{"id":7189,"date":"2026-08-04T14:26:07","date_gmt":"2026-08-04T07:26:07","guid":{"rendered":"http:\/\/bacgiang.matquocte.vn\/?p=7189"},"modified":"2026-08-04T14:27:03","modified_gmt":"2026-08-04T07:27:03","slug":"3-thoi-quen-tuong-vo-hai-nhung-khien-can-hoc-duong-tang-vot","status":"publish","type":"post","link":"https:\/\/bacgiang.matquocte.vn\/en\/tieng-viet-3-thoi-quen-tuong-vo-hai-nhung-khien-do-can-hoc-duong-tang-vot\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) 3 th\u00f3i quen t\u01b0\u1edfng v\u00f4 h\u1ea1i nh\u01b0ng khi\u1ebfn \u0111\u1ed9 c\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng t\u0103ng v\u1ecdt"},"content":{"rendered":"

Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>

<\/p>\n

Hi\u1ec7n nay, t\u1ef7 l\u1ec7 c\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng \u0111ang gia t\u0103ng ch\u00f3ng m\u1eb7t. \u0110i\u1ec1u n\u00e0y khi\u1ebfn kh\u00f4ng \u00edt ph\u1ee5 huynh lo l\u1eafng.<\/span><\/p>\n

B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND B\u1eafc Giang s\u1ebd ch\u1ec9 ra 3 th\u00f3i quen t\u01b0\u1edfng v\u00f4 h\u1ea1i nh\u01b0ng khi\u1ebfn \u0111\u1ed9 c\u1eadn h\u1ecdc \u0111\u01b0\u1eddng t\u0103ng v\u1ecdt qua b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y. Mong r\u1eb1ng nh\u1eefng ki\u1ebfn th\u1ee9c b\u1ed5 \u00edch n\u00e0y gi\u00fap cha m\u1eb9 ch\u1ee7 \u0111\u1ed9ng b\u1ea3o v\u1ec7 th\u1ecb l\u1ef1c cho con k\u1ecbp th\u1eddi.<\/span><\/p>\n

C\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng l\u00e0 g\u00ec?<\/span><\/h1>\n

C\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng l\u00e0 t\u1eadt kh\u00fac x\u1ea1 c\u00f3 t\u1ef7 l\u1ec7 m\u1eafc cao nh\u1ea5t \u1edf l\u1ee9a tu\u1ed5i h\u1ecdc sinh, sinh vi\u00ean hi\u1ec7n nay. N\u00f3i m\u1ed9t c\u00e1ch d\u1ec5 hi\u1ec3u, \u0111\u00e2y l\u00e0 t\u00ecnh tr\u1ea1ng m\u1eaft b\u1ecb suy gi\u1ea3m th\u1ecb l\u1ef1c khi nh\u00ecn xa, trong khi kh\u1ea3 n\u0103ng nh\u00ecn g\u1ea7n v\u1eabn ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng.<\/span><\/p>\n

C\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng g\u00e2y c\u1ea3n tr\u1edf c\u00e1c ho\u1ea1t \u0111\u1ed9ng s\u1ed1ng v\u00e0 h\u1ecdc t\u1eadp c\u1ee7a tr\u1ebb c\u1ee5 th\u1ec3 nh\u01b0 sau:<\/span><\/p>\n

    \n
  • H\u1ea1n ch\u1ebf t\u1ea7m nh\u00ecn xa: <\/b>Tr\u1ebb g\u1eb7p kh\u00f3 kh\u0103n l\u1edbn khi nh\u00ecn b\u1ea3ng, tham gia giao th\u00f4ng\u2026<\/span><\/li>\n
  • Ch\u1ea5t l\u01b0\u1ee3ng h\u1ecdc t\u1eadp b\u1ecb \u1ea3nh h\u01b0\u1edfng: <\/b>Do h\u00ecnh \u1ea3nh b\u1ecb m\u1edd nh\u00f2e, m\u1eaft tr\u1ebb ph\u1ea3i li\u00ean t\u1ee5c c\u0103ng ra \u0111\u1ec3 \u0111i\u1ec1u ti\u1ebft. T\u00ecnh tr\u1ea1ng qu\u00e1 t\u1ea3i n\u00e0y k\u00e9o d\u00e0i s\u1ebd g\u00e2y m\u1ecfi m\u1eaft, nh\u1ee9c \u0111\u1ea7u v\u00e0 l\u00e0m gi\u1ea3m s\u1ef1 t\u1eadp trung.<\/span><\/li>\n<\/ul>\n

    \"\"<\/p>\n

    C\u00e1c bi\u1ec3u hi\u1ec7n tr\u1ebb b\u1ecb c\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng c\u1ea7n l\u01b0u \u00fd<\/span><\/h1>\n
      \n
    • Nheo m\u1eaft ho\u1eb7c nghi\u00eang \u0111\u1ea7u:<\/b> Tr\u1ebb c\u00f3 xu h\u01b0\u1edbng nheo m\u1eaft, nghi\u00eang \u0111\u1ea7u, gh\u00e9 s\u00e1t m\u1eb7t khi mu\u1ed1n quan s\u00e1t c\u00e1c v\u1eadt th\u1ec3 \u1edf c\u1ef1 ly xa.<\/span><\/li>\n
    • Thay \u0111\u1ed5i kho\u1ea3ng c\u00e1ch nh\u00ecn: <\/b>Tr\u1ebb th\u01b0\u1eddng xuy\u00ean ng\u1ed3i r\u1ea5t g\u1ea7n m\u00e0n h\u00ecnh tivi, \u0111i\u1ec7n tho\u1ea1i ho\u1eb7c c\u00fai s\u00e1t m\u1eb7t xu\u1ed1ng b\u00e0n khi \u0111\u1ecdc s\u00e1ch, vi\u1ebft b\u00e0i.<\/span><\/li>\n
    • K\u1ebft qu\u1ea3 h\u1ecdc t\u1eadp gi\u1ea3m s\u00fat:<\/b> Khi vi\u1ebft b\u00e0i tr\u1ebb hay b\u1ecb sai ch\u1eef, thi\u1ebfu t\u1eeb, ho\u1eb7c ph\u1ea3i li\u00ean t\u1ee5c ch\u00e9p b\u00e0i c\u1ee7a b\u1ea1n b\u00ean c\u1ea1nh do kh\u00f4ng nh\u00ecn r\u00f5 b\u1ea3ng.<\/span><\/li>\n
    • D\u1ee5i m\u1eaft li\u00ean t\u1ee5c:<\/b> Tr\u1ebb hay ch\u1edbp m\u1eaft, d\u1ee5i m\u1eaft, ch\u1ea3y n\u01b0\u1edbc m\u1eaft d\u00f9 kh\u00f4ng h\u1ec1 bu\u1ed3n ng\u1ee7 hay c\u00f3 d\u1ecb v\u1eadt r\u01a1i v\u00e0o m\u1eaft.<\/span><\/li>\n
    • Th\u01b0\u1eddng xuy\u00ean k\u00eau m\u1ecfi m\u1eaft: <\/b>Tr\u1ebb nhanh m\u1ecfi m\u1eaft, \u0111au nh\u1ee9c m\u1eaft, th\u1eadm ch\u00ed l\u00e0 \u0111au \u0111\u1ea7u sau m\u1ed9t kho\u1ea3ng th\u1eddi gian ng\u1eafn t\u1eadp trung h\u1ecdc t\u1eadp ho\u1eb7c \u0111\u1ecdc s\u00e1ch.<\/span><\/li>\n
    • S\u1ee3 \u00e1nh s\u00e1ng m\u1ea1nh: <\/b>Tr\u1ebb c\u00f3 bi\u1ec3u hi\u1ec7n nh\u1ea1y c\u1ea3m qu\u00e1 m\u1ee9c v\u1edbi \u00e1nh s\u00e1ng ho\u1eb7c hay b\u1ecb ch\u00f3i m\u1eaft khi nh\u00ecn ra ngo\u00e0i tr\u1eddi.<\/span><\/li>\n<\/ul>\n

      3 th\u00f3i quen \u201cv\u00f4 h\u1ea1i\u201d nh\u01b0ng khi\u1ebfn \u0111\u1ed9 c\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng t\u0103ng v\u1ecdt<\/span><\/h1>\n

      Nhi\u1ec1u b\u1eadc ph\u1ee5 huynh v\u00f4 c\u00f9ng b\u1ea5t ng\u1edd khi con em m\u00ecnh d\u00f9 kh\u00f4ng h\u1ecdc t\u1eadp qu\u00e1 t\u1ea3i nh\u01b0ng \u0111\u1ed9 c\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng v\u1eabn t\u0103ng l\u00ean v\u00f9 v\u00f9. Theo c\u00e1c b\u00e1c s\u0129 t\u1ea1i B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND B\u1eafc Giang, nguy\u00ean nh\u00e2n c\u1ed1t l\u00f5i t\u1eeb nh\u1eefng th\u00f3i quen h\u1eb1ng ng\u00e0y t\u01b0\u1edfng ch\u1eebng nh\u01b0 v\u00f4 h\u1ea1i nh\u01b0ng l\u1ea1i \u00e2m th\u1ea7m t\u00e0n ph\u00e1 th\u1ecb l\u1ef1c c\u1ee7a tr\u1ebb.<\/span><\/p>\n

      \u0110eo k\u00ednh kh\u00f4ng \u0111\u00fang \u0111\u1ed9\u00a0<\/span><\/h2>\n

      \u0110eo k\u00ednh kh\u00f4ng \u0111\u00fang \u0111\u1ed9 l\u00e0 t\u00ecnh tr\u1ea1ng tr\u1ebb \u0111eo k\u00ednh th\u1ea5p ho\u1eb7c cao h\u01a1n \u0111\u1ed9 c\u1eadn th\u1eadt. Khi m\u1eaft k\u00ednh kh\u00f4ng tr\u00f9ng kh\u1edbp v\u1edbi kh\u00fac x\u1ea1 th\u1ef1c t\u1ebf, th\u1ee7y tinh th\u1ec3 v\u00e0 c\u00e1c c\u01a1 m\u1eaft bu\u1ed9c ph\u1ea3i c\u0103ng l\u00ean t\u1ed1i \u0111a \u0111\u1ec3 h\u1ed9i t\u1ee5 h\u00ecnh \u1ea3nh. Ch\u00ednh s\u1ef1 qu\u00e1 t\u1ea3i \u0111i\u1ec1u ti\u1ebft li\u00ean t\u1ee5c n\u00e0y ch\u00ednh l\u00e0 t\u00e1c nh\u00e2n k\u00edch th\u00edch tr\u1ee5c nh\u00e3n c\u1ea7u d\u00e0i ra nhanh h\u01a1n, g\u00e2y t\u0103ng \u0111\u1ed9 c\u1eadn ch\u00f3ng m\u1eb7t.<\/span><\/p>\n

      S\u1eed d\u1ee5ng thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed\u00a0<\/span><\/h2>\n

      Vi\u1ec7c h\u1ecdc t\u1eadp b\u1eb1ng \u0111i\u1ec7n tho\u1ea1i m\u00e1y t\u00ednh nhi\u1ec1u gi\u1edd v\u00e0 th\u00f3i quen s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed trong b\u00f3ng t\u1ed1i c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y t\u00ecnh tr\u1ea1ng c\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng t\u0103ng v\u1ecdt. B\u00e1c s\u0129 DND B\u1eafc Giang l\u00fd gi\u1ea3i t\u01b0 th\u1ebf n\u1eb1m v\u1eeba l\u00e0m thu h\u1eb9p kho\u1ea3ng c\u00e1ch an to\u00e0n t\u1eeb m\u1eaft \u0111\u1ebfn m\u00e0n h\u00ecnh, v\u1eeba khi\u1ebfn c\u01b0\u1eddng \u0111\u1ed9 \u00e1nh s\u00e1ng xanh \u0111\u1ed9c h\u1ea1i t\u1eadp trung m\u1ea1nh h\u01a1n trong b\u00f3ng t\u1ed1i. \u0110i\u1ec1u n\u00e0y g\u00e2y m\u1ecfi c\u01a1 \u0111i\u1ec1u ti\u1ebft, kh\u00f4 m\u1eaft v\u00e0 t\u1ed5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng \u0111\u1ebfn c\u00e1c t\u1ebf b\u00e0o v\u00f5ng m\u1ea1c nh\u1ea1y c\u1ea3m.<\/span><\/p>\n

      \u00cdt ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi\u00a0<\/span><\/h2>\n

      Sau gi\u1edd h\u1ecdc tr\u00ean l\u1edbp, vi\u1ec7c tr\u1ebb d\u00e0nh to\u00e0n b\u1ed9 th\u1eddi gian r\u1ea3nh \u1edf trong ph\u00f2ng k\u00edn \u0111\u1ec3 xem tivi, ch\u01a1i game ho\u1eb7c h\u1ecdc th\u00eam s\u1ebd l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng t\u1ef1 b\u1ea3o v\u1ec7 c\u1ee7a m\u1eaft. V\u1ec1 m\u1eb7t khoa h\u1ecdc, thi\u1ebfu \u00e1nh s\u00e1ng t\u1ef1 nhi\u00ean s\u1ebd l\u00e0m s\u1ee5t gi\u1ea3m qu\u00e1 tr\u00ecnh s\u1ea3n sinh dopamine (ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh gi\u00fap \u1ee9c ch\u1ebf s\u1ef1 k\u00e9o d\u00e0i c\u1ee7a tr\u1ee5c nh\u00e3n c\u1ea7u), \u0111\u1ed3ng th\u1eddi vi\u1ec7c kh\u00f4ng c\u00f3 kh\u00f4ng gian r\u1ed9ng \u0111\u1ec3 nh\u00ecn xa khi\u1ebfn c\u01a1 m\u1eaft kh\u00f4ng \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n v\u00e0 d\u1ec5 b\u1ecb suy gi\u1ea3m th\u1ecb l\u1ef1c.<\/span><\/p>\n

      \"\"<\/p>\n

      C\u00e1ch ph\u00f2ng tr\u00e1nh c\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng<\/span><\/h1>\n

      Vi\u1ec7c ch\u1ee7 \u0111\u1ed9ng \u00e1p d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng ch\u1ed1ng c\u1eadn th\u1ecb \u1edf l\u1ee9a tu\u1ed5i h\u1ecdc sinh l\u00e0 v\u00f4 c\u00f9ng c\u1ea5p thi\u1ebft. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng h\u1ecdc t\u1eadp m\u00e0 c\u00f2n gi\u00fap ki\u1ec3m so\u00e1t \u0111\u1ed9 c\u1eadn, gi\u1ea3m thi\u1ec3u t\u1ed1i \u0111a nguy c\u01a1 bi\u1ebfn ch\u1ee9ng nh\u00e3n khoa nguy hi\u1ec3m khi tr\u1ebb tr\u01b0\u1edfng th\u00e0nh.<\/span><\/p>\n

      D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng c\u00e1ch ph\u00f2ng tr\u00e1nh c\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng hi\u1ec7u qu\u1ea3 \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 DND B\u1eafc Giang khuy\u00ean \u00e1p d\u1ee5ng:<\/span><\/p>\n

      Ng\u1ed3i h\u1ecdc \u0111\u00fang t\u01b0 th\u1ebf\u00a0<\/span><\/h2>\n

      Ph\u1ee5 huynh c\u1ea7n h\u01b0\u1edbng d\u1eabn tr\u1ebb ng\u1ed3i th\u1eb3ng l\u01b0ng, ng\u1ef1c kh\u00f4ng t\u00ec v\u00e0o b\u00e0n, \u0111\u00f9i song song v\u1edbi m\u1eb7t \u0111\u1ea5t, ch\u00e2n vu\u00f4ng g\u00f3c. Gi\u1eef kho\u1ea3ng c\u00e1ch t\u1eeb m\u1eaft \u0111\u1ebfn s\u00e1ch v\u1edf \u1ed5n \u0111\u1ecbnh t\u1eeb 25 \u2013 30 cm.<\/span><\/p>\n

      G\u00f3c h\u1ecdc t\u1eadp \u0111\u1ee7 \u00e1nh s\u00e1ng<\/span><\/h2>\n

      B\u1ed1 m\u1eb9 n\u00ean\u00a0 s\u1eafp x\u1ebfp b\u00e0n h\u1ecdc cho con \u1edf n\u01a1i c\u00f3 \u0111\u1ee7 \u00e1nh s\u00e1ng t\u1ef1 nhi\u00ean ho\u1eb7c b\u1ed1 tr\u00ed \u0111\u00e8n h\u1ecdc ph\u00f9 h\u1ee3p.\u00a0<\/span><\/p>\n

      \u00c1p d\u1ee5ng quy t\u1eafc 20-20-20 cho m\u1eaft ngh\u1ec9 ng\u01a1i<\/span><\/h2>\n

      Nh\u00ecn m\u00e0n h\u00ecnh ho\u1eb7c s\u00e1ch v\u1edf li\u00ean t\u1ee5c s\u1ebd l\u00e0m c\u01a1 \u0111i\u1ec1u ti\u1ebft c\u1ee7a m\u1eaft b\u1ecb qu\u00e1 t\u1ea3i. H\u00e3y t\u1eadp cho tr\u1ebb th\u00f3i quen c\u1ee9 sau 20 ph\u00fat nh\u00ecn g\u1ea7n, cho m\u1eaft nh\u00ecn xa kho\u1ea3ng 20 feet (6 m\u00e9t) trong 20 gi\u00e2y. Sau m\u1ed7i 1 ti\u1ebfng h\u1ecdc t\u1eadp, n\u00ean \u0111\u1ec3 tr\u1ebb ngh\u1ec9 ng\u01a1i 5 – 10 ph\u00fat, \u0111\u1ee9ng d\u1eady \u0111i l\u1ea1i v\u00e0 nh\u00ecn ra ban c\u00f4ng, c\u1eeda s\u1ed5 \u0111\u1ec3 th\u01b0 gi\u00e3n c\u01a1 m\u1eaft.<\/span><\/p>\n

      Kh\u00f4ng t\u1ef1 \u00fd mua k\u00ednh v\u00e0 \u0111eo k\u00ednh sai \u0111\u1ed9<\/span><\/h2>\n

      Vi\u1ec7c \u0111eo k\u00ednh kh\u00f4ng \u0111\u00fang \u0111\u1ed9 ho\u1eb7c s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i k\u00ednh m\u1eaft k\u00e9m ch\u1ea5t l\u01b0\u1ee3ng, kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c s\u1ebd l\u00e0m th\u1ecb l\u1ef1c suy gi\u1ea3m nghi\u00eam tr\u1ecdng. Khi tr\u1ebb c\u00f3 d\u1ea5u hi\u1ec7u nh\u00ecn m\u1edd, c\u1ea7n \u0111\u01b0a tr\u1ebb \u0111i \u0111o th\u1ecb l\u1ef1c t\u1ea1i c\u00e1c c\u01a1 s\u1edf uy t\u00edn v\u00e0 c\u1eaft k\u00ednh theo \u0111\u00fang \u0111\u01a1n c\u1ee7a b\u00e1c s\u0129.<\/span><\/p>\n

      T\u0103ng th\u1eddi gian ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi\u00a0<\/span><\/h2>\n

      H\u00e3y khuy\u1ebfn kh\u00edch tr\u1ebb tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao ngo\u00e0i tr\u1eddi \u0111\u1ec3 m\u1eaft \u0111\u01b0\u1ee3c t\u1eadp luy\u1ec7n nh\u00ecn xa v\u00e0 th\u01b0 gi\u00e3n t\u1ef1 nhi\u00ean.<\/span><\/p>\n

      B\u1ed5 sung c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ed1t cho m\u1eaft<\/span><\/h2>\n

      M\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng gi\u00e0u vi ch\u1ea5t l\u00e0 n\u1ec1n t\u1ea3ng gi\u00fap nu\u00f4i d\u01b0\u1ee1ng \u0111\u00f4i m\u1eaft s\u00e1ng kh\u1ecfe. B\u1ed1 m\u1eb9 th\u00eam v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y c\u1ee7a tr\u1ebb:<\/span><\/p>\n

        \n
      • Vitamin A, C, E v\u00e0 Kho\u00e1ng ch\u1ea5t:<\/b> C\u00f3 nhi\u1ec1u trong c\u00e1c lo\u1ea1i c\u1ee7 qu\u1ea3 m\u00e0u \u0111\u1ecf, cam (c\u00e0 r\u1ed1t, b\u00ed \u0111\u1ecf, c\u00e0 chua) v\u00e0 rau xanh \u0111\u1eadm.<\/span><\/li>\n
      • Omega-3 v\u00e0 K\u1ebdm: <\/b>C\u00f3 trong c\u00e1c lo\u1ea1i c\u00e1 b\u00e9o (c\u00e1 h\u1ed3i, c\u00e1 thu) v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t dinh d\u01b0\u1ee1ng.<\/span><\/li>\n<\/ul>\n

        Duy tr\u00ec l\u1ecbch kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3<\/span><\/h2>\n

        Kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3 gi\u00fap ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c t\u1eadt kh\u00fac x\u1ea1, k\u1ecbp th\u1eddi thay \u0111\u1ed5i \u0111\u1ed9 k\u00ednh ph\u00f9 h\u1ee3p \u0111\u1ec3 b\u1ea3o v\u1ec7 th\u1ecb l\u1ef1c cho con m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t.<\/span><\/p>\n

        \u0110\u00f4i m\u1eaft ch\u00ednh l\u00e0 t\u00e0i s\u1ea3n v\u00f4 gi\u00e1, l\u00e0 ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh tr\u00ean con \u0111\u01b0\u1eddng t\u00ecm ki\u1ebfm tri th\u1ee9c c\u1ee7a tr\u1ebb. Ch\u1ee7 \u0111\u1ed9ng b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft tr\u1ebb kh\u1ecfi t\u00ecnh tr\u1ea1ng c\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng ch\u00ednh l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea1n b\u1ea3o v\u1ec7 t\u01b0\u01a1ng lai t\u01b0\u01a1i s\u00e1ng v\u00e0 m\u1edf ra nh\u1eefng c\u01a1 h\u1ed9i ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n cho con.<\/span><\/p>\n

        B\u1ed1 m\u1eb9 kh\u00f4ng n\u00ean ch\u1ee7 quan tr\u01b0\u1edbc c\u00e1c d\u1ea5u hi\u1ec7u suy gi\u1ea3m th\u1ecb l\u1ef1c nh\u1ecf nh\u1ea5t c\u1ee7a tr\u1ebb. H\u00e3y li\u00ean h\u1ec7 ngay v\u1edbi B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND B\u1eafc Giang \u0111\u1ec3 \u0111\u1ed9i ng\u0169 chuy\u00ean gia nh\u00e3n khoa h\u00e0ng \u0111\u1ea7u tr\u1ef1c ti\u1ebfp th\u0103m kh\u00e1m, \u0111o k\u00ednh chu\u1ea9n kh\u00fac x\u1ea1 v\u00e0 t\u01b0 v\u1ea5n c\u00e1c gi\u1ea3i ph\u00e1p ki\u1ec3m so\u00e1t \u0111\u1ed9 c\u1eadn th\u1ecb hi\u1ec7u qu\u1ea3, an to\u00e0n<\/span><\/p>\n

        <\/p>","protected":false},"excerpt":{"rendered":"

        Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Hi\u1ec7n nay, t\u1ef7 l\u1ec7 c\u1eadn th\u1ecb h\u1ecdc \u0111\u01b0\u1eddng \u0111ang gia t\u0103ng ch\u00f3ng m\u1eb7t. \u0110i\u1ec1u n\u00e0y khi\u1ebfn kh\u00f4ng \u00edt ph\u1ee5 huynh lo […]<\/p>\n","protected":false},"author":36,"featured_media":7192,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[322,60],"tags":[],"class_list":["post-7189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hieu-ve-doi-mat","category-tin-tuc-su-kien"],"acf":[],"_links":{"self":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/7189"}],"collection":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/comments?post=7189"}],"version-history":[{"count":0,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/7189\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media\/7192"}],"wp:attachment":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media?parent=7189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/categories?post=7189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/tags?post=7189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}