ecbp th\u1eddi.<\/span><\/p>\n

T\u0103ng nh\u00e3n \u00e1p l\u00e0 g\u00ec?<\/span><\/h2>\n

T\u0103ng nh\u00e3n \u00e1p (c\u00f2n g\u1ecdi l\u00e0 Glocom hay thi\u00ean \u0111\u1ea7u th\u1ed1ng) l\u00e0 t\u00ecnh tr\u1ea1ng \u00e1p l\u1ef1c n\u1ed9i nh\u00e3n t\u0103ng cao g\u00e2y t\u1ed5n th\u01b0\u01a1ng m\u1ea1n t\u00ednh d\u00e2y th\u1ea7n kinh th\u1ecb gi\u00e1c. C\u0103n b\u1ec7nh n\u00e0y l\u00e0m teo \u0111\u0129a th\u1ecb, thu h\u1eb9p t\u1ea7m nh\u00ecn. C\u0103n b\u1ec7nh nguy hi\u1ec3m \u1edf ch\u1ed7 c\u00f3 th\u1ec3 g\u00e2y m\u00f9 l\u00f2a v\u0129nh vi\u1ec5n n\u1ebfu kh\u00f4ng \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/span><\/p>\n

Glocom \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i nh\u01b0 sau:<\/span><\/p>\n

    \n
  • Glocom nguy\u00ean ph\u00e1t:<\/b> G\u1ed3m th\u1ec3 g\u00f3c \u0111\u00f3ng (r\u1ea5t ph\u1ed5 bi\u1ebfn t\u1ea1i Vi\u1ec7t Nam, ti\u1ebfn tri\u1ec3n c\u1ea5p t\u00ednh) v\u00e0 th\u1ec3 g\u00f3c m\u1edf (di\u1ec5n ti\u1ebfn \u00e2m th\u1ea7m).<\/span><\/li>\n
  • Glocom th\u1ee9 ph\u00e1t: <\/b>Xu\u1ea5t hi\u1ec7n sau c\u00e1c t\u1ed5n th\u01b0\u01a1ng kh\u00e1c nh\u01b0 ch\u1ea5n th\u01b0\u01a1ng m\u1eaft, vi\u00eam m\u00e0ng b\u1ed3 \u0111\u00e0o ho\u1eb7c bi\u1ebfn ch\u1ee9ng th\u1ec3 th\u1ee7y tinh.<\/span><\/li>\n<\/ul>\n

    \u0110au m\u1eaft l\u00e0 g\u00ec?<\/span><\/h2>\n

    \u0110au m\u1eaft l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng t\u1ed5n th\u01b0\u01a1ng ho\u1eb7c kh\u00f3 ch\u1ecbu xu\u1ea5t ph\u00e1t t\u1eeb nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau. C\u01a1n \u0111au c\u00f3 th\u1ec3 kh\u1edfi ph\u00e1t do c\u00e1c t\u00e1c nh\u00e2n l\u00e0nh t\u00ednh nh\u01b0 m\u1ecfi m\u1eaft ho\u1eb7c do c\u00e1c b\u1ec7nh l\u00fd vi\u00eam nhi\u1ec5m c\u1ea5p t\u00ednh nh\u01b0 vi\u00eam k\u1ebft m\u1ea1c (\u0111au m\u1eaft \u0111\u1ecf) v\u00e0 vi\u00eam b\u1edd mi.<\/span><\/p>\n

    \"\"<\/p>\n

    B\u1ea3ng so s\u00e1nh chi ti\u1ebft t\u0103ng nh\u00e3n \u00e1p v\u00e0 \u0111au m\u1eaft th\u00f4ng th\u01b0\u1eddng<\/span><\/h1>\n\n\n\n\n\n\n\n\n\n\n
    \n

    Ti\u00eau ch\u00ed so s\u00e1nh<\/span><\/p>\n<\/td>\n

    		\n

    T\u0103ng nh\u00e3n \u00e1p (Glocom)<\/span><\/p>\n<\/td>\n

    		\n

    \u0110au m\u1eaft th\u00f4ng th\u01b0\u1eddng<\/span><\/p>\n<\/td>\n<\/tr>\n

    \n

    C\u1ea5p \u0111\u1ed9 \u0111au<\/span><\/p>\n<\/td>\n

    		\n

    \u0110au nh\u1ee9c d\u1eef d\u1ed9i, lan l\u00ean \u0111\u1ea7u<\/span><\/p>\n<\/td>\n

    		\n

    \u0110au \u00e2m \u1ec9, c\u1ed9m x\u1ed1n<\/span><\/p>\n<\/td>\n<\/tr>\n

    \n

    Th\u1ecb l\u1ef1c<\/span><\/p>\n<\/td>\n

    		\n

    M\u1eaft m\u1edd nhanh, nh\u00ecn th\u1ea5y qu\u1ea7ng h\u00e0o quang<\/span><\/p>\n<\/td>\n

    		\n

    Th\u1ecb l\u1ef1c b\u00ecnh th\u01b0\u1eddng ho\u1eb7c m\u1edd do ch\u1ea3y n\u01b0\u1edbc m\u1eaft<\/span><\/p>\n<\/td>\n<\/tr>\n

    \n

    Tri\u1ec7u ch\u1ee9ng to\u00e0n th\u00e2n<\/span><\/p>\n<\/td>\n

    		\n

    G\u00e2y \u0111au \u0111\u1ea7u, bu\u1ed3n n\u00f4n, n\u00f4n m\u1eeda.<\/span><\/p>\n<\/td>\n

    		\n

    Kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng to\u00e0n th\u00e2n<\/span><\/p>\n<\/td>\n<\/tr>\n

    \n

    Nh\u00e3n c\u1ea7u<\/span><\/p>\n<\/td>\n

    		\n

    M\u1eaft \u0111\u1ecf s\u1eabm, s\u1edd v\u00e0o th\u1ea5y c\u0103ng c\u1ee9ng<\/span><\/p>\n<\/td>\n

    		\n

    L\u00f2ng tr\u1eafng \u0111\u1ecf h\u1ed3ng, s\u1edd v\u00e0o th\u1ea5y m\u1ec1m<\/span><\/p>\n<\/td>\n<\/tr>\n

    \n

    T\u00ecnh tr\u1ea1ng m\u1eaft<\/span><\/p>\n<\/td>\n

    		\n

    M\u1eaft kh\u00f4, ch\u1ec9 ch\u1ea3y n\u01b0\u1edbc m\u1eaft do \u0111au.<\/span><\/p>\n<\/td>\n

    		\n

    Ti\u1ebft nhi\u1ec1u gh\u00e8n (g\u1ec9 m\u1eaft), d\u00ednh m\u00ed.<\/span><\/p>\n<\/td>\n<\/tr>\n

    \n

    Kh\u1ea3 n\u0103ng l\u00e2y<\/span><\/p>\n<\/td>\n

    		\n

    Kh\u00f4ng l\u00e2y<\/span><\/p>\n<\/td>\n

    		\n

    D\u1ec5 l\u00e2y th\u00e0nh d\u1ecbch (n\u1ebfu do virus)<\/span><\/p>\n<\/td>\n<\/tr>\n

    \n

    M\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng<\/span><\/p>\n<\/td>\n

    		\n

    Nguy c\u01a1 m\u00f9 l\u00f2a n\u1ebfu kh\u00f4ng \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi<\/span><\/p>\n<\/td>\n

    		\n

    T\u1ef1 kh\u1ecfi sau 7-10 ng\u00e0y<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    D\u1ea5u hi\u1ec7u t\u0103ng nh\u00e3n \u00e1p c\u1ea5p t\u00ednh c\u1ea7n \u0111i kh\u00e1m ngay<\/span><\/h1>\n

    T\u0103ng nh\u00e3n \u00e1p (Glocom) ti\u1ebfn tri\u1ec3n r\u1ea5t nhanh v\u00e0 c\u00f3 th\u1ec3 g\u00e2y h\u1eadu qu\u1ea3 nghi\u00eam tr\u1ecdng H\u00e3y \u0111\u1ebfn b\u1ec7nh vi\u1ec7n ngay l\u1eadp t\u1ee9c n\u1ebfu b\u1ea1n xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ea5p c\u1ee9u d\u01b0\u1edbi \u0111\u00e2y:<\/span><\/p>\n

      \n
    • \u0110au nh\u1ee9c h\u1ed1c m\u1eaft d\u1eef d\u1ed9i:<\/b> B\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y h\u1ed1c m\u1eaft \u0111au nh\u1ee9c k\u1ecbch li\u1ec7t v\u00e0 c\u0103ng t\u1ee9c nh\u01b0 qu\u1ea3 b\u00f3ng b\u1ecb b\u01a1m c\u0103ng. C\u01a1n \u0111au n\u00e0y nhanh ch\u00f3ng lan t\u1ecfa, g\u00e2y \u0111au gi\u1eadt t\u1eebng c\u01a1n l\u00ean v\u00f9ng th\u00e1i d\u01b0\u01a1ng.<\/span><\/li>\n
    • T<\/span>h\u1ecb l\u1ef1c suy gi\u1ea3m \u0111\u1ed9t ng\u1ed9t:<\/b> T\u1ea7m nh\u00ecn c\u1ee7a b\u1ea1n s\u1ebd b\u1ecb m\u1edd nh\u00f2e \u0111i m\u1ed9t c\u00e1ch b\u1ea5t ng\u1edd ch\u1ec9 trong th\u1eddi gian ng\u1eafn. \u0110\u1eb7c bi\u1ec7t, khi nh\u00ecn v\u00e0o c\u00e1c b\u00f3ng \u0111\u00e8n, b\u1ea1n s\u1ebd th\u1ea5y xu\u1ea5t hi\u1ec7n nh\u1eefng qu\u1ea7ng h\u00e0o quang b\u1ea3y s\u1eafc c\u1ea7u v\u1ed3ng.<\/span><\/li>\n
    • \u0110\u1ecf m\u1eaft k\u00e8m n\u00f4n m\u1eeda:<\/b> V\u00f9ng l\u00f2ng tr\u1eafng c\u1ee7a nh\u00e3n c\u1ea7u chuy\u1ec3n sang m\u00e0u \u0111\u1ecf s\u1eabm do m\u1ea1ch m\u00e1u b\u1ecb c\u0103ng gi\u00e3n. T\u00ecnh tr\u1ea1ng n\u00e0y th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n \u0111\u1ed3ng th\u1eddi v\u1edbi ch\u1ee9ng \u0111au \u0111\u1ea7u d\u1eef d\u1ed9i v\u00e0 bu\u1ed3n n\u00f4n.<\/span><\/li>\n
    • T\u1ea7m nh\u00ecn b\u1ecb thu h\u1eb9p:<\/b> \u00c1p l\u1ef1c n\u1ed9i nh\u00e3n t\u0103ng cao s\u1ebd tr\u1ef1c ti\u1ebfp h\u1ee7y ho\u1ea1i c\u00e1c s\u1ee3i th\u1ea7n kinh th\u1ecb gi\u00e1c. Ng\u01b0\u1eddi b\u1ec7nh s\u1ebd c\u00f3 c\u1ea3m gi\u00e1c nh\u01b0 \u0111ang nh\u00ecn m\u1ecdi v\u1eadt qua m\u1ed9t \u0111\u01b0\u1eddng \u1ed1ng h\u1eb9p.<\/span><\/li>\n<\/ul>\n

      \"\"<\/h1>\n

      B\u00ed quy\u1ebft b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft kh\u1ecfi nguy c\u01a1 \u0111au m\u1eaft v\u00e0 t\u0103ng nh\u00e3n \u00e1p<\/span><\/h1>\n

      \u0110eo k\u00ednh r\u00e2m khi ra ngo\u00e0i tr\u1eddi<\/b><\/p>\n

      K\u00ednh r\u00e2m l\u00e0 l\u00e1 ch\u1eafn b\u1ea3o v\u1ec7 nh\u00e3n c\u1ea7u kh\u1ecfi tia c\u1ef1c t\u00edm \u0111\u1ed9c h\u1ea1i t\u1eeb \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi v\u00e0 kh\u00f3i b\u1ee5i t\u1eeb m\u00f4i tr\u01b0\u1eddng. Vi\u1ec7c mang k\u00ednh b\u1ea3o h\u1ed9 khi ra \u0111\u01b0\u1eddng gi\u00fap b\u1ea1n ng\u0103n ng\u1eeba t\u1ed1i \u0111a t\u00ecnh tr\u1ea1ng k\u00edch \u1ee9ng, vi\u00eam k\u1ebft m\u1ea1c ho\u1eb7c c\u00e1c t\u1ed5n th\u01b0\u01a1ng s\u00e2u b\u00ean trong m\u1eaft.<\/span><\/p>\n

      Duy tr\u00ec quy t\u1eafc 20-20-20 khi l\u00e0m vi\u1ec7c<\/b><\/p>\n

      Khi s\u1eed d\u1ee5ng m\u00e1y t\u00ednh ho\u1eb7c \u0111i\u1ec7n tho\u1ea1i, b\u1ea1n c\u1ea7n \u00e1p d\u1ee5ng nghi\u00eam ng\u1eb7t quy t\u1eafc 20-20-20 \u0111\u1ec3 th\u01b0 gi\u00e3n c\u01a1 m\u1eaft. C\u1ee9 sau 20 ph\u00fat l\u00e0m vi\u1ec7c, h\u00e3y ph\u00f3ng t\u1ea7m m\u1eaft nh\u00ecn xa kho\u1ea3ng 20 feet (6 m\u00e9t) trong v\u00f2ng 20 gi\u00e2y. Th\u00f3i quen n\u00e0y gi\u00fap \u0111i\u1ec1u ti\u1ebft th\u1ee7y tinh th\u1ec3, gi\u1ea3m kh\u00f4 m\u1eaft v\u00e0 h\u1ea1n ch\u1ebf nguy c\u01a1 t\u0103ng nh\u00e3n \u00e1p do c\u0103ng th\u1eb3ng.<\/span><\/p>\n

      V\u1ec7 sinh m\u1eaft v\u00e0 d\u00f9ng k\u00ednh \u00e1p tr\u00f2ng \u0111\u00fang c\u00e1ch<\/b><\/p>\n

      Nhi\u1ec5m tr\u00f9ng k\u1ebft m\u1ea1c, gi\u00e1c m\u1ea1c th\u01b0\u1eddng b\u1eaft ngu\u1ed3n t\u1eeb th\u00f3i quen v\u1ec7 sinh k\u00e9m, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf nh\u1eefng ng\u01b0\u1eddi l\u1ea1m d\u1ee5ng k\u00ednh \u00e1p tr\u00f2ng. B\u1ea1n c\u1ea7n s\u00e1t khu\u1ea9n tay s\u1ea1ch s\u1ebd tr\u01b0\u1edbc khi ch\u1ea1m v\u00e0o m\u1eaft v\u00e0 tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111eo lens qua \u0111\u00eam \u0111\u1ec3 tr\u00e1nh nguy c\u01a1 vi\u00eam lo\u00e9t.<\/span><\/p>\n

      B\u1ed5 sung dinh d\u01b0\u1ee1ng cho m\u1eaft<\/b><\/p>\n

      H\u00e3y t\u0103ng c\u01b0\u1eddng c\u00e1c lo\u1ea1i rau l\u00e1 xanh \u0111\u1eadm nh\u01b0 c\u1ea3i xo\u0103n, c\u1ea3i xanh v\u00e0 bina v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y \u0111\u1ec3 b\u1ea3o v\u1ec7 \u0111\u0129a th\u1ecb. \u0110\u1ed3ng th\u1eddi, ngu\u1ed3n axit b\u00e9o omega-3 d\u1ed3i d\u00e0o t\u1eeb c\u00e1 h\u1ed3i, c\u00e1 ng\u1eeb hay c\u00e1 b\u01a1n s\u1ebd gi\u00fap t\u0103ng c\u01b0\u1eddng m\u00e0ng d\u1ecbch v\u00e0 ch\u1ed1ng kh\u00f4 m\u1eaft hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

      Ki\u1ec3m so\u00e1t c\u00e1c ch\u1ec9 s\u1ed1 s\u1ee9c kh\u1ecfe to\u00e0n th\u00e2n<\/b><\/p>\n

      C\u00e1c b\u1ec7nh l\u00fd n\u1ec1n nh\u01b0 cao huy\u1ebft \u00e1p, ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 m\u1ee1 m\u00e1u cao li\u00ean quan tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ef1 gia t\u0103ng \u00e1p l\u1ef1c n\u1ed9i nh\u00e3n. Ki\u1ec3m so\u00e1t t\u1ed1t c\u00e1c ch\u1ec9 s\u1ed1 n\u00e0y th\u00f4ng qua l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh s\u1ebd gi\u00fap b\u1ea1n b\u1ea3o v\u1ec7 v\u1eb9n to\u00e0n h\u1ec7 th\u1ed1ng m\u1ea1ch m\u00e1u v\u00e0 d\u00e2y th\u1ea7n kinh th\u1ecb gi\u00e1c.<\/span><\/p>\n

      Ch\u1ee7 \u0111\u1ed9ng t\u00ecm hi\u1ec3u ti\u1ec1n s\u1eed b\u1ec7nh l\u00fd gia \u0111\u00ecnh<\/b><\/p>\n

      B\u1ec7nh t\u0103ng nh\u00e3n \u00e1p c\u00f3 t\u00ednh ch\u1ea5t di truy\u1ec1n r\u1ea5t cao gi\u1eefa c\u00e1c th\u1ebf h\u1ec7 trong gia \u0111\u00ecnh. N\u1ebfu c\u00f3 ng\u01b0\u1eddi th\u00e2n t\u1eebng b\u1ecb thi\u00ean \u0111\u1ea7u th\u1ed1ng, b\u1ea1n n\u00ean ch\u1ee7 \u0111\u1ed9ng \u0111i kh\u00e1m t\u1ea7m so\u00e1t \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 k\u1ecbp th\u1eddi ph\u00e1t hi\u1ec7n v\u00e0 x\u1eed l\u00fd s\u1edbm, tr\u00e1nh bi\u1ebfn ch\u1ee9ng m\u00f9 l\u00f2a.<\/span><\/p>\n

      T\u00f3m l\u1ea1i, nh\u1eadn bi\u1ebft s\u1edbm s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa t\u0103ng nh\u00e3n \u00e1p v\u00e0 \u0111au m\u1eaft th\u00f4ng th\u01b0\u1eddng l\u00e0 ch\u00eca kh\u00f3a v\u00e0ng \u0111\u1ec3 c\u1ee9u v\u00e3n th\u1ecb l\u1ef1c c\u1ee7a b\u1ea1n. Khi xu\u1ea5t hi\u1ec7n c\u00e1c c\u01a1n \u0111au nh\u1ee9c m\u1eaft hay b\u1ea5t k\u1ef3 bi\u1ec3u hi\u1ec7n l\u1ea1 n\u00e0o, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ee7 quan t\u1ef1 \u0111i\u1ec1u tr\u1ecb t\u1ea1i nh\u00e0. H\u00e3y ch\u1ee7 \u0111\u1ed9ng \u0111\u1ebfn ngay B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND B\u1eafc Giang \u0111\u1ec3 \u0111o nh\u00e3n \u00e1p v\u00e0 t\u1ea7m so\u00e1t Glocom \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft s\u00e1ng kh\u1ecfe.<\/span><\/p>\n

      <\/p>","protected":false},"excerpt":{"rendered":"

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