{"id":7559,"date":"2026-10-19T11:30:23","date_gmt":"2026-10-19T04:30:23","guid":{"rendered":"http:\/\/bacgiang.matquocte.vn\/?p=7559"},"modified":"2026-10-19T11:31:25","modified_gmt":"2026-10-19T04:31:25","slug":"english-duc-thuy-tinh-co-phong-duoc-khong","status":"publish","type":"post","link":"https:\/\/bacgiang.matquocte.vn\/en\/duc-thuy-tinh-the-co-phong-duoc-khong\/","title":{"rendered":"\u0110\u1ee5c th\u1ee7y tinh th\u1ec3 c\u00f3 ph\u00f2ng \u0111\u01b0\u1ee3c kh\u00f4ng?"},"content":{"rendered":"<p><\/p>\n<p><span style=\"font-weight: 400\">\u0110\u1ee5c th\u1ee7y tinh th\u1ec3 l\u00e0 b\u1ec7nh l\u00fd v\u1ec1 m\u1eaft g\u00e2y gi\u1ea3m th\u1ecb l\u1ef1c v\u00e0 m\u00f9 l\u00f2a \u1edf ng\u01b0\u1eddi cao tu\u1ed5i. Nhi\u1ec1u ng\u01b0\u1eddi ph\u00f3 m\u1eb7c v\u00ec cho r\u1eb1ng \u0111\u00e2y l\u00e0 b\u1ec7nh tu\u1ed5i gi\u00e0 kh\u00f4ng th\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">V\u1eady \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 c\u00f3 ng\u0103n ch\u1eb7n t\u1eeb s\u1edbm \u0111\u01b0\u1ee3c kh\u00f4ng? B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y t\u1eeb B\u1ec7nh vi\u1ec7n M\u1eaft Qu\u1ed1c t\u1ebf DND B\u1eafc Giang s\u1ebd gi\u1ea3i \u0111\u00e1p chi ti\u1ebft v\u00e0 g\u1ee3i \u00fd c\u00e1c gi\u1ea3i ph\u00e1p b\u1ea3o v\u1ec7 th\u1ecb l\u1ef1c t\u1ed1i \u01b0u cho b\u1ea1n.<\/span><\/p>\n<h1><span style=\"font-weight: 400\">\u0110\u1ee5c th\u1ee7y tinh th\u1ec3 l\u00e0 g\u00ec v\u00e0 c\u00e1c nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh<\/span><\/h1>\n<p><span style=\"font-weight: 400\">\u0110\u1ee5c th\u1ee7y tinh th\u1ec3 x\u1ea3y ra khi c\u00e1c protein trong th\u1ea5u k\u00ednh t\u1ef1 nhi\u00ean c\u1ee7a m\u1eaft t\u00edch t\u1ee5, t\u1ea1o th\u00e0nh t\u1ea5m k\u00ednh v\u1ea9n \u0111\u1ee5c. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y c\u1ea3n tr\u1edf \u00e1nh s\u00e1ng \u0111i qua, khi\u1ebfn th\u1ecb l\u1ef1c suy gi\u1ea3m nghi\u00eam tr\u1ecdng v\u00e0 c\u00f3 nguy c\u01a1 d\u1eabn \u0111\u1ebfn m\u00f9 l\u00f2a.<\/span><\/p>\n<p><span style=\"font-weight: 400\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c nguy\u00ean nh\u00e2n g\u00e2y \u0111\u1ee5c th\u1ee7y tinh th\u1ec3:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>Di truy\u1ec1n:<\/b><span style=\"font-weight: 400\"> Ng\u01b0\u1eddi c\u00f3 ng\u01b0\u1eddi th\u00e2n b\u1ecb \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh cao h\u01a1n.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Do l\u00e3o h\u00f3a:<\/b><span style=\"font-weight: 400\"> Tu\u1ed5i t\u00e1c cao l\u00e0m gi\u1ea3m ch\u1ea5t ch\u1ed1ng oxy h\u00f3a t\u1ef1 nhi\u00ean trong m\u1eaft, qu\u00e1 tr\u00ecnh oxy h\u00f3a t\u0103ng cao l\u00e0m bi\u1ebfn \u0111\u1ed5i protein v\u00e0 g\u00e2y \u0111\u1ee5c th\u1ea5u k\u00ednh t\u1ef1 nhi\u00ean.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Do b\u1ec7nh l\u00fd to\u00e0n th\u00e2n v\u00e0 t\u1ea1i m\u1eaft:<\/b><span style=\"font-weight: 400\"> Bi\u1ebfn ch\u1ee9ng t\u1eeb b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, t\u0103ng huy\u1ebft \u00e1p c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y \u0111\u1ee5c th\u1ee7y tinh th\u1ec3. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a b\u1ea9m sinh ho\u1eb7c c\u00e1c b\u1ec7nh l\u00fd vi\u00eam nhi\u1ec5m t\u1ea1i m\u1eaft c\u0169ng \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh l\u00e0m m\u1edd \u0111\u1ee5c th\u1ea5u k\u00ednh t\u1ef1 nhi\u00ean.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Do ch\u1ea5n th\u01b0\u01a1ng v\u00f9ng m\u1eaft:<\/b><span style=\"font-weight: 400\"> Vi\u1ec7c t\u00e1c \u0111\u1ed9ng, ch\u1ea5n th\u01b0\u01a1ng v\u00f9ng m\u1eaft c\u00f3 nguy c\u01a1 l\u00e0m d\u1eadp l\u00e0m bi\u1ebfn d\u1ea1ng th\u1ea5u k\u00ednh.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Th\u00f3i quen kh\u00f4ng l\u00e0nh m\u1ea1nh:<\/b><span style=\"font-weight: 400\"> H\u00fat thu\u1ed1c l\u00e1, l\u1ea1m d\u1ee5ng r\u01b0\u1ee3u bia, ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng thi\u1ebfu, l\u1ea1m d\u1ee5ng thu\u1ed1c ch\u1ee9a Corticoid c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y \u0111\u1ee5c th\u1ee7y tinh th\u1ec3.\u00a0<\/span><\/li>\n<\/ul>\n<h1><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7560 \" src=\"http:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2026\/10\/duc-thuy-tinh-the-2.jpg\" alt=\"\" width=\"907\" height=\"605\" srcset=\"https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2026\/10\/duc-thuy-tinh-the-2.jpg 628w, https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2026\/10\/duc-thuy-tinh-the-2-600x400.jpg 600w, https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2026\/10\/duc-thuy-tinh-the-2-396x265.jpg 396w\" sizes=\"(max-width: 907px) 100vw, 907px\" \/><\/h1>\n<h1><span style=\"font-weight: 400\">C\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh \u0111\u1ee5c th\u1ee7y tinh th\u1ec3<\/span><\/h1>\n<p><span style=\"font-weight: 400\">\u1ede giai \u0111o\u1ea1n \u0111\u1ea7u, c\u00e1c d\u1ea5u hi\u1ec7u b\u1ec7nh \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 th\u01b0\u1eddng m\u1edd nh\u1ea1t n\u00ean nhi\u1ec1u ng\u01b0\u1eddi b\u1ecf qua, g\u00e2y ch\u1eadm tr\u1ec5 cho vi\u1ec7c \u0111i\u1ec1u tr\u1ecb. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh c\u1ea7n l\u01b0u \u00fd:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>M\u1eaft m\u1edd:<\/b><span style=\"font-weight: 400\"> M\u1eaft nh\u00ecn m\u1edd nh\u00f2e nh\u01b0 c\u00f3 m\u1ed9t m\u00e0n s\u01b0\u01a1ng m\u1edd che ph\u1ee7 tr\u01b0\u1edbc m\u1eb7t.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Ch\u00f3i m\u1eaft:<\/b><span style=\"font-weight: 400\"> B\u1ecb ch\u00f3i l\u00f3a m\u1eaft khi ti\u1ebfp x\u00fac v\u1edbi ngu\u1ed3n s\u00e1ng m\u1ea1nh nh\u01b0: \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi ho\u1eb7c \u0111\u00e8n xe ban \u0111\u00eam qu\u00e1 s\u1eafc n\u00e9t.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>R\u1ed1i lo\u1ea1n m\u00e0u s\u1eafc: <\/b><span style=\"font-weight: 400\">Nh\u00ecn m\u1ecdi v\u1eadt xung quanh c\u00f3 m\u00e0u s\u1eafc nh\u1ea1t h\u01a1n, x\u1ec9n m\u00e0u ho\u1eb7c h\u01a1i ng\u1ea3 sang m\u00e0u v\u00e0ng.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Kh\u00f3 nh\u00ecn ban \u0111\u00eam:<\/b><span style=\"font-weight: 400\"> Th\u1ecb l\u1ef1c gi\u1ea3m s\u00fat nghi\u00eam tr\u1ecdng khi tr\u1eddi t\u1ed1i, kh\u00f3 nh\u00ecn r\u00f5 trong \u0111i\u1ec1u ki\u1ec7n thi\u1ebfu s\u00e1ng.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Nh\u00ecn \u0111\u00f4i, nh\u00ecn ba (Song th\u1ecb):<\/b><span style=\"font-weight: 400\"> Khi nh\u00ecn m\u1ed9t v\u1eadt nh\u01b0ng l\u1ea1i th\u1ea5y ra hai ho\u1eb7c nhi\u1ec1u h\u00ecnh \u1ea3nh nh\u00f2e l\u1ed3ng v\u00e0o nhau.<\/span><\/li>\n<\/ul>\n<h1><span style=\"font-weight: 400\">B\u1ec7nh \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 c\u00f3 ng\u0103n ch\u1eb7n t\u1eeb s\u1edbm \u0111\u01b0\u1ee3c kh\u00f4ng?<\/span><\/h1>\n<p><span style=\"font-weight: 400\">Nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng th\u1eafc m\u1eafc li\u1ec7u b\u1ec7nh \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 c\u00f3 ng\u0103n ch\u1eb7n t\u1eeb s\u1edbm \u0111\u01b0\u1ee3c kh\u00f4ng hay \u0111\u00e2y l\u00e0 quy lu\u1eadt b\u1eaft bu\u1ed9c ph\u1ea3i cam ch\u1ecbu khi tu\u1ed5i cao? D\u01b0\u1edbi g\u00f3c nh\u00ecn y khoa, c\u00e1c b\u00e1c s\u0129 kh\u1eb3ng \u0111\u1ecbnh ch\u00fang ta kh\u00f4ng th\u1ec3 ng\u0103n ch\u1eb7n ho\u00e0n to\u00e0n qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3. C\u00e0ng l\u1edbn tu\u1ed5i, c\u00e1c protein b\u00ean trong s\u1ebd c\u00e0ng t\u1ef1 gi\u00e0 h\u00f3a, x\u01a1 c\u1ee9ng v\u00e0 m\u1edd \u0111\u1ee5c d\u1ea7n.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Tuy nhi\u00ean,<\/span><span style=\"font-weight: 400\"> b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 ph\u00f2ng v\u00e0 l\u00e0m ch\u1eadm \u0111\u00e0 ti\u1ebfn tri\u1ec3n c\u1ee7a b\u1ec7nh. N\u1ebfu b\u1ea1n b\u1ea3o v\u1ec7 m\u1eaft \u0111\u00fang c\u00e1ch tr\u01b0\u1edbc t\u00e1c h\u1ea1i c\u1ee7a tia UV v\u00e0 c\u00e1c b\u1ec7nh l\u00fd n\u1ec1n nh\u01b0 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng,&#8230; ti\u1ebfn tr\u00ecnh \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 s\u1ebd di\u1ec5n ra ch\u1eadm h\u01a1n r\u1ea5t nhi\u1ec1u.<\/span><\/p>\n<h1><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7558 \" src=\"http:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2026\/10\/1791161512708_1493009889467162035_341331874494532023_26630d3bcf1f932437be5985db2f00bd-1.jpg\" alt=\"\" width=\"898\" height=\"673\" srcset=\"https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2026\/10\/1791161512708_1493009889467162035_341331874494532023_26630d3bcf1f932437be5985db2f00bd-1.jpg 2048w, https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2026\/10\/1791161512708_1493009889467162035_341331874494532023_26630d3bcf1f932437be5985db2f00bd-1-536x402.jpg 536w, https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2026\/10\/1791161512708_1493009889467162035_341331874494532023_26630d3bcf1f932437be5985db2f00bd-1-900x675.jpg 900w, https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2026\/10\/1791161512708_1493009889467162035_341331874494532023_26630d3bcf1f932437be5985db2f00bd-1-768x576.jpg 768w, https:\/\/bacgiang.matquocte.vn\/wp-content\/uploads\/2026\/10\/1791161512708_1493009889467162035_341331874494532023_26630d3bcf1f932437be5985db2f00bd-1-1536x1152.jpg 1536w\" sizes=\"(max-width: 898px) 100vw, 898px\" \/><\/h1>\n<h1><span style=\"font-weight: 400\">C\u00e1c c\u00e1ch ph\u00f2ng ng\u1eeba b\u1ec7nh \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 hi\u1ec7u qu\u1ea3\u00a0<\/span><\/h1>\n<ul>\n<li style=\"font-weight: 400\"><b>Lu\u00f4n \u0111eo k\u00ednh r\u00e2m khi ra ngo\u00e0i tr\u1eddi:<\/b><span style=\"font-weight: 400\"> Tia c\u1ef1c t\u00edm (UV) t\u1eeb \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi l\u00e0 t\u00e1c nh\u00e2n h\u00e0ng \u0111\u1ea7u ph\u00e1 h\u1ee7y c\u1ea5u tr\u00fac protein c\u1ee7a m\u1eaft. H\u00e3y ch\u1ecdn k\u00ednh r\u00e2m ch\u1ed1ng\u00a0 tia UV \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u1eaft.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>T\u1eeb b\u1ecf h\u00fat thu\u1ed1c l\u00e1: <\/b><span style=\"font-weight: 400\">Kh\u00f3i thu\u1ed1c l\u00e0m gi\u1ea3m n\u1ed3ng \u0111\u1ed9 oxy v\u00e0 t\u00edch t\u1ee5 \u0111\u1ed9c ch\u1ea5t trong th\u1ee7y tinh th\u1ec3. Nguy c\u01a1 m\u1eafc b\u1ec7nh \u1edf ng\u01b0\u1eddi nghi\u1ec7n thu\u1ed1c n\u1eb7ng cao g\u1ea5p 3 l\u1ea7n ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Ki\u1ec3m so\u00e1t t\u1ed1t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u:<\/b><span style=\"font-weight: 400\"> \u0110\u01b0\u1eddng huy\u1ebft t\u0103ng cao g\u00e2y t\u1ed5n th\u01b0\u01a1ng m\u1ea1ch m\u00e1u nu\u00f4i d\u01b0\u1ee1ng m\u1eaft l\u00e0 nguy\u00ean nh\u00e2n tr\u1ef1c ti\u1ebfp d\u1eabn \u0111\u1ebfn bi\u1ebfn ch\u1ee9ng \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 \u1edf ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>H\u1ea1n ch\u1ebf t\u1ed1i \u0111a r\u01b0\u1ee3u bia:<\/b><span style=\"font-weight: 400\"> L\u1ea1m d\u1ee5ng ch\u1ea5t c\u00f3 c\u1ed3n c\u0169ng \u0111\u1ea9y nhanh qu\u00e1 tr\u00ecnh \u0111\u1ee5c th\u1ee7y tinh th\u1ec3.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>X\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc:<\/b><span style=\"font-weight: 400\"> B\u1ed5 sung th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 Vitamin C, E (cam, b\u01b0\u1edfi, h\u1ea1t h\u1ea1nh nh\u00e2n, c\u00e1 b\u00e9o) v\u00e0 c\u00e1c ho\u1ea1t ch\u1ea5t b\u1ea3o v\u1ec7 m\u1eaft nh\u01b0 Lutein, Zeaxanthin (rau xanh \u0111\u1eadm, l\u00f2ng \u0111\u1ecf tr\u1ee9ng).<\/span><\/li>\n<\/ul>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ee5c th\u1ee7y tinh th\u1ec3 l\u00e0 b\u1ec7nh l\u00fd v\u1ec1 m\u1eaft g\u00e2y gi\u1ea3m th\u1ecb l\u1ef1c v\u00e0 m\u00f9 l\u00f2a \u1edf ng\u01b0\u1eddi cao tu\u1ed5i. Nhi\u1ec1u ng\u01b0\u1eddi ph\u00f3 m\u1eb7c v\u00ec cho r\u1eb1ng \u0111\u00e2y l\u00e0 b\u1ec7nh tu\u1ed5i gi\u00e0 kh\u00f4ng th\u1ec3 tr\u00e1nh \u0111\u01b0\u1ee3c.\u00a0 V\u1eady \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 c\u00f3 ng\u0103n ch\u1eb7n t\u1eeb s\u1edbm \u0111\u01b0\u1ee3c kh\u00f4ng? B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y t\u1eeb B\u1ec7nh vi\u1ec7n [&hellip;]<\/p>\n","protected":false},"author":36,"featured_media":7562,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[322,60],"tags":[],"class_list":["post-7559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hieu-ve-doi-mat","category-tin-tuc-su-kien"],"acf":[],"_links":{"self":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/7559"}],"collection":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/comments?post=7559"}],"version-history":[{"count":1,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/7559\/revisions"}],"predecessor-version":[{"id":7563,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/7559\/revisions\/7563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media\/7562"}],"wp:attachment":[{"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/media?parent=7559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/categories?post=7559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bacgiang.matquocte.vn\/en\/wp-json\/wp\/v2\/tags?post=7559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}